HORIZON STRENGTH PODCAST

<p>Join coaches Josh and Jack as they talk about their 60 km Dartmoor hike, sharing insights on preparation, challenges, and lessons learned from this epic adventure. Perfect for outdoor enthusiasts and aspiring hikers...

In this episode, Jack and Josh discuss the Adventure Ready Tests, how they relate to real-life adventures, and how to measure and improve your outdoor and physical capabilities. They share insights on specific tests...

<p>In this episode, Jack and Josh discuss the Adventure Ready Tests, how they relate to real-life adventures, and how to measure and improve your outdoor and physical capabilities. They share insights on specific tests...

Join Jack and Josh as they discuss adventure readiness, training foundations, and how to prepare for any physical challenge in just 12 weeks. This episode explores mental resilience, training strategies, and the...

<p>Join Jack and Josh as they discuss adventure readiness, training foundations, and how to prepare for any physical challenge in just 12 weeks. This episode explores mental resilience, training strategies, and the...

In this episode, Jack and Josh discuss their training journeys, overcoming challenges, and the importance of stepping out of comfort zones to achieve extraordinary goals. They share insights on endurance sports, mental...

<p>In this episode, Jack and Josh discuss their training journeys, overcoming challenges, and the importance of stepping out of comfort zones to achieve extraordinary goals. They share insights on endurance sports...

<p>Welcome Back... It's been a while! </p><p>In this episode, hosts Jack and Josh introduce their new podcast focus on adventure, fitness, and pushing personal limits. They share insights from recent travels, training...

<p>Takeaways<br/><br/>Hunger is often confused with cravings.<br/>Keeping busy can help manage hunger.<br/>Drinking water can alleviate feelings of hunger.<br/>High protein and fiber meals are more filling.<br/>Eating...

<p>In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin dive deep into the theme of resilience — in training, life, and even survival. From tackling the 24-Hour Challenge to scaling...

<p>In this episode of the Horizon Strength Podcast, hosts Josh and Jack dive into various topics surrounding strength, nutrition, and health. They discuss their personal experiences with coffee, training goals, and the...

<p>In this episode, Jack and Josh discuss their current training routines, share insights from their recent adventures, and explore the importance of purpose in fitness. They reflect on their experiences kayaking around...

<p>In this episode of the Horizon Strip podcast, hosts Josh and Jack discuss their current training routines, share experiences from their recent micro adventures, and emphasize the importance of focusing on the basics...

<p>In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin discuss their philosophies on training, the importance of being adventure-ready, and how to turn injuries into opportunities for...