Hosted by michellebcnichol · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Mindfully Moved is where real conversations meet real life. Hosted by Michelle—a movement and mindset coach, yoga teacher, and twin mama—this podcast explores what it means to feel good, stay grounded, and thrive in the chaos of midlife. From movement and meals to motherhood and mindset, each episode invites you to tune in, reflect, and move forward—one mindful step at a time.Every step, every choice, every moment—it’s all aiming. And how we aim is how we live.
michellebcnichol hosts Mindfully Moved, a health show with 11 episodes published.
In this episode, I reflect on recently completing a HYROX test race and share what the experience reminded me about discipline and momentum. Sometimes the biggest changes don’t come from huge overhauls, but from making o
In this short midweek reset episode, the host invites listeners to take a breath, notice their inner voice, and reassess what they’re truly chasing—freedom, not more stuff. Using the ‘jar’ analogy of rocks, pebbles, and
If you’ve been questioning your consistency, overthinking your next move, or waiting to feel “more ready” — this episode is for you. In this solo conversation, I share what this season is teaching me about identity, impe
In this episode, I’m sharing a personal reflection on small choices that Protect Your Energy. The Minimum Effective Dose for Real Life. Building Energy with Simple Daily Check-Ins and How I Plan My Weeks Without Burning
This episode is a little different — and very real. After several months away from the mic, I finally hit record, and instead of a perfectly polished episode, real life showed up. You’ll hear interruptions, doorbells, ki
Motivational episode about the power of consistency: commit to daily action, follow your plan, and don’t let moods dictate progress. Practical tips include putting routines on repeat, using tools like playlists and minds
I'm back after a summer break to share big changes: a rebrand to Mindfully Move Collective and plans for retreats, workshops, and on-demand classes focused on community and balanced living. I talk about resisting the rus
This episode is about the quiet resilience required in midlife—the gray space we live in when things aren’t clear-cut, and the work it takes to build systems that hold us through it. From aging parents to evolving relati
Join Michelle on this episode of Mindfully Moved where she draws from a personal mantra, and delves into the importance of not just staying busy but truly engaging with every moment to promote health and growth. Michelle
Welcome to the inaugural episode of 'Mindfully Moved' with Michelle – a journey of exploration into intentional living. Michelle discusses the philosophy of "everything is aiming," a concept inspired by Zen archery and s
Join Michelle, a coach, yoga teacher, and mother of teenage twins, as she delves into the transformative power of movement and mindset. Growing up as a competitive athlete, Michelle shares her journey of self-discovery a
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To pitch Mindfully Moved, visit https://michellebcnichol.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Mindfully Moved is hosted by michellebcnichol. The show is categorised under health (fitness) and has published 11 episodes.
Mindfully Moved has published 11 episodes.
Mindfully Moved regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mindfully Moved is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindfully Moved hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindfully Moved average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindfully Moved's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
