Apr 28, 20251h 36mS3
<p>Had a great time doing this with my good friend Namtaow, whom I’ve known for close to 7 years now. It’s amazing to see his growth as a friend, father, doctor and jiu-jitsu practitioner. </p><p><br /></p><p>Stuff we...
About this Podcast:
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Pitch Analysis
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
80/100
Required Score
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What is Mostly Yoga - with Aaron Tan about?
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Who hosts Mostly Yoga - with Aaron Tan?
Mostly Yoga - with Aaron Tan is hosted by Aaron Tan. The show has published 70 episodes to date.
What has Mostly Yoga - with Aaron Tan covered recently?
Recent episodes include "57. Namtaow Panpat - Overcoming failure, the language of Jiu-jitsu and being a part of everyone’s growth." (28 April 2025, 96 minutes), "56. Urmish Parekh - Competition, aggression and the game of Jiu-Jitsu" (14 March 2025, 94 minutes), and "55. Rapha Sun - Jiu-Jitsu, masculinity and the role of a man" (8 December 2024, 103 minutes).
How often does Mostly Yoga - with Aaron Tan publish?
Mostly Yoga - with Aaron Tan publishes roughly every few months, with episodes averaging 110 minutes across 70 episodes.
How hard is it to get booked on Mostly Yoga - with Aaron Tan?
Booking probability for Mostly Yoga - with Aaron Tan is 21%, and the host is rated Selective on guests. Mostly Yoga - with Aaron Tan requires a Pod Score of 80 or higher. Mostly Yoga - with Aaron Tan's contact route on record: public web form.
Who should pitch Mostly Yoga - with Aaron Tan?
The strongest fits for Mostly Yoga - with Aaron Tan are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Mostly Yoga - with Aaron Tan has a health audience.
About the host
Aaron Tan hosts Mostly Yoga - with Aaron Tan, a health podcast with 70 episodes published.
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Recent episodes
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- Mar 14, 20251h 34mS1
<p>I’ve made a lot of interesting friends from jits and Urmish is one of them. We talk about the balance between strength and technique, his struggles of being the ‘big guy’ at the gym and insights from his first BJJ...
Mostly Yoga - with Aaron Tan
55. Rapha Sun - Jiu-Jitsu, masculinity and the role of a man
Dec 8, 20241h 43mS0<p>I knew Rapha from way back during our yoga teaching days. So it was truly special reconnecting with him again for this raw and unfiltered conversation. We delved about his life’s journey of martial arts, spirituality...
Mostly Yoga - with Aaron Tan
54. Rio Lim - Jiu-Jitsu, spirituality and the world of trading
Sep 15, 20241h 25mS0<p>In this episode, I'm joined with fellow Singaporean, Rio Lim, whom I had the pleasure of meeting here in Chiang Mai. We both share a passion for jiu-jitsu and finance, so in this episode we dive into those worlds...
Mostly Yoga - with Aaron Tan
53. Meiyan Cheong - Searching for connection, reflecting on the past and leaving the Yoga world behind
Aug 11, 20242h 45mS0The first podcast Meiyan and I did was back in 2020 (See episode 29). Now, four years later, her house still remains as brightly coloured as ever, and the ambient noises are still as immersive, with the rain making a...
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Mostly Yoga - with Aaron Tan
52. Maisie Cheong - Understanding Enneagrams, mentoring the self and discovering more about who 'You' really are
Jun 27, 20241h 58mS0Sorry for being away. I've been busy with life but I'm back now with a special one... Today I speak with Maisie, who's insightful approach and deep understanding of the nine personality types from the Enneagram system...
Mostly Yoga - with Aaron Tan
51. Darren Huw - Mindset, muscle growth, and the excuse of having no time
Mar 18, 20242h 1mS0Back at it again with the another gym bro. My guest today is Darren Huw, a personal trainer whose journey from skinny to fit is one that’s truly inspiring. As someone who embodies dedication and growth in both body and...
