Hosted by Alycia Carrillo · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Alycia Carrillo hosts Person Player Professional, a health show with 45 episodes published.
Enjoy this recording from my free Masterclass hosted on April 3rd, 2026. Interested in seeing the video and slides that accompanied it? Wonderful! Send me a DM on Instagram and I'll get that over to you! Thanks for liste
People love a good lesson from failures or things that didn't work out, but I'm gonna do the opposite here. I'm going to break down a few times life kicked me in the teeth and how it's made showing up even harder. From l
Ever catch yourself waiting until exactly 12:00 to eat lunch even though you're hungry at 11:52? Yeah, me too, for years actually. In this episode, I get real about the food rules and beliefs I've collected over 36 years
In today's episode I dive into my first year in business full time! I'll get into the two times I felt taken advantage of, mistakes I have made, my deepest insecurities and moments of doubts and some positive stuff too.
I'm tired of people being preachy on the internet so I'm going to be preachy here about people being preachy. No amount of alcohol is safe” is technically true… but is that the most useful way to talk about health? In th
We are coming in spicy today. I might start screaming once or twice. I may go on a tangent or 7. Is fitness really any better that it was 20 years ago? Have we turned it into a democratized exploitation with real people
*disclaimer: there are a couple choppy moments in this episode where my internet was being stupid. They're brief and minimal, but I did want to acknowledge their existence After over a decade in the fitness industry, I a
That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for li
In this episode, I'm getting real about body image. I'll break down what body positivity and body neutrality actually mean, why both fall short, and what's actually helpful when you're standing in front of the mirror hat
Greetings friends! If you're like me, you've played the "why the hell can't I figure this out" game way too many times. And it can feel wildly frustrating watching other people achieve the things you want with, what seem
Every day this week started with blind optimism and turned into an existential crisis. So instead of abandoning this episode entirely, I decided to break it all down for you. Come with me on this journey where I analyze
I said it. But seriously, in today's episode Alycia gives it to you straight about discipline: when it works, when it doesn't and what's a better way of doing things. Thanks for listening! Check out my instagram for more
In this episode, Alycia dives into the complex relationships we often have with our bodies, our workouts, and our food. She breaks down why these relationships go sideways and what to do next. Whether you check all the b
Why does your coworker eat pizza every day and stay lean while you gain 5 pounds just looking at carbs? Spoiler: it's not willpower. In this episode, we break down what genetics actually do (and don't do) when it comes t
Join me as a I recap my time at Boulderthon. Some ups, some downs, some lessons learned. Who knows... you may even leave feeling inspired! Thanks for listening! Check out my instagram for more @coach.alyciaca
You want results. Excellent. SAME. But do you want the trade-offs that go with them? I break down why many of us chase physiques/lifestyles we don’t actually want to live for, how body composition beats scale obsession,
Hot-take roulette on 11 trends: cycle syncing, weighted vests, intermittent fasting, heart-rate monitors, Zone 2, cold plunges, greens powders, girl dinners, Pilates, GLP-1s, and group fitness. Expect nuance, minimal woo
A lot has changed since episode 1 of this podcast. I moved from Florida to Louisiana and back to Florida again (although a bit more south). And life looks... a lot different. I've always said that podcasting is therapeut
Buckle up baby. I'm going to tell you exactly WHY you shouldn't hire a coach. And no, this isn't reverse psychology. There are TWO very specific circumstances when you're going to end up wasting, time, money and your san
There's nothing worse than doing the work and not seeing the results. In this episode we are going to go over WHY that happens and HOW to fix it. Thanks for listening! Check out my instagram for more @coach.alyciaca
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Person Player Professional is hosted by Alycia Carrillo. The show is categorised under health (fitness) and has published 45 episodes.
Person Player Professional has published 45 episodes.
Person Player Professional regularly covers health, fitness. It sits in the health category, with a fitness focus.
Person Player Professional is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Person Player Professional hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Person Player Professional average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Person Player Professional's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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