
Episode #71: Rob Whittaker
Rob Whittaker joins us to talk about nutrition, training, family, and life.

Hosted by Musashi Nutrition · 🇺🇸 US · EN · 72 episodes
Established thought leaders with verified media credentials.
Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.
Musashi Nutrition hosts MUSASHI PODCAST, a health show with 72 episodes published.

Rob Whittaker joins us to talk about nutrition, training, family, and life.

The boys sit down with Rhys Dobbins to talk about the life of an aspiring Olympian.

On Episode 69 of the Musashi Podcast, the guys dive deeper into the topic of hydration, focusing on a popular product in this space – Sports Drinks. The team explain the difference between Hypertonic, Hypotonic, and Isot

On Episode 68 of the Musashi Podcast, the guys discuss a recent controversy in the Sports Nutrition industry – The Creatine Gummies Scam. The team explain why Creatine cannot remain stable in Gummy form, the risk of cons

On Episode 65 of the Musashi Podcast, the boys sit down with one of the most renowned Strength & Conditioning coaches in Australia-New Zealand to discuss favourite topic – Functional Training with Coach Sunz. The team sp

On Episode 67 of the Musashi Podcast, the guys discuss one of the most essential and undervalued elements of the recovery process – Sleep for Athletes. The team address the importance of sleep for physical recovery, cogn

On Episode 66 of the Musashi Podcast, the guys discuss some lesser-known techniques used to improve physical post-exercise resurgence – Alternative Recovery Solutions. The team speak about the supposed benefits of cuppin

On Episode 64 of the Musashi Podcast, the team discuss a segment of products that are extremely supportive to the performance of athletes that train and compete at night – Caffeine-Free Pre-Workouts. The boys speak to th

On Episode 63 of the Musashi Podcast, the team discuss a topic specifically relevant to rugby players and other athletes that rely on size and strength – Best Ways toBuilding Muscle. The boys speak to the benefits of mus

On Episode 60 of the Musashi Podcast, the team discuss one of the most prevalent elements of sports nutrition – Essential Amino Acids. The guys discuss the difference between essential and non-essential aminos, branched

On Episode 62 of the Musashi Podcast, the team discuss an important topic for athletes that training and compete during the summer seasons – Training in the Heat. The boys speak to the benefits of exercising in hot weath

On Episode 61 of the Musashi Podcast, the team discuss a key consideration of training and nutrition for sports and general fitness – Optimal Body Composition. The guys articulate the different compositional goals for di

On Episode 55 of the Musashi Podcast, the team are joined by superstar AFL small forward – Cody Weightman. The guys discuss the intricacies of training for professional competition, the significance of recovery and takin

On Episode 58 of the Musashi Podcast, the team discuss one of the most significant aspects of athletic recovery and muscle repair – Sleep. The speak to the chemical process of sleep recovery, how poor sleep can negativel

On Episode 57 of the Musashi Podcast, the team debate which physical composition is better for sports performance – Tall vs Short Athletes. The guys discuss the benefits of different heights, which sports have significan

On Episode 59 of the Musashi Podcast, the team are joined by Sydney Kings Captain and NBL MVP – Xavier Cooks. The guys discuss the complexities of playing in overlapping competitions around the world, gameday prep, and s

On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form – Whey Protein. The guys speak to the significance of a complete amino acid profile, the

On Episode 54 of the Musashi Podcast, the team discuss one of the most significant influences on sports performance – Hydration. The guys speak examine the role of electrolytes and supplementation, the process of hydrati

On Episode 52 of the Musashi Podcast, the team debate two philosophies of training for size, strength, and athletic performance – Training Hard vs Training Smart. The guys discuss the pyramid of knowledge and how it appl

On Episode 53 of the Musashi Podcast, the team discuss a key source of fuel for sport and training, one of the three macronutrients – Carbohydrates. The guys speak to the role of carbs in building and maintaining muscle,
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MUSASHI PODCAST is hosted by Musashi Nutrition. The show is categorised under health (fitness) and has published 72 episodes.
MUSASHI PODCAST has published 72 episodes.
MUSASHI PODCAST regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of MUSASHI PODCAST average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates MUSASHI PODCAST's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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