The Real Reason Your Shoulder Hurts When You Sleep
Aug 11, 20254mEp. 7S2
Exploring shoulder mechanics, nighttime pain, and impingement.
Hosted by Dr. Orlando Walters · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Welcome to The OW podcast where movement becomes medicine! Join us for insightful conversation, expert advice, and inspiring stories that explore the incredible power of movement in the world of medicine. Whether you’re a physical enthusiast, a healthcare professional, or simply curious about the fascinating connection between movement and healing you might find this interesting. So grab the multimedia device of your preference, get ready to stretch your mind, and lets dive into the world of movement-based medicine together
Dr. Orlando Walters hosts The OW Podcast, a health show with 18 episodes published.
Exploring shoulder mechanics, nighttime pain, and impingement.
Preventing runner's knee, Achilles pain, and plantar fasciitis.
Easy mobility and activation strategies to combat prolonged sitting.
The role of the glute medius in balance and fall prevention.
Static vs. dynamic stretching and what really preps your body to move.
Debunking age-related knee pain and focusing on glute and ankle-driven Solutions.
Understanding tightness vs. length and what actually causes hamstring tension.
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The OW Podcast is hosted by Dr. Orlando Walters. The show is categorised under health (fitness) and has published 18 episodes.
The OW Podcast has published 18 episodes.
The OW Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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