Hosted by Unknown Host · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Do you ever feel overwhelmed by life’s demands, like you’re doing it wrong, unsure of how to prioritize your health, or stuck in cycles of stress and burnout? Does it feel impossible to be a healthy woman? Are you searching for a way to connect your faith with your wellness journey and find joy and vitality even in the chaos? Are you ready to embrace a healthier, more balanced life that nurtures your mind, body, and spirit?I’m Jacquie and I’m glad you’re here at Health Walk, A women’s journey toward holistic health. I was once stuck in the cycle of chronic stress and burnout. I was an anxious hot mess trying to keep up with the societal pressures of being a perfect woman and always feeling like I was failing, and also afraid to show fear or ask for help. After hospitalization due to illness, Chronic stress, dehydration, and more I decided to learn about this beautiful body God created. I got my degree in health sciences, got my integrated nutrition health certification, and leaned
Unknown Host hosts Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40, a health show with 29 episodes published.
Mini Episode- 14 Truth:“Inwardly, we are being renewed day by day.” — 2 Corinthians 4:16 Gratitude: We are Thankful for cell Renewal Let’s Connect: Resource : Health Store Insta
MINI EPISODE Day 13 Truth: “I pray that you may prosper and be in health…” — 3 John 1:2 Gratitude: Thank God for the Gut Garden Let’s Connect: Resource : Health Store Ins
MINI EPISODE Day 12 Truth:“He will cover you with His feathers…” — Psalm 91:4 Gratitude: We thank God for immunity Let’s Connect: Resource : Health Store Instagram: in.he
Mini Episode- 11 -“He will cover you…” — Psalm 91:4 - Gratitude for Brain Fog Let’s Connect: Resource : Health Store Instagram : in.health Community: Sisterhood
Mini Episode- 10 - “Peace I leave with you…” — John 14:27 - Gratitude for our Nervous System Let’s Connect: Resource : Health Store Instagram: in.health Community:
Mini Episode Day 9 - Gratitude for Clarity “If any of you lacks wisdom, ask God…” — James 1:5 Let’s Connect: Resource : Health Store Instagram: in.health Community
MINI EPISODE — DAY 8 — Gratitude for Hormones and Shifting Seasons “To everything there is a season.” — Ecclesiastes 3:1 Let’s Connect: Resource : Health Store Instagram:
Mini Episode Day 7 - Gratitude for pain “Though outwardly we are wasting away, inwardly we are being renewed…” — 2 Corinthians 4:16 Let’s Connect: Resource : Hea
Mini Episode - Day 6 - Gratitude for the gift of Taste “Taste and see that the Lord is good.” — Psalm 34:8 Let’s Connect: Resource : Health Store Community: Sister
Mini Episode - Day 5 -Give thanks the gift of Movement “I praise you because I am fearfully and wonderfully made” — Psalm 139:14 Let’s Connect: Resource : Health Store Community
Mini Episode - Day 4 - Give thanks for rest. “Come to me… and I will give you rest.” — Matthew 11:28 Let’s Connect: Resource : Health Store Community: Sisterhood
Mini Episode - Day 3 -Give thanks for energy “He gives strength to the weary…” — Isaiah 40:29 Let’s Connect: Resource : Health Store Community: Sisterhood
Mini Episode - Gratitude Day 2 - Today, we thank God for breath “In Him we live and move and have our being.” — Acts 17:28 Let’s Connect: Resource : Health Store Community: Sisterhood
Mini Episode - Gratitude Day 1 -The gift of waking up. “I lay down and slept; I awoke, for the Lord sustained me.” — Psalm 3:5 Let’s Connect: Resource : Health Store Community: Sister
Episode 14: Break the Holiday Diet Cycle: Small Steps, Big Change #Perimenopause #healthreset #womenover40 #atomichabits Description: In this episode, Jacqueline helps women in midlife understand that transformation does
Episode # 13: The science-backed habits that actually work In this episode we talk about the health trends and their effectiveness. Three main categories are covered. 1. Science backed and worth implementing 2. Effective
Episode # 12: Do Something That Makes Your Heart Sing I took a pause to reset and came back with one clear, simple message: do something that makes your heart sing. This episode reminds you that good growth takes
Episode # 11: Beyond Hot Flashes: The New Menopause In this episode of The Health Walk Show, join host Jacqueline, as she guides you through the transformative journey of perimenopause and menopause, inspired by D
Episode # 10:Midlife & Alcohol: The Hidden Impact on Women's Health In this episode, Jacqueline, your certified health coach and fellow midlife sister, dives deep into the often-overlooked impact of alcohol on the bodies
Welcome back to the Health Walk Podcast! In this episode, host Jacqueline dives into the often personal and culturally significant topic of hair thinning, especially during midlife. She explores the biological changes oc
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40 is hosted by Unknown Host. The show is categorised under health (fitness) and has published 29 episodes.
Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40 has published 29 episodes.
Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40 regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
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Episodes of Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40 average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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