health
Hosted by Ana Maia Marques · health · EN · 83 episodes
This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves.Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens.Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease.You might be wondering..."How can I feel more grounded when life feels overwhelming?""What does mindfulness actually look like in everyday life?""How do I keep giving to others without burning out?""What role does movement play in emotional and mental clarity?""How d
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchThis podcast is for the ones who hold space for others, therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives, yet often struggle to make space for themselves.
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans is hosted by Ana Maia Marques. The show has published 83 episodes to date.
Recent episodes include "The Body Speaks Every Day" (24 September 2026, 46 minutes), "Older Than You" (10 September 2026, 66 minutes), and "Michael Herr: The Weight We Carry Up the Wall" (19 August 2026, 55 minutes).
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans publishes roughly every two weeks, with episodes averaging 56 minutes across 83 episodes.
Booking probability for Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans is 33%, and the host is rated Selective on guests. Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans requires a Pod Score of 82 or higher. Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans's contact route on record: verified email.
The strongest fits for Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans has a health audience.
Ana Maia Marques hosts Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans, a health show with 83 episodes published.
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Episode #83
Episode Overview In this episode, Beatrice Brunelli brings a perspective you don't often find in the movement world: one that is equal parts scientific and embodied. A former competitive athlete, engineer, and...
Episode #82
Episode Overview In this episode, therapist and EMDR trainer Erica Bonham makes the case that trauma doesn't live where we think it does — not in what we know, but in what the body has stored, patterned, and organized...
Episode #80
Episode Overview In this episode, therapist and climber Michael Herr talks about what actually drove fifteen years of climbing and a decade of boxing — and what happened when he watched a climbing partner nearly die and...
Episode #79
Episode Overview In this episode, Suzanne Roberts shares profound insights from her five-decade journey at the intersection of the body, leadership, and systemic change. Her work invites us to see movement as a gateway...
Episode #78
Episode Overview Nine months after fracturing his femur in three places on an obstacle course, G. Scott Graham joins the podcast still mid-recovery — not narrating the comeback from a safe distance, but living inside...
Episode #77
Episode Overview In this episode, I sit down with Sydney Zwicker — fascia-based bodyworker, pelvic health educator, and founder of Sovereign Touch Bodywork and Pelvic Care — for a conversation about reclaiming women's...
Episode #76
<p>Episode Overview</p> <p>In this episode, Camille Ellis shares her journey through unimaginable loss—the death of her son—and how she transformed grief from a debilitating experience to a source of profound purpose...
Episode #75
<p>Episode overview</p> <p>My guest on this episode digs into the core of what it means to operate at the highest levels of performance, blending mental resilience, emotional awareness, and balance. Stuart Wade, a high...
Episode #74
<p>Episode overview</p> <p>Bracha Goetz delves into the transformative power of gratitude, illustrating how a simple shift in perspective can lead to profound changes in one's life. She emphasizes the importance of...
Episode #73
<p>Episode overview</p> <p>This episode challenges the common misconception that movement distracts from focus. Instead, it shows how intentional, mindless movement can support individuals with ADHD in both personal and...
Episode #72
<p>Episode overview</p> <p>In this enlightening episode, Raquel Devillé delves into the transformative phase of midlife, redefining it as a period of recalibration rather than decline. Raquel emphasizes the importance...
Episode #71
<p>Episode overview</p> <p>Most high performers and everyday practitioners alike are missing out on the secret to sustainable strength: the power of yielding. Jeff Patterson, founder of Portland Tai Chi academy, martial...
Episode #70
<p>Episode overview</p> <p>In this conversation, Cedric Bertelli delves into the concept of emotional resolution and the methodologies he has developed to address trauma responses. The discussion explores how subtle...
Episode #69
<p>Episode overview</p><p>Peter Stuart has spent decades working with people whose pain did not resolve through conventional treatments. In this conversation, we unpack why “doing the right thing” often is not enough...
Episode #68
<p>Episode Notes</p><p>In this conversation, Nicole Zapoli former Junior Olympic gymnast, a natural bodybuilding pro, a top five percent CrossFit Games Open athlete, and the author of Live FIT From the Inside Out...
Episode #67
<p>Episode Notes</p><p>In this conversation, Darryl Edwards, founder of the Primal Play method explores the significance of movement and play in enhancing physical and mental health. Darryl shares his journey from a...
Episode #66
<p>Episode Notes</p><p>We talk about how self-sabotage often signals a stagnant mind—and how movement, both mental and physical, can reawaken creativity. Dr. Albert Bramante explains how language models shape...
Episode #65
<p>Episode Summary</p><p>In this conversation, Steven Puri explores the evolution from hustle culture to a more mindful and embodied way of working and leading. We discuss curiosity, flow states, and intention in daily...
Episode #64
<p>In this episode, Jori Meijer delves into the transformative potential of movement through her work at Hidden Body, a movement school located in the Netherlands redefining physical education for the 21st century. She...
Episode #63
<p>Episode Summary</p><p>Many of us try to “fix” our posture by pulling our shoulders back or holding ourselves upright. Patrick Johnson suggests this approach is doomed to fail. Posture, he argues, isn’t a position to...
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