Hosted by Tara · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!
Tara hosts Plus Fitness with Tara, a health show with 81 episodes published.
Are you a woman ready to break barriers and become a part of something bigger? Tune in to this uplifting and insightful episode where Tara sits down with Mel C—multi-business entrepreneur, author, and unstoppable advocat
Ready for a Business Breakthrough? Find Your Voice, Strengthen Your Strategy, and Elevate Your Wellness Are you feeling stuck at a plateau in your business or searching for fresh inspiration to energize your journey? Thi
Ready to Level Up Your Wellness Routine—No Pills Required? In this energizing episode of Plus Fitness with Tara, Tara welcomes wellness advocate Suzanne Milner for a deep dive into drug-free health solutions. Find out ho
What happens when unstoppable authenticity meets unapologetic ambition? This week, you’ll find out. If you’re ready to be inspired by lived experience, powered by radical honesty, and driven by real strategies for succes
Fed up with diet gimmicks and supplements that don't get results? This episode of Plus Fitness with Tara brings you a refreshing, honest conversation on what truly works for health, wellness, and weight management—from s
Ever wondered how personal upheavals can lead to empowerment? In Episode 76 of Plus Fitness with Tara, I sit down with the inspiring Denise Angst, a Canadian author and community leader, to uncover the transformative pow
Episode 75 of Plus Fitness with Tara: Are you ready to hit the reset button this fall? Join me, as I chat with the inspiring Danielle Melanson about embracing a "fall reset" to gear up for the holiday season. Ever wonder
Ever wondered how skincare has evolved from a luxury to a daily necessity? Or why ingredient transparency is now a must-have in your beauty products? Join me as I dive deep into these questions with skincare guru Daniell
How do life's unexpected twists lead to profound transformation? In Episode 73 of Plus Fitness with Tara, I open up about my personal journey through health challenges and career pivots. From battling a benign tumor to n
Ready for a comeback? In Episode 72 of Plus Fitness with Tara, I sit down with the inspiring Danielle Melanson, a dynamic business owner and creative entrepreneur. Ever wondered what it takes to reinvent yourself and thr
Are you ready to break free from societal norms and embrace your entrepreneurial spirit? In Episode 71 of Plus Fitness with Tara, I sit down with my regular guest, Danielle Melanson, to explore the unique challenges wome
Ever wondered how personal experiences shape a fitness journey? In this heartfelt episode, I share a deeply personal narrative that intertwines fitness, personal growth, and the recent passing of my mother. How do we fin
Ever wondered how being a "Dog Mom" can feel like living the thug life? In Episode 69 of Plus Fitness with Tara, I'm thrilled to welcome Danielle Melanson as a regular guest. We dive into the hilarious and heartwarming w
Ever wondered how failure can be your greatest teacher? Or how to embrace setbacks as part of your journey to success? Join me, Tara, as I dive into the multifaceted nature of failure and its personal significance. I ope
In this episode of "Plus Fitness with Tara" is packed with insights that will transform how you approach success and growth! Have you ever wondered how active listening can create a safe haven for clients? Or why your re
Ever wondered what it takes to transform a franchise gym into a thriving independent fitness sanctuary? In Episode 66 of Plus Fitness with Tara, I sit down with the inspiring Kailey Rowan, owner of North County Fitness a
Ever wondered how a trauma nurse transforms into an intuitive energy healer? In Episode 64 of Plus Fitness with Tara, I sit down with the inspiring Ruth Kent to explore her extraordinary journey from an over 35 year nurs
Are you ready to unlock the secrets of AI and transform your business? In episode 63 of Plus Fitness with Tara, I sit down with Linda Albright, the trailblazing founder of the Albright AI Agency. We dive into Linda's ins
Ever wondered how your gut might be the key to your mental wellness? Join me as I dive into an enlightening chat with Danielle Melanson, a passionate entrepreneur and mental wellness advocate. Danielle shares her transfo
Ever wondered how to truly "Live Your Life in Color"? Join me in Episode 62 of Plus Fitness with Tara, as I chat with the inspiring Denise Angst. We dive into her vibrant world of retreats, personal growth, and the excit
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To pitch Plus Fitness with Tara, visit https://plus-fitness-with-tara.captivate.fm for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Plus Fitness with Tara is hosted by Tara. The show is categorised under health (fitness) and has published 81 episodes.
Plus Fitness with Tara has published 81 episodes.
Plus Fitness with Tara regularly covers health, fitness. It sits in the health category, with a fitness focus.
Plus Fitness with Tara is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Plus Fitness with Tara hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Plus Fitness with Tara average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Plus Fitness with Tara's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
