Mar 9, 202620 minS1
<p>In this episode, I reflect on recently completing a HYROX test race and share what the experience reminded me about discipline and momentum.</p> <p> </p> <p>Sometimes the biggest changes don’t come from huge...
About this Podcast:
Mindfully Moved is where real conversations meet real life. Hosted by Michelle—a movement and mindset coach, yoga teacher, and twin mama—this podcast explores what it means to feel good, stay grounded, and thrive in the chaos of midlife. From movement and meals to motherhood and mindset, each episode invites you to tune in, reflect, and move forward—one mindful step at a time.Every step, every choice, every moment—it’s all aiming. And how we aim is how we live.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
22%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Mindfully Moved.
Signup to Generate a PitchQuestions about Mindfully Moved
What is Mindfully Moved about?
Mindfully Moved is where real conversations meet real life. Hosted by Michelle, a movement and mindset coach, yoga teacher, and twin mama, this podcast explores what it means to feel good, stay grounded, and thrive in the chaos of midlife.
What has Mindfully Moved covered recently?
Recent episodes include "One Decision at a Time: How Discipline Builds Momentum" (9 March 2026, 20 minutes), "Your Midweek Reset" (24 February 2026, 11 minutes), and "Where Are you Holding Back?" (13 February 2026, 15 minutes).
How often does Mindfully Moved publish?
Mindfully Moved publishes roughly every two weeks, with episodes averaging 12 minutes across 11 episodes.
How hard is it to get booked on Mindfully Moved?
Booking probability for Mindfully Moved is 22%, and the host is rated Selective on guests. Mindfully Moved requires a Pod Score of 80 or higher. Mindfully Moved's contact route on record: public web form.
Who should pitch Mindfully Moved?
The strongest fits for Mindfully Moved are Health & Wellness Services. Mindfully Moved has a health audience.
About the host
Mindfully Moved is a health podcast with 11 episodes published.
Host email not verified for this podcastSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
Your Midweek Reset
Feb 24, 202611 minS1<p>In this short midweek reset episode, the host invites listeners to take a breath, notice their inner voice, and reassess what they’re truly chasing—freedom, not more stuff. Using the ‘jar’ analogy of rocks, pebbles...
Episode #1
Where Are you Holding Back?
Feb 13, 202615 minS1<p >If you’ve been questioning your consistency, overthinking your next move, or waiting to feel “more ready” — this episode is for you.</p> <p >In this solo conversation, I share what this season is teaching me about...
Episode #1
Why I’m Done Burning Myself Out
Feb 4, 202623 minS1<p>In this episode, I’m sharing a personal reflection on small choices that Protect Your Energy. The Minimum Effective Dose for Real Life. Building Energy with Simple Daily Check-Ins and How I Plan My Weeks Without...
- Jan 23, 202617 minS1
<p >This episode is a little different — and very real. After several months away from the mic, I finally hit record, and instead of a perfectly polished episode, real life showed up. You’ll hear interruptions...
View More
Episode #1
Stick to the Plan: Consistency Over Mood
Sep 29, 20254 minS1<p>Motivational episode about the power of consistency: commit to daily action, follow your plan, and don’t let moods dictate progress.</p> <p>Practical tips include putting routines on repeat, using tools like...
- Sep 25, 20256 minS1
<p>I'm back after a summer break to share big changes: a rebrand to Mindfully Move Collective and plans for retreats, workshops, and on-demand classes focused on community and balanced living.</p> <p>I talk about...
Episode #1
Unshakeable: Systems That Carry You
Jul 2, 202519 minS1<p>This episode is about the quiet resilience required in midlife—the gray space we live in when things aren’t clear-cut, and the work it takes to build systems that hold us through it. From aging parents to evolving...
- Jun 21, 20257 minS1
<p>Join Michelle on this episode of Mindfully Moved where she draws from a personal mantra, and delves into the importance of not just staying busy but truly engaging with every moment to promote health and growth...
- Jun 13, 20257 minS1
<p>Welcome to the inaugural episode of 'Mindfully Moved' with Michelle – a journey of exploration into intentional living. Michelle discusses the philosophy of "everything is aiming," a concept inspired by Zen archery...
- Jun 11, 20252 minS1
<p>Join Michelle, a coach, yoga teacher, and mother of teenage twins, as she delves into the transformative power of movement and mindset. Growing up as a competitive athlete, Michelle shares her journey of...
Best industries to pitch Mindfully Moved for
PitchCentric classifies Mindfully Moved under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Mind In Motion
28~405 listeners88% similar
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans
27~384 listeners87% similar
Move With Your Life
17~246 listeners87% similar
Fit for Midlife: Where Mindfulness meets Movement
24~346 listeners86% similar
The Mae B Mindful Podcast
26~366 listeners86% similar
Living Big Mindfully
27~383 listeners86% similar
Podcasts like Mindfully Moved
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