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Movement Logic: Strong Opinions, Loosely Held
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Healthfitness

Movement Logic: Strong Opinions, Loosely Held

Hosted by Unknown Host · EN · 130 episodes

Where this show ranks

Episodes
130
Last ep.
9 days ago
Avg length
80m
Booking Probability™
43
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Estimated audience
,
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Listen Score
30
Niche reach.
Virality (30d)
52
Steady cadence.

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80/ 100
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About this podcast

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

HealthFitness

About the host

Unknown Host hosts Movement Logic: Strong Opinions, Loosely Held, a health show with 130 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

130: Why We Created Power Play and What's Inside the Course

May 27, 202645mEp. 130S8

POWER PLAY is on sale now for $99. The price goes up after May 31st.  Sign up here - https://themovementlogic.com/power-play/ Power training is not just for athletes. It's also not just box jumps, Olympic lifts, or

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129: Sarcopenia Redefined: Loss of Strength and Power Matter More Than Muscle Mass

May 13, 20261h 37mEp. 129S8

A lot of people think sarcopenia means age-related loss of muscle mass. But this is not what it means! This week on the Movement Logic podcast, Laurel and Sarah unpack sarcopenia: what it actually is, why the definition

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128: Does "Balance Training" Prevent Falls, or Just Improve Balance?

Apr 29, 20261h 39mEp. 128S8

In this episode, we break down what drives fall risk, and why the common advice to “just work on your balance” falls short. We explore how falls are measured, what balance tests really tell us (and what they don’t), and

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127: ACSM says K.I.S.S.

Apr 15, 20261h 52mEp. 127S8

In this episode, we break down the new 2026 American College of Sports Medicine position stand on resistance training—and why it’s not what the internet gurus were hoping for. Instead of doubling down on rigid rules, thi

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126: Are You a Pain Avoider or a Pain Endurer?

Apr 1, 202649mEp. 126S7

In this episode, Sarah looks at two broad pain patterns, people who tend to push through pain and people who tend to avoid it, and explains how each one can shape your relationship with exercise. Before getting into thos

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125: Trauma-Informed Coaching with Dr. Vanessa Komarek, PsyD

Mar 18, 202652mEp. 125S7

Dr. Vanessa Komarek, PsyD joins Laurel for a conversation about strength training, trauma myths, gymtimidation, training through pregnancy, and what it actually means to be trauma informed as a coach. They talk about how

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124: Doctor or Brand? Amanda Thebe on the Midi Health Model

Mar 4, 20261h 2mEp. 124S7

In this episode, Laurel and Sarah talk with menopause educator and advocate Amanda Thebe about Midi Health, its public messaging, and what happens when menopause care becomes a venture-backed business model. Amanda share

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123: Don't Get it Twisted: Scoliosis Facts vs Fiction

Feb 18, 202642mEp. 123S7

In this episode, Dr. Sarah Court unpacks scoliosis from the ground up, what it is, how it is diagnosed, the different types, and what we actually know about why it happens. She explains the Cobb angle, idiopathic versus

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122: A Science Communicator Explains Pseudoscience, with Dr. Joe Schwarcz, PhD

Feb 4, 20261h 11mEp. 122S7

In this episode, Laurel and Sarah are joined by Dr. Joe Schwarcz, Director of the Office for Science and Society at McGill University and one of the most experienced science communicators working today. They explore why

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121: Do No Harm, But Also Sell Shoes? The Doctor vs Brand Problem

Jan 21, 202655mEp. 121S7

In this solo episode, Sarah takes the “doctor vs brand” framework that went viral on Instagram and runs it as a real-time case study on a real company. The target is Cadense, an adaptive shoe that claims to help with foo

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120: Is Advice to Eat 30 Different Plants/Week Science-Backed?

