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Hosted by OutRun Us Challenges · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Outrun Us Podcast is a running-centered podcast rooted in movement, mindset, and community.Hosted by Taylor Rockwell and Kitija, the podcast serves as the home base for the Outrun Us Challenges—a global series of monthly running and movement challenges designed to help individuals build consistency, confidence, and momentum through intentional miles.Each episode explores why we run, who we are beyond the miles, and where we are in our respective training seasons. Conversations range from personal reflections and lessons learned to challenge breakdowns, and goal-setting.
OutRun Us Challenges hosts OutRun Us Podcast, a health show with 19 episodes published.
This week, we kick things off with a debate that quickly turns into one of our deepest conversations yet. It all starts with a simple question: Do short runs actually matter? We share our different perspectives on traini
This week, we’re joined by our good friend Bryson to unpack his recent Backyard Ultra experience and the lessons it taught all of us. We talk about the expectations we place on ourselves before a race, how quickly things
This week, we’re celebrating two big milestones: 200 consecutive days of running and 2,000 miles already completed in 2026. What started as a catch-up quickly turned into a conversation about what it really means to be a
After another ultramarathon, we reflect on how our perspective on running has changed. What once felt like chasing finish lines has become about community, connection, and the energy we bring to the people around us. Sup
After a little break, we’re back! In this episode, we catch up on everything that’s happened over the past few weeks—from travelling across the US, England, Latvia, and Ireland to taking on another 100-mile challenge. Th
This week we’re joined by Rob Archuleta , author of Suffer Well , for an honest conversation about addiction, recovery, running, and purpose. Rob shares his journey from addiction to becoming an ultrarunner, how running
In this episode of The OutRun Us Podcast, the girls finally break down everything that happened during their 100 mile run — from the highs that made them feel unstoppable to the moments where everything started falling a
In this episode of The OutRun Us Podcast, the girls talk about Kitija officially finishing the April challenge — becoming the only person to complete it all the way through — before heading back to the States. The episod
In this episode of The OutRun Us Podcast, the girls dive into Tay taking on the infamous World’s Toughest Mile — despite barely knowing what it actually involved until the day before. What sounded like “just a mile” quic
In this episode of The OutRun Us Podcast, Taylor tells the full, unfiltered story of running The Speed Project (TSP) — the infamous unsanctioned ultramarathon from Los Angeles to Las Vegas. The girls get into everything
This week on the OutRun Us Podcast, Tay opens up about the secret race she’s been preparing for — The Speed Project. We dive into what the race is, why it’s such a huge challenge, and how she’s getting ready both physica
Kitija opens up about what she’s been going through lately, and Tay shares how she’s just starting to come out of a similar place. Somewhere along the way, the conversation turned into something bigger: Are we chasing a
In this episode, we’re finally telling the story everyone’s been asking about — how we met despite living across the world from each other 🤯 What started as a connection through running turned into something way bigger,
Kitija just ran a new half marathon PR, putting months of training to the test. But the real question we explore is bigger than the time on the clock: Can a race actually feel like just another run, or do the race-day ji
In this episode we sit down with ultrarunner Carlos Arana, who did something most runners can’t even imagine — he ran two 100-mile races just 13 days apart. One of those races might be one of the wildest ultra experience
Taylor breaks down her 24-hour turnaround to the Las Vegas Rock ‘n’ Roll Half Marathon… landing with barely two hours to make it to the start line, racing the Strip, and flying right back out before the night was even ov
In this episode, we talk about the moment every endurance athlete secretly fears… and yes, one of us finally experienced a true “runner’s emergency.”But that’s only part of the story.We break down lessons from 100K, what
In Episode 2 of the OutRun Us Podcast, we break down the January OutRun Us Challenge, the rule that sparked questions, and why fairness and integrity matter more than winning.We talk about what it’s like to create a chal
WELCOME!! Outrun Us Podcast is where movement meets meaning.Hosted by Taylor Rockwell and Kitija (K-I-T-I-J-A), this podcast is a space for runners, movers, and challengers who believe running is about more than miles —
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OutRun Us Podcast is hosted by OutRun Us Challenges. The show is categorised under health (fitness) and has published 19 episodes.
OutRun Us Podcast has published 19 episodes.
OutRun Us Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of OutRun Us Podcast average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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