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Mindfully Thrive

Hosted by Ella Humphreys · health · EN

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About this Podcast:

Welcome to Season 2 of Mindfully Thrive ! This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living. Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you. Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully. 🎙 New episodes every week | Listen now and start your journey!

Pitch Analysis

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Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about Mindfully Thrive

What is Mindfully Thrive about?

Welcome to Season 2 of Mindfully Thrive! This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.

Who hosts Mindfully Thrive?

Mindfully Thrive is hosted by Ella Humphreys. The show has published 39 episodes to date.

What has Mindfully Thrive covered recently?

Recent episodes include "39 Vision Holder Courtney Adamo on Motherhood, Change & Living with Heart" (14 April 2025, 52 minutes), "38 Vision Holder Reflections: Creative Vitamins & the Joyful In-Between" (11 April 2025, 11 minutes), and "37 Vision Holder Hangouts with Cassie Stephens on The Art of Thriving & Letting Passion Lead" (7 April 2025, 38 minutes).

How often does Mindfully Thrive publish?

Mindfully Thrive publishes roughly a few times a week, with episodes averaging 29 minutes across 39 episodes.

How hard is it to get booked on Mindfully Thrive?

Booking probability for Mindfully Thrive is 20%, and the host is rated Selective on guests. Mindfully Thrive requires a Pod Score of 80 or higher. Mindfully Thrive's contact route on record: public web form.

About the host

Ella Humphreys hosts Mindfully Thrive, a health podcast with 39 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #39

    39 Vision Holder Courtney Adamo on Motherhood, Change & Living with Heart

    Apr 14, 202552 minS3

    <p>Send us a text</p><p>In this episode of Vision Holders, I sit down with Courtney Adamo to talk about motherhood, creativity, and the courage it takes to trust life as it unfolds. We explore the emotional stretch of...

  • Episode #38

    38 Vision Holder Reflections: Creative Vitamins & the Joyful In-Between

    Apr 11, 202511 minS3

    <p>Send us a text</p><p> Mic unplugged, heart fully on. This one’s a little lo-fi, but very real. </p><p>In this gentle solo reflection, Ella shares what surfaced for her after a heartfelt conversation with longtime...

  • Episode #36

    37 Vision Holder Hangouts with Cassie Stephens on The Art of Thriving & Letting Passion Lead

    Apr 7, 202538 minS3

    <p>Send us a text</p><p>In this heartfelt Vision Holder Hangout, I’m joined by the incredible <b>Cassie Stephens</b>—art educator, author, and all-around creative powerhouse. With over 25 years in the classroom and a...

  • Episode #5

    36 Vision Holder Reflection: Illuminating Paths with Joy, Stillness and Self Care

    Apr 4, 20257 minS3

    <p>Send us a text</p><p>Join Ella Humphreys in this reflective episode of Mindfully Thrive, inspired by our enlightening conversation with vision holders Lauren Mishcon and Nicole Goodman from the Self Care Club...

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  • Episode #33

    33 Vision Holder Hangouts: Unveiling Inner Truths with Missy Energy Healing

    Mar 24, 202540 minS0

    <p>Send us a text</p><p>In this enlightening episode of Mindfully Thrive, host Ella Humphreys engages in a deep conversation with Missy, an energy healer and intuitive channel. They explore the transformative power of...

  • Episode #32

    32 Mindfully Thrive Tea Talks on Trusting the Flow: Embracing Change, Adventure, and Everyday Miracles

    Mar 17, 202526 minS0

    <p>Send us a text</p><p>In this episode, we reflect on the shifts and synchronicities of the past week—embracing adventure, navigating uncertainty, and finding joy in the everyday. From skiing in the mountains to quiet...

  • Episode #31

    31 Mindfully Thrive Tea Talks on Navigating Emotional Intensity in March & Magnetism

    Mar 9, 202533 minS0

    <p>Send us a text</p><p>In this reflective episode, Ella Humphreys and her co-host Joya Ewy discuss the emotional nuances of March, drawing parallels to the intense experiences of March 2020 but with a focus on internal...

