That's Runnable

Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

That's Runnable is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts That's Runnable, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #110

  #110 - Post 100 Mile Race Debrief - Nice Côte D’Azur by UTMB

  Sep 30, 20261h 33m

  Tommy sits down after his 28:56:37 performance in Nice. In the previous episode, he laid out his plan and set an ambitious got to get as close to 30hrs as possible. Tune in to find out what went down last weekend. If you’re running a 100 miler or km race, and want to learn from Tommy’s experience, this episode is jam packed full of lessons. Tommy walks through his entire race experience and finishes with some key takeaways. 38% OFF THAT’S RUNNABLE COACHING HUB for 3 MONTHS! Build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! Today’s Sponsor: INOV8: Follow this link to get 15% OFF SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

  ListenShow Notes
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  Episode #109

  #109 - Pre 100 Mile Race Briefing - Nice Côte d’Azur by UTMB

  Sep 23, 202631 min

  Tommy is about to embark on his hardest race yet. 100 tough miles from the Mountains to the Mediterranean! Tune in to hear how Tommy’s approaching the race, from fuelling to pacing to attitude. 38% OFF THAT’S RUNNABLE COACHING HUB for 3 MONTHS! Build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? Submit a Question and feature on the next Q&A! FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

  ListenShow Notes
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  Episode #108

  #108 [Guest] Ben Brimmer - How to deal with a DNF

  Sep 20, 20261 hour

  Friend of the pod, Ben Brimmer, returns. Tommy and Brim sit down post CCC to debrief. Although things didn’t go to plan for Brim, he reflects on ultra running as a whole and how much this race has given him in the lead up and the event itself. If you’ve ever dealt with a DNF. If you’ve ever had a race just not go your way, this is truly one for you. 38% OFF the COACHING HUB! If you want a full program and library of resources at your fingertips, so you can build a running and strength practice that actually lasts, sign up for the next intake! SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? Submit your own burning question and it’ll be included in the next Q&A! (which is the 2 year Birthday episode!) FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

  ListenShow Notes
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  Episode #107

  #107 [Guest] Brady Nankervis - Backyard Ultra Debut Record Holder

  Sep 13, 202657 min

  Brady Nankervis joins Tommy not long after his remarkable backyard ultra debut, where he completed 68 yards, earned a place on the Australian team, and discovered just how deeply he was willing to suffer. They explore sleep deprivation, hallucinations, mental resilience and why sharing the burden may be a greater sign of strength than staying silent. Brady also opens up about leaving a secure career, repeatedly failing, building an audience and learning to back himself. A raw conversation about hard things, self-belief, and finding out who you really are when quitting feels like the easiest option. JOIN THAT’S RUNNABLE COACHING HUB A programme and video coaching library for runners who want longevity, strength, and a balanced relationship with training. FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

  ListenShow Notes
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  Episode #106

  #106 [Guest] Brian (Wolfie) Peterson - Is the Culture of Ultra Running Under Threat

  Sep 6, 20261h 17m

  As trail and ultra running continue to grow, are the sport’s culture and values at risk? Tommy is joined by Brian “Wolfie” Peterson to discuss online discourse and how we should try to interact. They unpack the recent controversy surrounding Sage Canaday, Cam Hanes, banned peptides and clean sport. Together, they explore whether the argument is really about doping or whether it reveals a deeper divide within the running community. They discuss online tribalism, public callouts, the professionalisation of ultra running and whether a sport built on freedom, honesty and shared suffering can retain its identity as more money, attention and regulation enter the space. Follow Wolfie: Instagram: @wolffrunner Website: https://wolfiesworld.run/ Today’s Sponsor: INOV8: Follow this link to get 15% OFF 38% OFF THAT’S RUNNABLE COACHING HUB for 3 MONTHS! Build sustainable running habits that last a lifetime! ➡️ JOIN NOW ! ⬅️ New intake every month! FREE STUFF: ➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? ➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION : Want to be featured in a future episode of That's Runnable? If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.

  ListenShow Notes

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