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Hosted by Cecilie T · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Pause with Cecilie is a podcast for anyone in need of a soft pause. Here you’ll find guided Yoga Nidra meditations and gentle reflections to help you land – in yourself and in the moment.The episodes range from 5 to 45 minutes and are suitable for everyone. All you need is yourself and a place to lie down.I also have a Norwegian version of this podcast: Pause med Cecilie – search for it wherever you listen.For links to my website, Instagram and more: linktr.ee/PauseCecilieIf you’d like to support the podcast: ko-fi.com/pausececilieThank you so much for listening!
Cecilie T hosts Pause with Cecilie, a health show with 27 episodes published.
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anytime you need a breath
Yoga Nidra meditation for Sleep – Guided MeditationFind calm and drift gently into rest with this guided Yoga Nidra meditation. Designed to help you relax your body, quiet your mind, and prepare for a deep, restorative s
Yoga Nidra meditation for Sleep – Guided MeditationFind calm and drift gently into rest with this guided Yoga Nidra meditation. Designed to help you relax your body, quiet your mind, and prepare for a deep, restorative s
Yoga Nidra meditation for Sleep – Guided MeditationFind calm and drift gently into rest with this guided Yoga Nidra meditation. Designed to help you relax your body, quiet your mind, and prepare for a deep, restorative s
This short meditation helps you release the day - physically, mentally, and emotionally. With a soft voice and slow rhythm, I guide you from doing into being, from activity into rest. Perfect after work, after dinner, or
This short reflection invites you to pause and check in with yourself. How are you - really? Whether you're on a walk, having a cup of tea, or just taking a breath during a busy day, this episodes offers a gentle moment
A short and accessible meditation to help you reconnect with your breath and body. This gentle pause is here to support you and help you reset in the middle of your day - perfect before a busy morning, after a meeting ,o
A small pause for you, on Norway's national day the 17th of May. A moment to breathe, to simply be, and to check in - no matter what your day looks like. Want to read more, get in touch, or support the podcast? Go here f
This short meditation helps you check in with your body and invite in a fresh wave of energy. Perfect for a midday reset, even at your desk or during a workday. About this bonus episode: This is a re-imagined versions of
This 15 minutes (or so) Yoga nidra practice supports deep rest and relaxation, perfect to listen to in bed. You'll be guided through a calming body scan and a gentle visualization designed to help you let go and drift in
This 15 minutes (or so) Yoga nidra practice supports deep rest and relaxation, perfect to listen to in bed. You'll be guided through a calming body scan and a gentle visualization designed to help you let go and drift in
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Pause with Cecilie is hosted by Cecilie T. The show is categorised under health (fitness) and has published 27 episodes.
Pause with Cecilie has published 27 episodes.
Pause with Cecilie regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Pause with Cecilie average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pause with Cecilie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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