  • Episode #30

    30 Mindfully Thrive Tea Talks on Trust, Play & The Game of Life: Navigating Certainty Beyond Logic

    Mar 3, 202526 minS0

    <p>Send us a text</p><p>In this episode of Mindfully Thrive, Ella and Joya explore the art of trust, patience, and divine timing. From Monday morning struggles to Friday revelations, they discuss how play, intuition...

  • Episode #29

    29 Mindfully Thrive Tea Talks on Maybe Yes, Maybe No: Embracing Stillness, Action & Your Future Self!

    Feb 24, 202529 minS0

    <p>Send us a text</p><p>In this reflective episode, Ella and Joya dive into the art of balancing stillness with inspired action. They share personal practices—like guided visualizations using a sauna blanket and the...

  • Episode #28

    28 Mindfully Thrive Tea Talks on Open Hearts, Creative Minds: Navigating Life's Waves

    Feb 17, 202524 minS0

    <p>Send us a text</p><p> Join Ella and Joya in this episode as they explore the emotional nuances of February. They discuss letting go, the benefits of mindfulness, and the power of staying open. Ella shares her...

  • Episode #27

    27 Mindfully Thrive Tea Talks on Unfolding Freedom: Letting Go and Leaning Into Life!

    Feb 10, 202532 minS0

    <p>Send us a text</p><p>This week, Joya and Ella share a deeply introspective conversation about navigating the complexities of emotional freedom and self-awareness. They delve into the practice of letting go...

  • Episode #26

    26 Bonus Episode - Non Attachement Meditation for Letting Go and Surrendering

    Feb 9, 202521 minS0

    <p>Send us a text</p><p>As promise this powerful meditation to release the tight grip of control around desires and outcomes. Surrendering to what is and supporting yourself through the release. </p>

  • Episode #25

    25 Mindfully Thrive Tea Talks on Cake Flops and Cosmic Chats: Finding Meaning in the Mess"

    Feb 3, 202532 minS0

    <p>Send us a text</p><p>In this heartfelt episode of <b>"Mindfully Thrive Tea Talks with Joya and Ella,"</b> join us as we delve into the theme of embracing change through mindfulness. Life is full of transitions...

  • Episode #24

    24 Mindfully Thrive Tea Talks on Flow State & Synchronicities: Navigating Growth with Ease and Gratitude

    Jan 27, 202538 minS0

    <p>Send us a text</p><p><b>This week, Ella and Joya</b> dive into the art of staying present and navigating life’s challenges with mindfulness and gratitude. They share stories of synchronicities, from angel numbers to...

  • Episode #23

    23 Mindfully Thrive Tea Talks on Chaos to Clarity: Our Week of Self-Discovery

    Jan 20, 202535 minS0

    <p>Send us a text</p><p>Grab a cup of tea, and join us for a heartfelt conversation about grounding, gratitude, and inner healing. This episode is filled with stories, laughter, and practical wisdom to help you navigate...

  • Episode #22

    22 Mindfully Thrive Tea Talks on Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses

    Jan 13, 202536 minS0

    <p>Send us a text</p><p><b>Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses</b> </p><p>Join us for a thought-provoking conversation about personal growth, self-love, and the transformative power of...

  • Episode #21

    21 Mindfully Thrive - It's Tea Time!

    Jan 6, 202527 minS0

    <p>Send us a text</p><p>Welcome to <b>Mindfully Thrive</b>, where mindfulness meets the warmth of a cozy tea chat. In this episode, we kick off a brand-new season with a heartfelt reflection on 2024 and the intentions...

  • Episode #20

    20 What An Expansive Moment

    Nov 19, 202421 minS0

    <p>Send us a text</p><p>It isn't dramatic, or light fireworks it's just an irregular morning wake up call! Find out my shame moment of this week and how I am learning about The Kabbalah In Real Life moments...

Recent guests

Recent guests on Mindfully Thrive. Study who booked and why before you pitch.

Best industries to pitch Mindfully Thrive for

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