Hosted by Lauren DeVera · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren DeVera: Founder of The Lion's Den DMV, Certified Life and Somatic Coach, Positive Psychology Practitioner, Movement + Mindfulness Artist, and Wellness Facilitator.
Lauren DeVera hosts Thrive and Thread, a health show with 100 episodes published.
WOW fam, 100th Episode!! Tune in for a very special GIVEAWAY that ends on 1/16/26 ! Tap in for a quick and bite-sized episode on how we're approaching the year ahead. Less about doing more, and MORE about returning to yo
If you've been feeling waves of anxiety and stress, you're going to want to tune in. Listen to another real and relatable episode by Lauren, sharing her five daily practices that support her through anxious and stressful
It's been a minute fam! Tune in for a transparent episode with Lauren on her recent journey through grief, depression, major life changes and returning to her joy! In this episode she'll share practical ways to navigate
This is your sign to prioritize play in this season. Rest is not a reward, but your right. Play is a portal to your next move. Tune in for the quick boost of inspiration you need to get back in your flow! Feedback/Questi
A love letter to those in the messy middle and feeling hard feelings. In this episode we discuss the challenges of navigating uncertainty and uncomfortable emotions, termed "the messy middle." Lauren shares her personal
Most of us try to make our mission fit into our overpacked, overbooked, and overcommitted lives. What would happen if we did it the other way around? Tune in for a real & encouraging episode on how to orient your life ar
"How we spend our energy is how we build, or not build our dreams." Tune into this applicable episode where Lauren breaks down the differences between building a habit and a rhythm, and how to create and integrate simple
We all know that suffering is inevitable, but it's what we do with our pain that matters most. Has any bitterness entered your heart? Space? Tune into this heartfelt, convicting message on how to use our pain as a cataly
We're back baby! Happy New Year friend. Tune in for the update on what to expect this season as well as practical & personal tips for returning to your passions, returning to parts of yourself that have been hidden and s
What seeds are you sowing this season? Who do you need to become to produce the fruits of your dreams? Tune into the season finale for a powerful, perspective-shifting episode on how to move the needle forward on your pu
What if we told you that your "prime" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into tod
"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encoura
Join us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held acco
"You'll never feel ready, so why not start where you are?" Phew! Lauren shares her personal journey in creating various projects and how her "do it messy", "do it afraid" approach has led her to creating high-quality wor
Episode 86 - Bonus Episode How do you take care of yourself when the going gets tough? Have you cultivated a practice of hope to keep you focused on what matters? Tune into this quick bonus episode if you're feeling all
As visionaries, creatives, leaders... we HAVE to increase our capacity to experience uncomfortable emotions. This lifetime requires us to show up, be vulnerable and do hard things, but most of us are quick to suppress, a
Your desire for validation, is normal and common. But what happens when our craving for validation keeps us stuck, repeating patterns and misaligned? In today's episode we explore how we associate validation with accepta
Passion burnout? You mean I can burn out from doing what I love? Yes, absolutely. And the wild thing is, it's harder to notice when we've reached burnout since work gets blurred with fun/passion/joy. Tune into this real
Ep. 82 - "Thanks for always saying YES!" "I can always count on you!" Have folks said this to you multiple times? Honey, you might be a people pleaser, but no judgment here, ok? You're not alone. Welcome to being a human
Why are we afraid to go ALL IN on our dreams? What's the thing holding us back from going after what we really want? Even if you're pursuing your dreams, we invite you to still take a listen! A juicy episode that address
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Thrive and Thread is hosted by Lauren DeVera. The show is categorised under health (fitness) and has published 100 episodes.
Thrive and Thread has published 100 episodes.
Thrive and Thread regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Thrive and Thread hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thrive and Thread average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Thrive and Thread's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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