The Peak Collective

<p>Welcome to 2025! We're back! Starting off the new year; talking about our new year's goals and what we would recommend to anyone starting. Also available on Youtube!</p>

<p>In this episode: Luca and Shane discuss the right way to lose fat forever.</p><p>Also available on Youtube! </p>

<p>n this episode The Muscle Ink is with Luca and Shane who have questions from their audience for the man himself.</p><p></p><p>We go into the issues with the current gym industry, how Neal trains for his shows and...

<p>In this episode The Muscle Ink is back!!! </p><p></p><p>Shane and Luca talk to him about this past year and his last 3 shows and how they were his most successful yet and what he changed to get to that point...

<p>Being Men’s mental health month we discuss what has helped us with our own mental health through the years with plenty of things that you can actually try and see if it helps! </p><p></p><p>This episode is also...

<p>In this episode we compare Jeff Nippard’s best and worst bicep exercises to what we would rank.</p><p>Video is available on Youtube!</p>

<p>We all love the game “would you rather?”, well we came up with some gym edition would you rather questions.</p><p></p><p>Some more serious, some more fun, if you enjoyed this video, like, comment and subscribe to our...

<p>In this episode Luca and Shane take a deep dive into nutrition and what to actually do if you want to lose/ gain weight and maintain it forever, whilst debunking a lot of the myths out there. </p><p></p><p>If this...

<p>In this episode Luca and Shane discuss their favourite and least favourite fitness influencers and why. </p><p></p><p>We tried to choose different segments of the fitness industry, not just bodybuilding etc...

<p>In this episode Luca and Shane discuss 3 different protein shakes and bars and compare them to see which one is better for you.</p><p></p><p>They also recommend what they would do nutritionally if they needed to get...

<p>In this episode Shane and Luca give their best 5 tips to help you get into shape by the end of this year.</p><p></p><p>If you found any of this useful, please like and subscribe to our channel, to help us bring more...

<p>n this episode Luca and Shane explain what barefoot training is, how most people get injured and how to train around that.</p><p></p><p>If you found the video helpful, please comment, like and...

<p>In this episode Luca and Shane show you their favourite ab exercises and how to do a quick and effective ab workout.</p><p></p><p>They also discuss what to do dietary wise to help the abs show through...

<p>In this episode Luca and Shane show their geeky side and discuss comic book movies and where they’re currently headed.</p><p></p><p>We also discuss how these celebrities get in shape for these superhero roles and how...

<p>In this episode Luca and Shane are back in the studio and are discussing foods that everyone eats, but aren’t good choices as a meal. </p><p></p><p>We then describe what we would do instead, to help you with your...