Jan 7, 20261h 6mEp. 120S7

In this episode of the Movement Logic Podcast, Laurel Beversdorf revisits the advice to eat 30 different plants per week and explains why it sounds scientific while resting on a much shakier foundation than it appears. S

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119: Testosterone in Menopause: What We Know, What We Don't

Dec 24, 202525mEp. 119S7

Testosterone is everywhere in menopause conversations right now, often framed as a solution for everything from low energy and brain fog to bone health and longevity. In this episode, Dr. Sarah Court, PT breaks down what

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118: How Should We Eat To Be Healthy? With Abby Langer, RD

Dec 10, 20251h 1mEp. 118S7

In this episode of the Movement Logic Podcast, Laurel and Sarah talk with registered dietitian and longtime myth buster Abby Langer, RD, about what it actually means to eat in a healthy, sustainable way. Abby brings clar

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117: DEXA vs REMS: What's the Difference?

Nov 26, 202530mEp. 117S7

In this episode of the Movement Logic Podcast, Sarah discusses two primary methods for measuring bone density: DEXA (Dual-Energy X-ray Absorptiometry) and REMS (Radiofrequency Echographic Multi-Spectrometry). The episode

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116: Coaching Strength, Building Character with James Lederach, MS, CSCS

Nov 12, 20251h 14mEp. 116S7

In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as

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115: How to Get Abs

Oct 29, 20251h 58mEp. 115S7

In this episode of the Movement Logic Podcast, Laurel Beversdorf and Dr. Sarah Court examine the enduring myths and misinformation around the aesthetic goal of “getting abs.” They analyze the anatomy and function of the

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114: Barbells Don't Lie: Inside Our Lift for Longevity Course

Oct 22, 20251h 57mEp. 114S7

In this episode of the Movement Logic podcast, hosts Laurel Beversdorf and Dr. Sarah Court PT dive deep into their six-month online barbell lifting course, 'Lift for Longevity.' They discuss the course structure, includi

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113: Debunking Menopause Grifters: Dr. Mary Claire Haver and Dr. Vonda Wright

Oct 15, 20252h 53mEp. 113S7

In this episode, Dr. Sarah Court and Laurel Beversdorf delve into the claims and marketing tactics used by two high-profile menopause experts and social media influencers, Dr. Mary Claire Haver and Dr. Vonda Wright. They

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112: Redefining What's Possible – Lift for Longevity Alums Share Their Stories

Oct 8, 20251h 52mEp. 112S7

Welcome to Episode 112 of the Movement Logic Podcast! In this special episode, Laurel and Sarah talk to four women who recently completed Lift for Longevity about their experiences. Whether it’s overcoming fear of injury

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111: Make Stacy Sims Make Sense

Oct 1, 20252h 11mEp. 111S7

In this episode, Laurel and Sarah take a look at one of the most influential and controversial voices in women’s health: Dr. Stacy Sims. Known for the phrase “women are not small men,” Sims has built her brand on the ide

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

HealthFitness

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Who is the host of Movement Logic: Strong Opinions, Loosely Held?

Movement Logic: Strong Opinions, Loosely Held is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 130 episodes.

How many episodes does Movement Logic: Strong Opinions, Loosely Held have?

Movement Logic: Strong Opinions, Loosely Held has published 130 episodes.

What topics does Movement Logic: Strong Opinions, Loosely Held cover?

Movement Logic: Strong Opinions, Loosely Held regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.

Is it hard to get booked on Movement Logic: Strong Opinions, Loosely Held?

Movement Logic: Strong Opinions, Loosely Held is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Movement Logic: Strong Opinions, Loosely Held currently accepting guest pitches?

Movement Logic: Strong Opinions, Loosely Held hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Movement Logic: Strong Opinions, Loosely Held episodes?

Episodes of Movement Logic: Strong Opinions, Loosely Held average 80 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does Movement Logic: Strong Opinions, Loosely Held typically look for?

Our data rates Movement Logic: Strong Opinions, Loosely Held's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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