Feb 25, 202536 minS0
<p>Rich, David & Josh from PEAK PT </p><p><br></p><p>Jeff turns 40. </p><p><br></p><p>Our injury history: haematomas, broken bones, muscle tears the lot! </p>
health
Peak PT Podcast
Hosted by Peak PT Studio · health · EN
About this Podcast:
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley. Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Peak PT Podcast.
Signup to Generate a PitchQuestions about Peak PT Podcast
What is Peak PT Podcast about?
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley. Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
What has Peak PT Podcast covered recently?
Recent episodes include "We share our FULL injury history & rehab methods! Plus Jeff turns 40" (25 February 2025, 36 minutes), "Tuna & milk protein shakes, what do you wear to bed?" (18 February 2025, 27 minutes), and "How does caffeine affect your recovery? Miso soup & cani-cross" (4 February 2025, 31 minutes).
How often does Peak PT Podcast publish?
Peak PT Podcast publishes roughly every two weeks, with episodes averaging 35 minutes across 18 episodes.
How hard is it to get booked on Peak PT Podcast?
Booking probability for Peak PT Podcast is 20%, and the host is rated Selective on guests. Peak PT Podcast requires a Pod Score of 80 or higher. Peak PT Podcast's contact route on record: verified email.
Who should pitch Peak PT Podcast?
The strongest fits for Peak PT Podcast are Therapists & Other Health Practitioners. Peak PT Podcast has a health audience.
About the host
Peak PT Podcast is a health podcast with 18 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Peak PT Podcast
Tuna & milk protein shakes, what do you wear to bed?
Feb 18, 202527 minS0<p>Rich & David from Peak PT studio </p><p><br></p><p>We used to drink tuna & milk, now everything has protein in it. </p><p><br></p><p>What do you wear to bed? </p>
- Feb 4, 202531 minS0
<p>Rich, Josh & David from Peak PT Studio </p> <p><br></p> <p>How does caffeine affect recovery, HRV & should you take a caffeine break? </p> <p><br></p> <p>Jeff's Japanese word of the week. </p>
- Jan 8, 202529 minS0
<p>Rich, David & Josh from Peak PT Studio </p> <p><br /></p> <p>Happy New Year! </p> <p><br /></p> <p>We debrief the festive period. Talk about our New Years goals & why you should take advantage of the New Year! </p>
Peak PT Podcast
Training specificity - 'I have a very particular set of skills' & I could fight 5 babies no matter how much jiu-jitsu they've done!
Dec 17, 202437 minS0<p>In the last episode before Christmas: Rich, David & Josh talk training specificity, why it is so important. </p> <p><br /></p> <p>Plans for Christmas </p> <p><br /></p> <p>and how many Jui-jitsu trained babies we...
View More
- Dec 6, 202438 minS0
<p>The full London Excel Hyrox debrief! </p> <p><br /></p> <p>David went pro! </p> <p><br /></p> <p>Rich & Harry had a unique experience! </p> <p><br /></p> <p>Jeff has been on the tools. </p>
Peak PT Podcast
How to stay on track with your fitness this Christmas!
Nov 22, 202430 minS0<p>Rich, David & Josh from Peak PT Studio. </p> <p><br /></p> <p>Setting yourself mini goals pre Christmas. </p>
Peak PT Podcast
How to plan every workout like a personal trainer!
Nov 5, 202441 minS0<p>Rich, David & Josh from Peak PT Studio</p> <p><br /></p> <p>How to plan every workout like a personal trainer. </p> <p><br /></p> <p><br /></p>
Peak PT Podcast
Hyrox pro sub 1:13!! & Physical strength or mental strength?
Oct 30, 202430 minS0<p>Rich & David </p> <p><br /></p> <p>David is back & Project 1:13 Hyrox is on! </p> <p><br /></p> <p>Would you rather have physical strength or mental strength. </p>
- Oct 23, 202432 minS0
<p>Rich, David & Josh </p> <p><br /></p> <p>Joshs GSR - doesn't quite go to plan! </p> <p><br /></p> <p>5 weeks until Davids Hyrox. </p>
- Oct 9, 202431 minS0
<p>Rich & David </p> <p><br /></p> <p>Talk nutrition in chaos. How to progress when life is throwing you constant curve balls! </p> <p><br /></p> <p>Everyone is busy, there is never a 'right' time to start. Doing the...
Peak PT Podcast
Structure & repeatability is the KEY to a successful diet.
Oct 1, 202438 minS0<p>Rich, David & Josh </p> <p><br /></p> <p>Who does the best accent? </p> <p><br /></p> <p>Have Hyrox sold out?! </p> <p><br /></p> <p>How to structure your diet plan. </p>
- Sep 25, 202440 minS0
<p>Rich, David & Josh </p> <p><br></p> <p>Josh bakes some more bread! </p> <p><br></p> <p>David gets a Garmin. </p> <p><br></p> <p>Why you won't be as fit at the end of the summer as you were at the start! </p>
- Sep 17, 202431 minS0
<p>Rich, David & Josh </p> <p><br></p> <p>This week we update on our personal goals. </p> <p><br></p> <p>David battles for sleep, Josh battles an old man & Rich gets Botox </p> <p><br></p> <p>Plus how we write a...
Peak PT Podcast
Setting goals to enhance your fitness
Sep 11, 202446 minS0<p>Rich, David & Josh </p> <p><br></p> <p>We talk about our current fitness goals, do we always set them and how they motivate us. </p> <p><br></p> <p>How goal setting can help your fitness journey. </p>
Peak PT Podcast
6 nutrition tips we use to get lean & keep weight off!
Sep 3, 202433 minS0<p>Rich, David & Josh</p> <p><br></p> <p>WHOOP review </p> <p><br></p> <p>6 tips we use with our clients to get lean and keep weight off. </p> <p><br></p> <p><br></p>
Peak PT Podcast
Energy Systems
Aug 28, 202449 minS0<p>Rich, Josh & David </p> <p><br></p> <p>Talk through the different energy systems we should train, the benefits of each and how to fit them into your training. </p>
Peak PT Podcast
What the heck is 'Zone 2?' Should you be doing it?!
Aug 21, 202436 minS0<p>Rich, Josh & David </p> <p><br></p> <p>The podcast poll. </p> <p><br></p> <p>Nike vs the world </p> <p><br></p> <p>What is Zone 2 training and why you should be doing it! </p>
Peak PT Podcast
Can you train when you are ill?
Aug 14, 202434 minS0<p>Rich, David & Josh </p> <p><br></p> <p>- Weekend debrief; boat trips, water balloons & the latest WHOOP update. </p> <p><br></p> <p>- David is Ill! How he has managed his training. </p> <p><br></p> <p>- Can you train...
Recent guests
Recent guests on Peak PT Podcast. Study who booked and why before you pitch.
R
Rich
PEAK PT
Best industries to pitch Peak PT Podcast for
PitchCentric classifies Peak PT Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Podcasts like Peak PT Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