Sep 4, 202621 minS3
Here's the truth about creativity nobody tells you: you can't summon divine feminine power on an empty tank. In this episode, Kellee Williams gets real about Shakti — that potent, cosmic creative energy — and why...
About this Podcast:
The purpose of Tower Yoga Podcast is to help foster connection within our community. This is a place where we can extend our post class conversations to share tips, techniques and perspectives about yoga as a practice, philosophy and lifestyle. Here we will keep you up to speed on all things studio related, as well as invite guests on to offer their personal musings on how to live with intention. Let’s flow!
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Tower Yoga Podcast
What is Tower Yoga Podcast about?
The purpose of Tower Yoga Podcast is to help foster connection within our community. This is a place where we can extend our post class conversations to share tips, techniques and perspectives about yoga as a practice, philosophy and lifestyle.
What has Tower Yoga Podcast covered recently?
Recent episodes include "Ep 66 | Tapping Into Shakti: Fill Your Cup Before You Pour" (4 September 2026, 21 minutes), "Ep 65 | Ego Death: Letting Go to Find Yourself" (21 August 2026, 25 minutes), and "Ep 64 | Parinama: Why Change Is the Only Constant (And That's Okay)" (7 August 2026, 20 minutes).
How often does Tower Yoga Podcast publish?
Tower Yoga Podcast publishes roughly every two weeks, with episodes averaging 19 minutes across 67 episodes.
How hard is it to get booked on Tower Yoga Podcast?
Booking probability for Tower Yoga Podcast is 34%, and the host is rated Selective on guests. Tower Yoga Podcast requires a Pod Score of 80 or higher. Tower Yoga Podcast's contact route on record: verified email.
Who should pitch Tower Yoga Podcast?
The strongest fits for Tower Yoga Podcast are Therapists & Other Health Practitioners and Fitness, Golf & Recreation. Tower Yoga Podcast has a health audience.
About the host
Tower Yoga Podcast is a health podcast with 67 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 21, 202625 minS3
What if the biggest obstacle in your life is your own sense of self? In this episode of the Tower Yoga Podcast, Kellee Williams dives into the messy, beautiful process of transformation — and what it really means to...
- Aug 7, 202620 minS3
What if the discomfort of change is actually where the growth happens? In this episode, Kellee Williams dives into parinama —the yogic concept of transformation—exploring how our minds, bodies, and the natural world are...
- Jun 26, 202614 minS3
What if the truest part of you has nothing to do with your thoughts or emotions? In this episode, Kellee introduces Tower Yoga’s theme of the month, the yogic concept of Purusha — the pure, unchanging awareness that...
- Jun 12, 202620 minS3
The summer solstice is the longest day of the year — but in yoga, it's so much more than that. In this educational episode, Kellee Williams breaks down the deep symbolism and spiritual significance of the summer...
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- May 29, 20269 minS3
What’s shaping your inner landscape right now? In this episode, Kellee explores citta, the heart-mind field of consciousness, and how we perceive reality. It’s not just about thoughts; it’s about emotions, memories, and...
- May 15, 202614 minS3
You know the eight limbs of yoga — but have you heard of the ninth? In this solo episode, Kellee explores a concept she stumbled upon at a meditation retreat: the idea of a "ninth limb" of yoga, rooted in communal...
Tower Yoga Podcast
Ep 59 | Thoughts, Words, Actions: The Yoga of Karma
May 1, 202610 minWhat if the way you think, speak, and move through the world is quietly shaping who you're becoming? In this episode of the Tower Yoga Podcast, Kellee Williams dives into the yogic understanding of karma — the idea that...
- Apr 10, 202627 min
In this episode of the Tower Yoga Podcast , host Kellee Williams sits down with newest teacher Alorha Baga for a deeply moving conversation on healing, resilience, and the power of embodied practice. Alorha shares her...
- Mar 27, 202612 minS3
Discover the transformative power of prana — the universal life force energy at the heart of every yoga practice. In this episode, we dive deep into the five types of prana (vayus), exploring how this vital energy flows...
- Mar 13, 202623 minS3
Discover how the five elements—earth, water, fire, air, and space—can transform your yoga practice and deepen your self-awareness. International yoga teacher Matt Giordano unpacks the energetic qualities and physical...
- Mar 1, 202616 minS3
What if your yoga practice didn't have to be so serious? In this episode, host Kellee introduces Lila — the Sanskrit concept of divine play — as the monthly theme for your practice and daily life. As the spring equinox...
- Jan 16, 20261 hourS3
Kellee Williams is joined by Cristian Peña to share the story behind their upcoming retreat in Peru and the deep, soul-level connection that continues to draw them back to the Andes. Together, they reflect on past...
- Dec 26, 20256 minS3
Welcome to the Tower Yoga podcast, where we invite you to begin again, whether you're new to yoga or rekindling your practice. This episode explores the essence of yoga beyond flexibility, emphasizing awareness...
- Dec 18, 202527 minS3
Welcome to the Tower Yoga podcast, where we dive into an inspiring conversation with Kathryn Barile, the heart and soul behind the Brass Unicorn. This unique store has been a cornerstone for spiritual seekers in the...
- Dec 5, 202530 min
What happens when a musician’s creative pulse meets the grounding rhythm of yoga? In this episode, Kellee Williams talks with long-time student and artist Jeremy Hofer about the unexpected ways music and practice have...
Nov 21, 202524 minS3In this episode of the Tower Yoga Podcast , host Kellee Williams explores the wisdom of the Yoga Sutras , focusing on sutras 1.18–1.22 . Kellee breaks down the nature of samadhi , the role of samskaras in shaping our...
- Nov 7, 202514 minS3
Explore the wisdom of the Yoga Sutras with host Kellee Williams as she unpacks non-attachment and the balance between effort and ease . Learn how letting go and staying consistent can bring more peace and presence to...
Oct 24, 20256 minS3Join Kellee as she unpacks the revolutionary insight from Yoga Sutras 1.5-1.11: you are the awareness witnessing your thoughts, not the thoughts themselves. Explore the five types of thought waves and learn how...
- Oct 10, 202513 minS3
Join Kellee as she explores the profound wisdom of the Yoga Sutras and reveals the transformative power of mental stillness. In this enlightening episode, discover the fundamental difference between your true...
Recent guests
Recent guests on Tower Yoga Podcast. Study who booked and why before you pitch.
L
Lee Herrick
Poet Laureate of California, California Poet Laureate
F
Farin Martinez
Tower Yoga
M
Matt Giordano
Chromatic Yoga
K
Kellee Williams
Tower Yoga
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