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Midlife...NOW WHAT?!
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healthfitness

Midlife...NOW WHAT?!

Hosted by Erin Mires & Jennie Stehli · 🇺🇸 US · EN · 15 episodes

Where this show ranks

Episodes
15
Last ep.
10 days ago
Avg length
43m
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
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Best topics to pitch
healthfitnessmental

About this podcast

Midlife… Now What?! is the podcast for every woman who’s looked at her life and thought, “Wait… is this it?” Hosted by Erin Mires and Jennie Stehli, two women in the thick of raising kids, redefining careers, and navigating relationships, this show gives you permission to say the quiet parts out loud. We talk identity shifts, marriage and divorce, friendship changes, parenting chaos, purpose pivots, hormones, and outgrowing old versions of yourself. No toxic positivity. Just real, honest conversations. Grab your coffee—or your wine—and come get honest with us.

healthfitnessmental

About the host

Erin Mires & Jennie Stehli hosts Midlife...NOW WHAT?!, a health show with 15 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Breast Cancer at 36: Jessica Loftis on Trusting Your Body, Fighting Inflammation, and Reclaiming Your Health

Jun 1, 202640mEp. 15S1

What happens when a woman who has dedicated her life to health and fitness receives a diagnosis she never saw coming? In this powerful episode of Midlife… Now What?!, Erin and Jennie sit down with fitness professional, n

Show notes

Midlife Catch-Up: Peptides, Perimenopause & Real Life Chaos

May 18, 202651mEp. 14S1

This week’s episode is a little different… and honestly, it feels like you’re sitting at the kitchen table with us, catching up on life. 💛 In this behind-the-scenes style conversation, Erin and Jennie hit record before

Show notes

Midlife Health Rewritten: Peptides, Biohacking & Taking Back Control

May 4, 20261h 25mEp. 13S1

This episode is powerful, eye-opening, and deeply empowering. Today, we sit down with Blair Critch, a cancer survivor, wellness educator, and advocate for taking your health into your own hands. Blair shares her journey

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Lies, Deceit, & Betrayal: When Trust Breaks… Now What?

Apr 6, 202644mEp. 12S1

Today’s conversation is not an easy one. It’s raw. It’s real. And it’s something almost everyone of us has experienced in some form. In this episode of Midlife… Now What?!, we’re diving into lies, deceit, and betrayal—an

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Friendships in Midlife: Why Your Circle Gets Smaller (and Why That’s Actually a Good Thing)

Mar 16, 202630mEp. 11S1

Friendships change in midlife — and sometimes those changes can feel confusing, painful, or even lonely. Why does it seem like we have fewer friends as we get older? Why can losing a friendship hurt just as much as a rom

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When Your Child Isn’t “Typical”: The Emotional Reality of Being a Special Needs Parent

Mar 2, 202654mEp. 10S1

Today’s conversation is different. It’s more personal. More vulnerable. And more raw. In this episode of Midlife… Now What?!, Jennie interviews Erin about something that has shaped her more than any career pivot or ident

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Dating in Midlife: Is It About Finding Love… or Finally Finding Yourself?

Feb 23, 202637mEp. 9S1

This week’s episode was requested by you — our listeners — and we’re diving into one of the most asked-about midlife topics: dating after divorce. Erin flips the script and interviews Jennie about her very real, very raw

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The TIGER Healing Process: Trust, Therapy, Self-Care & Reinvention

Feb 16, 202637mEp. 8S1

Chasing Tigers in the Dark: Trauma, Resilience & Reinvention with Ally Shaw What happens when life throws not one, but three devastating curveballs at you — and the version of your future you carefully planned disappears

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Saying No, Setting Boundaries, and Choosing What Actually Matters

Feb 9, 202649mEp. 7S1

What happens when life gets overwhelming — and instead of pushing through, you pause? In this episode of Midlife… Now What?!, Erin and Jennie share why they took an unexpected break from the podcast and how that decision

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Understanding Your Nervous System (and Why It’s Running Your Life) with Masha Kay

Jan 18, 202655mEp. 6S1

The nervous system is everywhere on social media — but what does it actually mean, and why does it matter so much in midlife? In this episode, we sit down with nervous system coach Masha Kay for a deeply grounding, eye-o

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Career Pivots (and the Messy Middle of Starting Over)

Jan 12, 202641mEp. 5S1

Career pivots in midlife rarely look the way we imagined. They aren’t always bold leaps or passion projects. Sometimes they’re forced. Sometimes they’re financial. Sometimes they’re about family, health, or survival. And

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Nervous System Healing & Learning to Trust Yourself Again with Sheila Haugh

Jan 5, 202645m0

Episode Description What happens when you’ve built a life that looks “successful” on the outside — but feels disconnected on the inside? In this powerful episode of Midlife… Now What?!, Erin and Jennie sit down with Shei

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Navigating Midlife with Dr. Erin Oksol: Happiness, Identity & the Power of Stillness

Dec 15, 202539m0

Midlife can feel like someone suddenly turned all the lights on — and now you’re seeing everything you’ve ignored, avoided, or outgrown. In this conversation, Erin sits down with Dr. Erin Oksol , success psychologist, sp

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When You Don’t Recognize Yourself Anymore

Dec 8, 202528m0

If you’ve ever woken up, looked in the mirror, and thought, “Who even am I right now?” — this episode is for you. This week, Erin and Jennie unpack the moment so many women face in midlife: when the version of you that e

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“So… Now What?!” — Losing Yourself, Finding Yourself & Everything In Between

Dec 1, 202538m0

For every woman who’s ever looked around her life and thought, “Wait… is this it?” — this episode is for you. In our first conversation, Erin and Jennie crack open the real story behind midlife identity loss, nervous sys

Show notes

Trailer

Nov 20, 20251m0

Welcome to Midlife… Now What?! — unfiltered conversations between two women who are smack in the middle of it all. One married, one divorced, both raising kids, redefining careers, balancing family, and rediscovering who

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Midlife...NOW WHAT?! for

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Frequently asked questions

How do I pitch Midlife...NOW WHAT?! as a podcast guest?

Midlife...NOW WHAT?! has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Midlife...NOW WHAT?!?

Midlife...NOW WHAT?! is hosted by Erin Mires & Jennie Stehli. The show is categorised under health (fitness) and has published 15 episodes.

How many episodes does Midlife...NOW WHAT?! have?

Midlife...NOW WHAT?! has published 15 episodes.

What topics does Midlife...NOW WHAT?! cover?

Midlife...NOW WHAT?! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Midlife...NOW WHAT?!?

Midlife...NOW WHAT?! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Midlife...NOW WHAT?! currently accepting guest pitches?

Midlife...NOW WHAT?! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Midlife...NOW WHAT?! episodes?

Episodes of Midlife...NOW WHAT?! average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Midlife...NOW WHAT?! typically look for?

Our data rates Midlife...NOW WHAT?!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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