health
Hosted by Uphill Athlete · health · EN · 168 episodes
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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Contact path
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Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchWe educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
Uphill Athlete Podcast is hosted by Uphill Athlete. The show has published 168 episodes to date.
Recent episodes include "Your First Ultra" (13 October 2026, 50 minutes), "Multi-Sport and Seasonal Planning" (29 September 2026, 47 minutes), and "Concussion Fundamentals with Dr. Eliza Sampey" (15 September 2026, 76 minutes).
Uphill Athlete Podcast publishes roughly every two weeks, with episodes averaging 75 minutes across 168 episodes.
Booking probability for Uphill Athlete Podcast is 35%, and the host is rated Selective on guests. Uphill Athlete Podcast requires a Pod Score of 80 or higher. Uphill Athlete Podcast's contact route on record: verified email.
The strongest fits for Uphill Athlete Podcast are Fitness, Golf & Recreation. Uphill Athlete Podcast has a health audience.
Uphill Athlete hosts Uphill Athlete Podcast, a health show with 168 episodes published.
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Episode #5
Signed up for your first ultra? Coach Alexa Hasman, who has run 40+ ultras including seven 200-milers, joins Steve House to cover what first-timers need to know: why you don’t need a road marathon first, how much runway...
Episode #4
Trail running, climbing, skiing, riding: can you train for all of them without getting worse at each? Steve House and Director of Coaching Chantelle Robitaille share the framework Uphill Athlete coaches use with...
Episode #3
Steve House talks with Dr. Eliza Sampey, a Doctor of Physical Therapy specializing in brain injury rehab, former professional endurance athlete, and concussion survivor herself about why mountain and endurance athletes...
Episode #2
Steve House sits down with elite mountain athlete Kílian Jornet, calling in from his home in Norway, for a wide-ranging conversation about what draws people to high-risk mountain pursuits. They explore mountains not as...
Episode #2
Steve House sits down with client René Morkos to unpack his Everest summit and the profound, almost spiritual experience he had on the summit ridge. René describes the physical transformation five and a half years of...
Episode #1
Steve House sits down with Hunter Allen — cycling coach, co-creator of TrainingPeaks, and co-author of Training and Racing with a Power Meter — for a wide-ranging conversation on training technology through the lens of...
Episode #1
Max King is the only American ever to win both the World Mountain Running Championship and the World 100K Championship. He joins Steve House for a wide-ranging conversation about identity, competition, and longevity in...
Episode #41
Steve House talks with legendary coach and author Joe Friel, now 82, about the newly released second edition of Fast After 50 . Friel reflects on how a serious 2014 cycling crash reshaped his own training, and explains...
Episode #40
In this Everest 2026 season recap, Steve House talks with Alan Arnette (Summit Coach) and Uphill Athlete coach Martin Zohr about a record-breaking year on the mountain: roughly 1,008 South Col summits (up from 891 in...
Episode #14
Voice of the Mountains revisits one of its most memorable conversations (originally recorded in 2024, with a new intro from Steve House): Lydia Bradey, the New Zealand alpinist who in 1988 became the first woman to...
Episode #39
Steve House and Will Zittlau pull back the curtain on Continuous Aerobic Threshold, a new feature inside Uphill Athlete's Training Groups dashboard that automatically calculates an athlete's AeT each week using a...
Episode #38
Steve House welcomes Dr. Øivind Sandbakk, professor at the Norwegian School of Sports Sciences and director of the School for Elite Sports, for a deep dive into the science underlying Norwegian endurance dominance...
Episode #13
(Originally published November 2024, now with new intro from Steve House) Most of us will never reach the pinnacle of our most passionate pursuit, no matter how driven we are. Through dedication, creativity and...
Episode #37
Uphill Athlete founder Steve House sits down with athlete dashboard lead Will Zittlau and Coach Alexa Hasman to introduce the newly launched Uphill Athlete Training Groups dashboard — a purpose-built tool designed to...
Episode #36
Steve House is joined by coaches Martin Zhor and Ben Morley for a deep dive into muscular endurance — what it is, why it matters, and how to train it. The conversation covers the critical distinction between local...
Episode #12
Longtime friend Kyle Lefkoff — alpinist and venture capitalist — turns the tables on host Steve House in a wide-ranging reflective conversation facilitated by producer Jamie Lyko. We are deeply grateful to Kyle for...
Episode #35
Steve House sits down with Dr. Marco Altini — data scientist, physiologist, and founder of HRV4Training — for a deep-dive into one of the most misunderstood tools in endurance athletics: heart rate variability. With...
Episode #11
This is the full, unedited version of Steve House's conversation with Peter Metcalf — extended and running longer than the standard episode release. Before Black Diamond Equipment became the most trusted name in...
Episode #34
In this special International Women's Month episode, host Chantelle Robitaille sits down with coach Alexa Hasman to explore what it truly means to train as a female mountain athlete. Together they walk through the...
Episode #33
Coaches Chantelle and Alexa make the case that strength training is non-negotiable for female mountain athletes. They debunk the myth that lifting makes women bulky, distinguish between hypertrophy and functional...
Recent guests on Uphill Athlete Podcast. Study who booked and why before you pitch.
ultra runner, endurance coach, data scientist, thinker at the intersection of physiology, technology, and performance, HRV4Training
global authority on the future of work, open talent and remote work, Open Assembly
former Air Force Lt. Colonel and C-17 instructor pilot, Boston Consulting Group
Director of Parks and Recreation, City of Salina
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