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Hosted by Unknown Host · 🇺🇸 US · EN
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Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.
Unknown Host hosts That's Runnable.
Tommy explores five practical ways to overcome fear, manage overwhelm and do intimidating things before you feel ready. He explains how taking action, embracing discomfort and rising to life’s challenges can build courag
This is an inexhaustive list of things Tommy wish he knew before he started ultra running. Whether you’re just starting your ultra running journey, you’re considering starting, or you’ve been doing it a while, this episo
Sit down for this 88min Q&A with Tommy to celebrate 100 Episodes of That’s Runnable. Questions submitted include Tommy’s “unicorn guests”, dealing with a setback that changes whether you can run ultras, gut issues and fa
A few days post race, Tommy sits down to recap everything from the Eiger Ultra Trail by UTMB, a 101KM, 6700m+ mountain race in Switzerland. Tommy managed to beat his expected time by over 2hrs and come in 40th place over
Join Tommy for a hike as he reflects (perhaps a bit prematurely) on the 100 episode milestone and some lessons made all the more clear by diving into this medium. Next week will be a race recap from Eiger Trail E101, the
There is a beautifully encouraging truth about discipline that many miss. We think of discipline with a harsh tone, that we always need to make the hard decision. And that is somewhat true, but it doesn’t have to feel th
In just over two weeks, Tommy gets to his first 100KM+ Ultra trail race since summer last year. These are his Top 3 Priorities for the race. Three fundamental goals that should be applied to every race, but Tommy’s not g
![#95 [Guest] Kilian Korth - The Difference Between Failure and Quitting episode artwork](https://img.transistorcdn.com/XCafZyrHQ2qACmCbHmuu8iRfYCXvIS7aiZ45iYP62Nw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Yzg1/MWU5ZjdjNTcxODI4/MmVhYzkxZjJmYzMx/NGQzZi5wbmc.jpg)
Kilian Korth swept the Triple Crown of 200s in 2025, becoming the first man to take Tahoe 200, Bigfoot 200 and Moab 240 outright in the same season. He also set a new course record at Cocodona 250. But before any of that
![#94 [Guest] Rachel Entrekin - Logic Over Limiting Beliefs episode artwork](https://img.transistorcdn.com/qX0f95yB5r3Sqikmowy6RDaDjHEWOrciVcXR40_9JfE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzI4/MmJhNWIwNWIzMmM1/ODNjMDNiOTNhODMz/MjFjOC5wbmc.jpg)
Rachel Entrekin is HER! Having recently broken the course record at Cocodona 250 and becoming the first woman to win outright, she has flown into long-awaited global recognition. And there is no better role model to be a
Explore the two voices that exist inside all of us: the “soft voice” that seeks comfort, safety and rest, and the “hard voice” that demands discipline, resilience pushing. Through the lens of running, training and everyd
Running is often described as one of the best tools for managing stress, improving mental health, and helping us cope with the demands of life. But what happens when the very thing we use to manage stress becomes another
Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in modern running culture. So many runners begin because
Questions are powerful. Are you asking the right ones? In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run. The episode starts with some import
Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and bring some things to think through. If you like honest
If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you. Tommy is on a mission to build That’s Runnable into something that reaches and impacts as many people as possible, b
![#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community episode artwork](https://img.transistorcdn.com/xMhJzVlBE7_42UW39MZooPu9KrhRLq1NfFRmHbHqrr4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iM2Ji/MTViOGFhZjZmMDJk/MWZhNmEzMjZjMmE4/YzA4Ni5wbmc.jpg)
Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transferring what we learn f
![#86 - [Guest] Hugo Fry - Fast, Funny and No Filter episode artwork](https://img.transistorcdn.com/1JkAiHyMeS3XMd77GDWMEOg_Iw6E2PU4H_mNBRNZL3g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZGMz/OWU1YzRlMjlkMTUz/MTAxNDM1YWM2N2Zi/NjFiNi5wbmc.jpg)
Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing about him. Tommy sits down with Hugo in London for a wi
Tommy breaks down what the Long Run is actually for and how to use it to build endurance, resilience, and a better relationship with your training. Learn how to execute your long runs properly, avoid the most common mist
![#84 - [Guest] Rob Clemens - From Personal Struggle to 100 Miles: Running as Transformation episode artwork](https://img.transistorcdn.com/jjGGXlw2V8gvPG7EMKoe2PuAn0OQI_j_MGqtyAc3YKA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OWYw/MTNmY2IxNGY0ZTk2/OTFmOWNiZGFiMzQx/ODhjNy5wbmc.jpg)
Rob Clemens shares his inspiring journey from a tumultuous past to becoming an ultra runner and coach. Discover how ultra running helped him rebuild his life, face inner demons, and find a deeper connection with nature a
![#83 - [Guest] Damian Hall - How to Run Forever and Defy Ageing episode artwork](https://img.transistorcdn.com/_Krceh_Z8h0R3fAxiAWCWKqCZjPvbMvXmep0uYJJ1Dw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NjQ5/ODNlODZlM2ZjNjRi/NTJiZGIzYTJjYzE3/ZGIxYi5wbmc.jpg)
Today we’re joined by British ultra runner and record breaker Damian Hall. Damian and Tommy discuss the nuances of ultra running, race experiences, training principles, and longevity in sport, emphasising the importance
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That's Runnable is hosted by Unknown Host. The show is categorised under Health (running) and has published 0 episodes.
That's Runnable regularly covers Health, Fitness, Mental, Sports, Running. It sits in the Health category, with a running focus.
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Episodes of That's Runnable average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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