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health

NashDPodcast

Hosted by Nash · health · EN-US

97 episodesAudience: 5
Apple PodcastsWebsite

About this Podcast:

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

24%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about NashDPodcast

Who hosts NashDPodcast?

NashDPodcast is hosted by Nash. The show has published 97 episodes to date.

What has NashDPodcast covered recently?

Recent episodes include "The Best Way To Lose 20lbs" (7 January 2026, 11 minutes), "Think Smaller for 2026 To Win" (6 January 2026, 12 minutes), and "Managing Your Diet Over The Holidays" (24 December 2025, 11 minutes).

How often does NashDPodcast publish?

NashDPodcast publishes roughly a few times a week, with episodes averaging 12 minutes across 97 episodes.

How hard is it to get booked on NashDPodcast?

Booking probability for NashDPodcast is 24%, and the host is rated Selective on guests. NashDPodcast requires a Pod Score of 80 or higher. NashDPodcast's contact route on record: verified email.

Who should pitch NashDPodcast?

The strongest fits for NashDPodcast are Courses, Coaching & Lessons and Business & Management Consulting. NashDPodcast has a health audience.

About the host

Nash hosts NashDPodcast, a health podcast with 97 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • NashDPodcast

    The Best Way To Lose 20lbs

    Jan 7, 202611 min

    Send us Fan Mail Trying to lose 20 pounds but feel overwhelmed by conflicting advice? In this episode, I break fat loss down into 3 simple levers that actually work: calorie deficit, daily steps, and exercise. Instead...

  • NashDPodcast

    Think Smaller for 2026 To Win

    Jan 6, 202612 min

    Send us Fan Mail Most people set massive goals for 2026 and burn out trying to change everything at once. In this episode, I talk about why thinking smaller actually leads to bigger results. By focusing on manageable...

  • NashDPodcast

    Managing Your Diet Over The Holidays

    Dec 24, 202511 min

    Send us Fan Mail Managing your diet over the holidays doesn’t mean avoiding food or stressing over every meal. Plan ahead by allowing some higher-calorie days and offsetting them with slightly lower-calorie days around...

  • NashDPodcast

    How to Fit Exercise Into a Busy Schedule

    Dec 15, 202511 min

    Send us Fan Mail Struggling to stay consistent with your workouts and nutrition when life gets hectic? In this episode, we break down how to fit exercise and healthy eating into a packed schedule — without sacrificing...

  • NashDPodcast

    You Have To Do More Than Just Show Up

    Dec 6, 20259 min

    Send us Fan Mail Showing up is the first step, but it’s not enough. In this episode, we break down what it really means to train with intent. From tracking your workouts and nutrition to holding yourself accountable...

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  • NashDPodcast

    How Much Protein Do You Need?

    Dec 4, 20258 min

    Send us Fan Mail If you’re new to working out, figuring out how much protein you actually need can be confusing. In this episode, we break down the science behind protein intake, how much you should aim for, when to eat...

  • NashDPodcast

    Say NO To Binge Eating

    Dec 3, 20259 min

    Send us Fan Mail In this episode, we talk about the power of saying no — not just to junk food, but to the urges that pull you off track. Binge eating isn’t about hunger; it’s about habits, emotions, and control. Learn...

  • NashDPodcast

    Can Coffee Help Your Physique?

    Dec 2, 202513 min

    Send us Fan Mail In this episode, we break down whether your morning coffee is actually helping or hurting your fitness goals. From energy and focus to fat loss and recovery, learn how caffeine impacts your workouts...

  • NashDPodcast

    The Power Of No

    Nov 30, 202511 min

    Send us Fan Mail Discipline isn’t built by what you say yes to, it’s built by what you refuse. In this episode, we dive into the power of saying no, to food temptations, late-night cravings, and even the people who pull...

  • NashDPodcast

    What Happens To Your Body As You Get Older?

    Nov 27, 202514 min

    Send us Fan Mail Aging is something we all experience, but what’s really going on inside your body as the years pass? In this episode, we break down how your metabolism, hormones, muscle mass, and recovery change with...

  • NashDPodcast

    Breakfast: Overrated or Underrated

    Nov 26, 202510 min

    Send us Fan Mail Is having breakfast the reason you're unable to lose any weight? Or is there more to the story here? Let's find out!

  • NashDPodcast

    The Reasons Why It's Worth It

    Nov 25, 202514 min

    Send us Fan Mail Now on the other side ofd the coin, there's a lot of pros to flexing your discipline muscles and committing to changing your activity, diet and recovery!

  • NashDPodcast

    The Sacrifices You'll Have To Make

    Nov 23, 202515 min

    Send us Fan Mail I don't want to scare anyone off from changing their body but it always helps to be realistic and aware of the things that will change as you journey through your physical and mental transformation!

  • NashDPodcast

    Injury Prevention Tips

    Nov 19, 202512 min

    Send us Fan Mail The best way to stay consistent in the gym is to avoid picking up nagging injuries along the way! Here are some ways you can optimize your body to give it 110% every time you show up and put yourself in...

  • NashDPodcast

    Does Workout Timing Matter?

    Nov 18, 20259 min

    Send us Fan Mail Mornings, afternoons or evenings? Which one is best?

  • NashDPodcast

    Is It Fat Gain Or Water Retention?

    Nov 17, 202513 min

    Send us Fan Mail There are so many variables that can happen to anybody on a day to day basis that can make it seem like it's just not possible for you to lose weight. But sometimes you can be losing fat but see the...

  • NashDPodcast

    Weekends Will Make or Break Your Transformation

    Nov 15, 202513 min

    Send us Fan Mail Although weekends are a small portion of the overall week, they can sometimes be a place for the calorie to spike and invite doubt as to whether your body will be able to see visual changes to encourage...

  • NashDPodcast

    Your Scale Is Not Your Enemy

    Nov 13, 202514 min

    Send us Fan Mail The number on the scale is important data. Try not to get too high or low from what the number shows you. It's telling a story about your genetics and habits so be sure to stay consistent in checking!

  • NashDPodcast

    How Can Protein Change Your Physique?

    Nov 12, 202516 min

    Send us Fan Mail It's easy to overlook but aiming for at least 80% of your body weight (lbs) in grams of protein per day will be a game changer for putting on lean muscle mass. There's many different ways you can get...

  • NashDPodcast

    Does Consistency Mean You Have To Be Perfect?

    Nov 12, 202513 min

    Send us Fan Mail Nobody is perfect. Just because you have been consistent one way doesn't mean that it always has to be done the same. When life throws you different situations, doing something is always better than...

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