Hosted by Ana Maia Marques · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves.Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens.Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease.You might be wondering..."How can I feel more grounded when life feels overwhelming?""What does mindfulness actually look like in everyday life?""How do I keep giving to others without burning out?""What role does movement play in emotional and mental clarity?""How d
Ana Maia Marques hosts Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans, a health show with 74 episodes published.
Episode Overview Nine months after fracturing his femur in three places on an obstacle course, G. Scott Graham joins the podcast still mid-recovery — not narrating the comeback from a safe distance, but living inside it.
Episode Overview In this episode, I sit down with Sydney Zwicker — fascia-based bodyworker, pelvic health educator, and founder of Sovereign Touch Bodywork and Pelvic Care — for a conversation about reclaiming women's bo
Episode Overview In this episode, Camille Ellis shares her journey through unimaginable loss—the death of her son—and how she transformed grief from a debilitating experience to a source of profound purpose. Her insights
Episode overview My guest on this episode digs into the core of what it means to operate at the highest levels of performance, blending mental resilience, emotional awareness, and balance. Stuart Wade, a high performance
Episode overview Bracha Goetz delves into the transformative power of gratitude, illustrating how a simple shift in perspective can lead to profound changes in one's life. She emphasizes the importance of movement, not j
Episode overview This episode challenges the common misconception that movement distracts from focus. Instead, it shows how intentional, mindless movement can support individuals with ADHD in both personal and profession
Episode overview In this enlightening episode, Raquel Devillé delves into the transformative phase of midlife, redefining it as a period of recalibration rather than decline. Raquel emphasizes the importance of viewing b
Episode overview Most high performers and everyday practitioners alike are missing out on the secret to sustainable strength: the power of yielding. Jeff Patterson, founder of Portland Tai Chi academy, martial arts and m
Episode overview In this conversation, Cedric Bertelli delves into the concept of emotional resolution and the methodologies he has developed to address trauma responses. The discussion explores how subtle awareness of o
Episode overview Peter Stuart has spent decades working with people whose pain did not resolve through conventional treatments. In this conversation, we unpack why “doing the right thing” often is not enough, especially
Episode Notes In this conversation, Nicole Zapoli former Junior Olympic gymnast, a natural bodybuilding pro, a top five percent CrossFit Games Open athlete, and the author of Live FIT From the Inside Out, explores the pr
Episode Notes In this conversation, Darryl Edwards, founder of the Primal Play method explores the significance of movement and play in enhancing physical and mental health. Darryl shares his journey from a sedentary lif
Episode Notes We talk about how self-sabotage often signals a stagnant mind—and how movement, both mental and physical, can reawaken creativity. Dr. Albert Bramante explains how language models shape perception, how resp
Episode Summary In this conversation, Steven Puri explores the evolution from hustle culture to a more mindful and embodied way of working and leading. We discuss curiosity, flow states, and intention in daily life, and
In this episode, Jori Meijer delves into the transformative potential of movement through her work at Hidden Body, a movement school located in the Netherlands redefining physical education for the 21st century. She illu
Episode Summary Many of us try to “fix” our posture by pulling our shoulders back or holding ourselves upright. Patrick Johnson suggests this approach is doomed to fail. Posture, he argues, isn’t a position to hold but a
Episode Summary Reflexology isn’t just a foot massage — it’s a powerful tool for pain relief, preventive healthcare, and emotional balance. In this episode, Dr. Njideka Olatunde, naturopath, author of Reflexology Today:
Editor’s Note – Encore Release As many of us transition from the slower rhythm of August into the energy of September, this feels like the right moment to revisit my conversation with Rich Andoh. His insights on morning
Episode Summary In this episode of Movement Is My Constant, I explore the transformative potential of clowning therapy, fooling performance, and Internal Family Systems (IFS) parts work with Holly Stoppit — facilitator,
What if chronic pain isn’t a life sentence—but a system failure? In this episode of Movement Is My Constant, I speak with Dr. Fawad Mian, a board-certified neurologist and regenerative medicine specialist, about why so m
Stuart Wade
high-performance mindset coach, clinical hypnotherapist, lifelong martial artist, four-time world champion
1 appearance on this show
Bracha Goetz
Author of over 40 children books
1 appearance on this show
Raquel Deville
1 appearance on this show
Raquel Devillé
1 appearance on this show
Jeff Patterson
Entrepreneur, Martial Artist, Mentor and Author of The Yielding Warrior · Northwest Fighting Arts/Portland Tai Chi Academy
1 appearance on this show
Cedric Bertelli
Founder and President · Emotional Health Institute
1 appearance on this show
Peter Stuart
1 appearance on this show
Nicole Zapoli
author of Live FIT From the Inside Out · NZ Fitness, LLC
1 appearance on this show
Darryl Edwards
Lifestyle Medicine Coach and Cancer Exercise Specialist
1 appearance on this show
Albert Bramante
psychology professor, author of Rise Above the Script, and talent agency founder · Bramante Artists
1 appearance on this show
Steven Puri
former EVP, Kurtzman/Orci @ DreamWorks Studios and 20th Century Fox VP · The Sukha Company
1 appearance on this show
Patrick Johnson
Chief Business Development & Marketing Officer · Veterans Farming Initiative of Alabama
1 appearance on this show
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Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans is hosted by Ana Maia Marques. The show is categorised under health (fitness) and has published 74 episodes.
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans has published 74 episodes.
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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