Mostly Yoga - with Aaron Tan
50. Mostly Yoga Milestone Special — 5 Lessons and 4 'hacks' for 2024
Feb 24, 20241h 10mS0To commemorate the 50th episode of the Mostly Yoga Podcast, I thought I'd run through some of the lessons I've learned over the past few years that have helped me out a lot in shaping who I am. Expect to learn about the...
Mostly Yoga - with Aaron Tan
49. Daniel Arevalo - Letting go, choiceless awareness, and the purity of the unknown
Jan 18, 20242h 25mS0My final guest from the Chiang Mai Soul Connection series... It was a privileged to have Dan on the pod for yet another thought-provoking episode. His wisdom and stories resonates with me on such a profound level, much...
Mostly Yoga - with Aaron Tan
48. Logan WolfCostigan - Shifting realities, believing from the heart, and surrendering to the divine
Dec 2, 20231h 41mS0I had the pleasure of connecting with my soul friend, Logan, whose heart hails originally from South India, but is now residing in the enchanting city of Chiang Mai. My chat with him was inspiring and enlightening and...
Mostly Yoga - with Aaron Tan
47. Shao Hao - Expressions of the universe, the magic of mantras and pursuing a life worthy of service
Nov 26, 20232h 3mS0A truly special guest from the CNX soul connection series, my good friend Shao Hao takes centre stage as we explore the profound connections between nature's beauty, spiritual enlightenment, and the rhythmic chants that...
Mostly Yoga - with Aaron Tan
46. Jackson Barber - Meditation, God and the duality of good and evil
Nov 13, 20232h 11mS0Definitely one of the best episodes so far. My third guest on the list from the CNX Soul Connection series, and one of my good friends, is Jackson Barber. Listen in as we navigate the delicate dance between light and...
Mostly Yoga - with Aaron Tan
45. Atum Sphinx - Sacred symbols, daily ceremonies and the power of music, mantra and gratitude
Nov 13, 20232h 6mS0My second guest from the Chiang Mai Soul Connection series is Atum Sphinx, another gifted musician seamlessly weaving together the sacred and the sublime. Stuff we talk about: Finding strength through softness...
Mostly Yoga - with Aaron Tan
44. Craig Coppack - Entering into consciousness, the relationship of mind and body and running into the darkness
Nov 13, 20231h 56mS0We kick off the first episode from the Chiang Mai Soul Connection series with handpan hero and demon whisperer, Craig Coppack, with his stories of harmonious healing, rhythmic transcendence and mad stories he shares...
Mostly Yoga - with Aaron Tan
43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done
Sep 20, 20231h 47mS0Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this...
Mostly Yoga - with Aaron Tan
42. Ardy Suradi - Powerlifting, Anime and the Pillars of (HASHIRA) Strength
Jul 5, 20231h 59mS0The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy. A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix. Stuff we talk...
Mostly Yoga - with Aaron Tan
41. Elson Sim - Fatherhood, fitness (and life) journey and the never-ending process of building a better you
Jun 20, 20232h 47mS0My 3rd guest from the gym bro series is Elson, one of the OG members of the Morning Crew Boys Club, who shares with us stories from the good old days growing up, experiences of fatherhood and of course, our shenanigans...
Mostly Yoga - with Aaron Tan
40. Fadhil Affandi - Weight training, supplements and the ’science’ behind building muscle
May 18, 20232h 10mS0The 2nd guest from the gym bro series is Fadhil, former Morning Crew Bad Boy and self-proclaimed kitty cat of the gym. There was a lot of technical talk going on in this episode. We explored the intricacies of...
Mostly Yoga - with Aaron Tan
39. Daniel Yong - Discipline, strength and becoming undeniable
May 2, 20231h 26mS0Here we go, Season 3. The first guest of the gym bro series is Daniel, who I met at the beginning of the year when I starting became more regular at the gym. Aside from working out together with the rest of the morning...
Mostly Yoga - with Aaron Tan
Mostly Yoga Podcast (Season 3)
May 2, 20234 minS0“All the gods, all the heavens, all the hells, are within you.” ― Joseph Campbell
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