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Hosted by Unknown Host · 🇺🇸 US · EN-US · 108 episodes
Established thought leaders with verified media credentials.
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Unknown Host hosts Movement Podcast, a health show with 108 episodes published.
In this episode of the Movement Podcast, Gray Cook and Lee Burton answer some of the most common questions they have received about Functional Movement Systems, the Functional Movement Screen, movement assessment, resear
In this episode of the Movement Podcast, Gray Cook and Lee Burton are joined by Dr. Todd Arnold, a board-certified sports medicine physician with more than two decades of experience caring for athletes at every level — f
In this episode of the Movement Podcast, Gray Cook sits down with Jason McCarthy, founder and CEO of GORUCK, former Green Beret, and one of the leading voices behind the modern rucking movement. Jason and Emily McCarthy
In this episode of the Movement Podcast, Gray Cook sits down with Jason McCarthy, founder and CEO of GORUCK, former Green Beret, and one of the leading voices behind the modern rucking movement. Jason and Emily McCarthy
Progressing an exercise sounds simple: make it harder, add load, increase reps, or move to a more challenging variation. But in rehab, performance, and corrective exercise, progression is not always that straightforward.
Progressing an exercise sounds simple: make it harder, add load, increase reps, or move to a more challenging variation. But in rehab, performance, and corrective exercise, progression is not always that straightforward.
Performance is not just about strength, power, conditioning, or sport-specific skill. In this episode of the Movement Podcast, Gray Cook and Lee Burton revisit one of the foundational ideas behind Functional Movement Sys
Performance is not just about strength, power, conditioning, or sport-specific skill. In this episode of the Movement Podcast, Gray Cook and Lee Burton revisit one of the foundational ideas behind Functional Movement Sys
Knee pain is one of the most common issues in sports, fitness, rehab, and everyday life — but the knee is rarely the only place to look. In this episode of the Movement Podcast, Gray Cook and Lee Burton break down why kn
In this episode of the Movement Podcast, Gray Cook sits down with Gina M. Schatz, clinician, educator, founder of The Schatz Method®, and creator of the Practitioner Mastery Program. Gina trains manual and movement pract
Most people train their shoulders by chasing strength, but completely miss the foundation that creates durable, pain-free movement. In this episode of the Movement Podcast, Gray Cook and Lee Burton break down why shoulde
Neck pain is one of the most common issues people deal with—but what if the neck isn’t actually the problem? In this episode of the Movement Podcast, we break down why the neck acts as a “crossroads” in the body—and how
Low back pain is one of the most common problems people deal with—but most people are still asking the wrong question. Instead of only asking: “What’s wrong with my back?” This episode explores a better question: “What a
In this episode, we sit down with Almir Maljević—FMS partner in Bosnia, educator, and instructor for FMS courses—who has built a thriving system by doing one thing differently: He starts with the person, not the program.
Your gait—how you walk—can reveal a lot about your health, movement quality, and even your risk for injury or falls. In this episode of the Movement Podcast, Gray Cook and Lee Burton break down why gait analysis alone do
In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Ryan Como, CEO of Kinetisense, to talk about where movement screening is headed next. Ryan shares how his background as a chiropractor—and a
Asymmetries are normal — but not all asymmetries are created equal. In this episode of the Movement Podcast, Gray Cook and Lee Burton break down the difference between anatomical, functional, and developmental asymmetry,
In this episode of the Movement Podcast, Lisa Chase returns—this time as an author. Drawing from decades of work with professional athletes and everyday patients, Lisa dives deep into the importance of addressing the who
In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, postur
What happens when a seasoned physical educator brings 31 years of experience into a conversation about the future of fitness, wellness, and youth health? In this episode of the Movement Podcast, we sit down with Massachu
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Movement Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 108 episodes.
Movement Podcast has published 108 episodes.
Movement Podcast regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Movement Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Movement Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Movement Podcast average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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