Hosted by Uphill Athlete · 🇺🇸 US · EN · 154 episodes
Established thought leaders with verified media credentials.
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
Uphill Athlete hosts Uphill Athlete Podcast, a health show with 154 episodes published.
Steve House and Will Zittlau pull back the curtain on Continuous Aerobic Threshold, a new feature inside Uphill Athlete's Training Groups dashboard that automatically calculates an athlete's AeT each week using a four-we
Steve House welcomes Dr. Øivind Sandbakk, professor at the Norwegian School of Sports Sciences and director of the School for Elite Sports, for a deep dive into the science underlying Norwegian endurance dominance. Sandb
(Originally published November 2024, now with new intro from Steve House) Most of us will never reach the pinnacle of our most passionate pursuit, no matter how driven we are. Through dedication, creativity and ing
Uphill Athlete founder Steve House sits down with athlete dashboard lead Will Zittlau and Coach Alexa Hasman to introduce the newly launched Uphill Athlete Training Groups dashboard — a purpose-built tool designed to cut
Steve House is joined by coaches Martin Zhor and Ben Morley for a deep dive into muscular endurance — what it is, why it matters, and how to train it. The conversation covers the critical distinction between local muscul
Longtime friend Kyle Lefkoff — alpinist and venture capitalist — turns the tables on host Steve House in a wide-ranging reflective conversation facilitated by producer Jamie Lyko. We are deeply grateful to Kyle for joini
Steve House sits down with Dr. Marco Altini — data scientist, physiologist, and founder of HRV4Training — for a deep-dive into one of the most misunderstood tools in endurance athletics: heart rate variability. With over
This is the full, unedited version of Steve House's conversation with Peter Metcalf — extended and running longer than the standard episode release. Before Black Diamond Equipment became the most trusted name in mountain
In this special International Women's Month episode, host Chantelle Robitaille sits down with coach Alexa Hasman to explore what it truly means to train as a female mountain athlete. Together they walk through the physio
Coaches Chantelle and Alexa make the case that strength training is non-negotiable for female mountain athletes. They debunk the myth that lifting makes women bulky, distinguish between hypertrophy and functional strengt
Dr. Christine Theodorovics — Viennese-born insurance CEO, doctoral researcher, and accomplished recreational mountaineer — joins Steve House for a wide-ranging conversation about what the mountains teach us that the boar
In this science-focused episode, host Steve House sits down with Dr. Patrycja Jonetzko, a cardiothoracic anesthetist and high-altitude medicine expert, to explore the fundamental mechanics of gas exchange and oxygen deli
In this concluding conversation, Mark Twight takes Steve into the harrowing heart of the 1988 Nanga Parbat expedition—four climbers clipped to a single ice screw, buried under avalanche debris for thirty minutes on the w
In this first installment of a two-part conversation, Steve House sits down with legendary alpinist Mark Twight for one of Voice of the Mountains' most anticipated episodes. This deeply personal dialogue - the show's fir
Most endurance athletes don’t fail because they lack motivation—they fail because their goals are vague, unrealistic, or disconnected from their daily behaviors. In this episode of the Uphill Athlete Podcast, Steve House
John Winsor has lived many lives: setting an FKT on Kilimanjaro before the term existed, surviving an avalanche in the Selkirks, building and selling companies, serving on Black Diamond's board, and now researching organ
Steve House welcomes newly appointed Uphill Athlete Coach Gabe Joyes for a comprehensive look at the 2025 trail running season. Gabe brings deep expertise as both a competitive trail runner and race director, having orga
Steve sits down with longtime climbing partner Scott Backes for a conversation that moves far beyond typical adventure storytelling. Scott traces his path from rebellious Minnesota teenager to respected amateur alpinist,
Steve House sits down with Kyle Lefkoff, a rare figure who has lived at the intersection of serious alpinism and venture capital for nearly four decades. From discovering his "mutant gene" for rock climbing as a kid in A
From the UA Pod Archives! We thought it was fitting to share one of our most popular episodes again in time for the holidays - updated with a new intro from Steve House, be sure to listen in! "In a special holiday episod
Marco Altini
ultra runner, endurance coach, data scientist, thinker at the intersection of physiology, technology, and performance · HRV4Training
1 appearance on this show
John Winsor
global authority on the future of work, open talent and remote work · Open Assembly
1 appearance on this show
Ben Morley
former Air Force Lt. Colonel and C-17 instructor pilot · Boston Consulting Group
1 appearance on this show
Jeff Hammond
Director of Parks and Recreation · City of Salina
1 appearance on this show
Joe Corcione
The Everyday Ultra
1 appearance on this show
Zach Bitter
1 appearance on this show
Will Cockrell
Journalist & Author
1 appearance on this show
Alyssa Clark
3 appearances on this show
Conrad Anker
Legendary Mountaineer, Filmmaker of Meru, and Discovered George Mallory on Mt Everest
1 appearance on this show
Cory Richards
2 appearances on this show
Sasha DiGiulian
1 appearance on this show
Will Gadd
Red Bull
1 appearance on this show
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Uphill Athlete Podcast is hosted by Uphill Athlete. The show is categorised under health (fitness) and has published 154 episodes.
Uphill Athlete Podcast has published 154 episodes.
Uphill Athlete Podcast regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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Episodes of Uphill Athlete Podcast average 84 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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