education
Hosted by Amanda · education · EN-US
Welcome to Nurture Herself ✨ I’m Amanda—a midlife stepmomma, wellness advocate, and woman who is right in the middle of this wild, wonderful, sometimes confusing season of life. For a long time, I was really good at taking care of everyone else. But somewhere along the way, I realized I was running on empty. My energy was low, my body was changing, and I didn’t always recognize the woman looking back at me. I knew something had to change. I could keep pushing through and putting myself last—or I could learn how to support myself differently. I chose me. And that’s what Nurture Herself is all about. This podcast is for the woman who is navigating midlife, perimenopause, changing bodies, shifting priorities, and figuring out what this next chapter looks like. We’ll talk about energy, wellness, movement, nutrition, skin, mindset, confidence, relationships, purpose, and the messy real-life stuff that comes with becoming the
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Nurture Herself ✨ I’m Amanda, a midlife stepmomma, wellness advocate, and woman who is right in the middle of this wild, wonderful, sometimes confusing season of life. For a long time, I was really good at taking care of everyone else. But somewhere along the way, I realized I was running on empty.
Nurture Herself is hosted by Amanda. The show has published 205 episodes to date.
Recent episodes include "Seasons within Midlife" (26 October 2026, 23 minutes), "Organizing your Life with Alison Kero" (19 October 2026, 19 minutes), and "Why don't we take advice?" (12 October 2026, 12 minutes).
Nurture Herself publishes roughly weekly, with episodes averaging 26 minutes across 205 episodes.
Booking probability for Nurture Herself is 34%, and the host is rated Selective on guests. Nurture Herself requires a Pod Score of 80 or higher. Nurture Herself's contact route on record: public web form.
The strongest fits for Nurture Herself are Therapists & Other Health Practitioners. Nurture Herself has an education audience.
Amanda hosts Nurture Herself, an education podcast with 205 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #9
Send us Fan Mail Amanda discussed the concept of personal seasons and shared that fall is her most difficult time of year. She explained that factors like wind, colder weather, shorter days, seasonal depression, and...
Episode #8
Send us Fan Mail Amanda interviewed Allison, an organizing expert, to discuss how decluttering helps women during perimenopause and menopause. Allison shared her journey from being disorganized as a teenager to becoming...
Episode #7
Send us Fan Mail Amanda discussed the topic of asking for and taking advice, sharing her personal experiences with receiving questions about her health and lifestyle changes. She explained her approach to sharing simple...
Episode #5
Send us Fan Mail Amanda recorded a podcast episode discussing her personal journey and business direction as she approaches 50, explaining how she's reevaluating where to invest her limited energy after years of...
Episode #4
Send us Fan Mail Amanda interviewed Jessica, a business coach and podcast host with over 20 years of experience in the beauty and coaching industry. Jessica shared her journey from starting in the beauty industry to...
Episode #3
Send us Fan Mail Amanda reflected on entering her fourth year of podcasting and shared her journey of overcoming doubts and hitting metaphorical walls in various aspects of her life, such as her podcast, job, and...
Episode #2
Send us Fan Mail Amanda interviewed menopause coach Gaby about her journey into coaching and her REAL Method program for women experiencing perimenopause and menopause. Gaby shared how her own experience with...
Episode #1
Send us Fan Mail Amanda marked the start of her fourth year of podcasting and reflected on her journey, motivations, and doubts about continuing. She shared her initial reasons for starting the podcast, which included...
Episode #56
Send us Fan Mail Amanda shared a recap of her busy summer, including trips to New Orleans, Maine, and Arizona, and attending the Powerhouse Woman event with her daughters. She reflected on turning 50 and embracing her...
Episode #54
Send us Fan Mail This is a guided Reiki session focused on self-care and personal growth, using the metaphor of tending to a garden where you are prompted to visualize yourself in a garden, engaging your senses and...
Episode #54
Send us Fan Mail Amanda interviewed Liz Owens, founder of House of Worthship, a virtual community for women focused on self-development, to discuss boundaries and mindset shifts during perimenopause. Liz shared her...
Episode #53
Send us Fan Mail Amanda shared her 50th birthday reflections and five key life lessons that align with her "5Gs" framework of grace, grit, gratitude, glee, and gal gangs. She discussed how she learned to focus on...
Episode #51
Send us Fan Mail This podcast episode featured Amanda interviewing Christina Hathaway for the second time, focusing on perimenopause experiences and coaching strategies. Christina shared how she was forced into early...
Episode #50
Send us Fan Mail Amanda interviewed Randy Crawford, a certified life coach specializing in women's health and menopause who previously co-founded a public women's healthcare company in 1994 that was shut down due to the...
Episode #49
Send us Fan Mail Amanda delivered a comprehensive talk about getting out of one's own way during perimenopause, presenting 10 key strategies to help women navigate hormonal changes and life transitions. She emphasized...
Episode #48
Send us Fan Mail Zuzu, a holistic health educator and owner of a wellness retreat center in Georgia, shared her personal health transformation journey and expertise on perimenopause and menopause. She discussed her...
Episode #47
Send us Fan Mail Amanda discussed the importance of moving beyond "good enough" to achieve true wellness and beauty, sharing her personal journey through perimenopause and how she transformed her health through Reiki...
Episode #46
Send us Fan Mail Amanda conducted a Reiki session focused on mid-year reflection and clearing mental clutter, guiding participants to relax and visualize removing stress and negative energy from their bodies. She led...
Episode #45
Send us Fan Mail Happy Memorial Day! I am with family today - I hope you are as well! I thought this would be a perfect time to replay, revisit, and realign with this season! Enjoy! Amanda announced the relaunch of her...
Episode #44
Send us Fan Mail Amanda interviewed Emma, a human design expert and master coach, to discuss how human design can help individuals navigate perimenopause and menopause. Emma explained that human design provides a...
Recent guests on Nurture Herself. Study who booked and why before you pitch.
creativehousesd
licensed marriage and family therapist and eating disorder specialist
certified life coach, speaker, author, mom, public healthcare company
Human Design Expert, Master Coach, Behavioral Specialist, Transformational Human Design
PitchCentric classifies Nurture Herself under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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