Hosted by annikajozin · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
Welcome loves! This is a safe space for raw, open, vulnerable conversations where we discuss anything and everything. In my episodes I offer life advice along with personal experiences discussing topics like mental-health, relationship issues, self-growth, health & fitness, and everyday challenges. I decided to create this podcast to be free therapy for everyone. I am here for YOU and I am so glad that you are here with me today!
annikajozin hosts I Think I Need Therapy, a health show with 86 episodes published.
Being single on Valentines day is tough, I know. But it doesn't have to be all about romance. There's an abundance of love all around us and within us, today is a day to remind us of that love and to remind us to take ca
It's been six whole years since I was diagnosed with anorexia. I've healed so much but still face struggles with it from time to time and lately it's been a lot harder than usual. I have no idea what my body looks like s
Today I wanted to chat with you all about my people-pleasing, perfectionism, and the fear of being a burden that often keeps me from opening up to people. I also treated this as a little catch-up on what has been going o
I know its past new years lol but if you feel like you've set goals that feel overwhelming or haven't even thought about intentions for this new year then this episode is for you! Setting goals as a perfectionist can lea
As the year comes to an end, this episode is a space to pause and reflect on everything 2025 held. In this episode, I look back on the moments that shaped me, the lessons I learned, the challenges I didn’t expect, and th
Being away from family and the traditions we’re used to can make the holidays feel lonely and emotional. In this episode, I talk about homesickness, missing loved ones, and how to get through the holidays when home isn’t
Being a survivor of SA doesn't just go away the day after the assault, trauma and psychological effects can last years. One aspect of life that is changed is feeling a loss of control and the relationship we have with ou
Have you ever told yourself that someone else has it worse, so what you’re going through "isn’t that bad"? Have you pushed away your pain just because it could have been worse? If so, this episode is for YOU. We're talki
The holidays are a very triggering time for those who have/are struggling with an eating disorder. From the food and body comments, it's stuff that hits a little too close when you’re in ED recovery especially when it's
Do you ever find yourself stuck in toxic cycles, picking out fights, ignoring the red flags, or overanalyzing messages, ending relationships before even giving them a real chance? Then you might just be self-sabotaging t
Life update; I moved to Spain! It's been a lot to digest but I'm back and talking all about what's been going on and what it is truly like to move countries. thank you for being here xx
Being vulnerable has always terrified me. I’ve always been scared of being judged or seen as too much. But lately, I’ve been learning that connection only happens when you actually let people in.In this episode, I discus
Going to be honest, summer is one of the hardest seasons for me every year. I am always in this transition phase, waiting for the next part of my life to start and I am feeling stuck in this phase currently. Feeling ungr
Life is full of unpredictability and we do not know what the future holds for us. It can be scary but it also can be beautiful and freeing. By mastering detachment we can free ourselves from anxiety and need for control
My first ever outside guest!!! Hayley is a former Division 1 track and field athlete, Canadian national long jump champion and creator who is incredibly inspiring. I was so glad to have this convo with her around the jou
This episode is for those who are stuck questioning whether their story is real and valid. SA is an extremely difficult thing to go through and it comes with a great amount of confusion and guilt, but you are not alone.
Ever feel like you are stuck in a loop doing the same thing repeatedly day after day and are constantly tired and burnout? Then it's time to pour some energy into yourself! Let's talk about what it's like living a hurrie
If you have any thoughts of self harm please create a safety plan and reach out to professional sources near you. thank you for being here xx
all my tips & tricks to living a healthy lifestyle.
I am genuinely my own biggest hater and it sucks. I constantly feel like I need to be perfect in all areas of my life and when it comes to instagram and friendships, I spend hours stuck overthinking every little thing. A
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I Think I Need Therapy is hosted by annikajozin. The show is categorised under health (fitness) and has published 86 episodes.
I Think I Need Therapy has published 86 episodes.
I Think I Need Therapy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
I Think I Need Therapy is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I Think I Need Therapy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I Think I Need Therapy average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I Think I Need Therapy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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