The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchThe Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths, plus honest chats about what’s working (and what’s not) in the running world.
The Long Run is hosted by Angus & Elton. The show has published 62 episodes to date.
Recent episodes include "Ep #063 Give me my Medal" (28 October 2026, 31 minutes), "Ep #062 Race Race Race" (21 October 2026, 55 minutes), and "Ep #061 The Comeback is On" (7 October 2026, 45 minutes).
The Long Run publishes roughly weekly, with episodes averaging 44 minutes across 62 episodes.
Booking probability for The Long Run is 31%, and the host is rated Selective on guests. The Long Run requires a Pod Score of 80 or higher. The Long Run's contact route on record: public web form.
The strongest fits for The Long Run are Fitness, Golf & Recreation and Sports. The Long Run has a sports audience.
Angus & Elton hosts The Long Run, a sports podcast with 62 episodes published.
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Episode #63
This week on The Long Run, we break down Garmin’s new $1,500 Enduro 4, unpack the drama surrounding the Jakarta Running Festival, and preview the New York City Marathon as the iconic five-borough course gets brought...
Episode #62
This week on The Long Run, we recap a massive weekend of racing, from the Chicago and Melbourne Marathons to the MOAB 240 and Kodiak Miler, where Max Jolliffe booked his ticket to UTMB 2027. We break down the Ironman...
Episode #61
This week on The Long Run, we recap the Mammoth 200 and have a look at the upcoming MOAB 240, preview the revamped Melbourne Marathon course, and check out the latest heat from Satisfy x adidas and Nike’s new racing...
Episode #60
This week on The Long Run, we recap a wild Berlin Marathon, with Guye Adola claiming victory while Tigst Assefa’s world-record attempt ends in heartbreaking fashion. We dive into another marathon doping ban, Gus...
Episode #59
This week on The Long Run, we dive into the madness of the Tor des Géants, where Katharina Hartmuth and Jia-Ju Zhao smashed course records, and recap the Sydney Backyard Ultra. We break down the Road Running World...
Episode #58
This week on The Long Run, we recap the Hounslow Marathon and Ironman 70.3 World Championships, where Hayden Wilde and Taylor Knibb took the titles and a ridiculous 3:05/km run split stole the show. We wrap up the track...
Episode #57
This week on The Long Run, we break down the Brussels Diamond League Final, including the Aussies in action and Jakob Ingebrigtsen turning up the heat. We dive into RaceDayyy’s latest NOMIO competitor, uncover the...
Episode #56
This week on The Long Run, we recap a record-breaking Sydney Marathon and dive deep into the chaos and excitement of UTMB, CCC and OCC, including some huge performances from smaller shoe brands. We preview the Brussels...
Episode #55
This week on The Long Run, we preview the brutal UTMB course, break down everything you need to know ahead of the Sydney Marathon, and finally get the showdown we've been waiting for: Josh Kerr vs Jakob Ingebrigtsen. We...
Episode #54
This week on The Long Run, we dive into the brutal Bigfoot 200 and the incredible Last Soul Ultra, featuring a stacked field, world-class live coverage and some seriously ridiculous distances. We break down the art of...
Episode #53
This week on The Long Run, we wish Max Jolliffe good luck for his next race as he plans to go head to head with Angus at Kodiak. We check out the upgraded Raide Research LF 2L belt, and celebrate the return of the king...
Episode #52
This week on The Long Run, we recap a record-breaking Badwater 135, where Max Jolliffe and Carmen Maria Perez both rewrote the course records, wrap up the Commonwealth Games and Sunshine Coast Marathon, discuss the best...
Episode #51
This week on The Long Run, we recap the Sydney Ultra Marathon, celebrate Rose Davies' historic Commonwealth Games gold and the Aussies lighting up the track, unpack Pace Athletic's new bidding system, and take a look at...
Episode #50
This week on The Long Run, we wrap up the spectacular UTMB Eiger Ultra Trail, where Satisfy athlete Stian Dahl Sommerseth claimed the E101 title, recap the latest action from the London Diamond League, preview the SUM...
Episode #49
This week on The Long Run, we recap the 2026 Hardrock 100, where Ludo Pommeret and Courtney Dauwalter both rewrote the record books, discuss the shocking footage of trail runners being attacked during a the Doble Apolo...
This week on The Long Run we unpack the revolutionary new gel behind Yomif Kejelcha's record-breaking marathon debut, recap all the action from the Gold Coast Marathon, Prefontaine Classic Diamond League and Hardrock...
Episode #47
This week on The Long Run Cam Myers delivers another jaw-dropping Australian record at the Diamond League, Sarah Billings rewrites the Aussie 800m record books, and we wrap up an unforgettable Western States 100...
Episode #46
This week on The Long Run we look at the Tokyo Marathon celebrating its 20th anniversary with a record 40,000 runners, and the rise of Steppa, the app letting you gamble on your daily step count. Around the Track, the...
Episode #45
This week on The Long Run we go Around the Track with results from the Tahoe 200, the legendary Comrades Marathon, and the brutal Summer Spine Race. We also recap a huge night for the Aussies at the Diamond League in...
Episode #44
*LOW AUDIO QUALITY WARNING* This week on The Long Run we kick things off by congratulating ultra runner Max Jolliffe on tying the knot before heading Around the Track with results from Twisted Fork 30K, South Africa’s...
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