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Hosted by John Flagg · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
This is the no-fluff strength and coaching show for powerlifters and the coaches who train them. Each week, we dive into what it actually takes to get strong, build better athletes, and grow in the world of powerlifting—without the hype, gimmicks, or recycled internet advice. Whether you're a lifter chasing PRs or a coach leveling up your craft, you'll get real talk, practical strategies, and the kind of honesty the industry needs more of. Hosted by people who live and breathe this stuff, The Rebuild Stronger Podcast is down-to-earth, sometimes blunt, and always a good time. Expect solo episodes, deep dives, and the occasional guest who actually lifts and coaches. If you’re here to cut through the noise, get stronger, and have some fun along the way—welcome.
John Flagg hosts Rebuild Stronger, a business show with 45 episodes published.
John and Wyatt get into the most overlooked driver of getting strong: your brain learning movement as a skill. Not biomechanics-in-isolation, not better cueing — the neurological prediction model your brain builds every
It’s “Quitters Day” (two weeks into the year), and we’re calling out the truth: a lot of gyms don’t make money when you train—they make money when you pay and disappear . We break down the business math behind cheap memb
In this episode, John and Wyatt break down the newly announced IPF rule changes—and why the internet promptly lost its damn mind. What starts as a discussion about updated squat, bench, and deadlift rules quickly turns i
This week, John and Wyatt delve into the current challenges and changes in the powerlifting community, focusing on the splintering of federations, the prohibitive cost of competition, and the evolving demands of athletes
This quick-hit episode tackles one spicy claim: if you stay in the strength game long enough, you will end up running some version of conjugate training — whether you meant to or not. John breaks down why lifters natural
In this episode of Rebuild Stronger , John and Wyatt dig into one of the most misunderstood parts of powerlifting: how often you should actually compete — and why most lifters are unintentionally holding themselves back.
n this episode of Rebuild Stronger, John and Wyatt dive deep into the often-overlooked skill of self-handling at powerlifting meets. They argue that while having a handler can be valuable, every lifter should experience
Firefighter, strongman competitor, and Supp Dawg founder Chris Northern joins the show to talk about staying in the game for 10+ years, how strongman made his bench stronger, and why he formulates supplements with “every
In this episode, we dive into the often overlooked yet crucial aspect of strength training: the basics. John and Wyatt discuss how many lifters, both beginners and those with some experience, tend to overcomplicate their
In this episode, we dive into the heated debate surrounding the USAPL's drug testing policies. We explore the implications of testing at local meets versus national events, the cost challenges, and the evolving culture o
After years of building Rebuild Stronger together, John and Jared sit down for a raw, honest conversation about their decision to part ways professionally. But this isn’t a breakup—it’s an evolution. In this episode, the
Welcome! John and Jared dive into Jared’s weightlifting journey, influenced by fitness gurus like Omar Isuf and Alan Thrall. They laugh about getting older and spotting grey hairs in their beards. Jared wishes he’d focus
Welcome back, today we dive into all things powerlifting, strength, sport, business, and life. In today’s episode, Jared and John shake the foundation of their friendship… From there, they transition into a deeper discus
Hey there, listeners! Welcome back to another episode of the Rebuild Stronger podcast. Today, John and Jared are diving into the nitty-gritty of powerlifting and strength training, starting off with John’s hilarious yet
Hey friends, today we explore persistence through gaming and real-life challenges. We connect how playing the video game God of War creates persistence needed for success, whether in video games, training, or overcoming
Welcome back to another episode! We dive deep into the realms of personal responsibility, self-care, and leadership. Tune in to hear John’s tale of a significant mistake and his thoughts on the hollow nature of apology p
In this episode, we discover the common pitfalls that powerlifters encounter when it comes to programming their strength training. Hear about the dangers of tinkering too much with programming, the risks of focusing too
On today’s episode of the Rebuild Stronger podcast, Jared and John discuss their experiences with imposter syndrome, the lessons learned from overcoming challenges, and the power of consistency to small victories in powe
On this episode of the Rebuild Stronger Podcast, we dive into the complex topic of weight gain and its impact on performance in strength sports like powerlifting. Jared and John share their experiences and insights on th
On this episode of the Rebuild Stronger Podcast, John and Jared dive into the importance of finding the right coach and the value of seeking guidance in powerlifting and life. They discuss their personal experiences with
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Rebuild Stronger is hosted by John Flagg. The show is categorised under business (entrepreneurship) and has published 45 episodes.
Rebuild Stronger has published 45 episodes.
Rebuild Stronger regularly covers business, entrepreneurship, health. It sits in the business category, with a entrepreneurship focus.
Rebuild Stronger is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rebuild Stronger hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rebuild Stronger average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rebuild Stronger's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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