The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Hosted by Jess Martinez, CHN · health · EN · 96 episodes
Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and holistic wellness practices. My mission is to provide you with the tools, knowledge, and inspiration you need to lead a more balanced and healthy life. Connect with me: On Instagram @holistically_by_jess holisticallybyjess.com Certified Holistic Nutritionist Women's Hormone & Cycle Wellness Coach Mindfulness & Mindful Eating Coach Low-Tox Lifestyle Coach
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image?
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image is a health podcast hosted by Jess Martinez, CHN, with 96 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Jess Martinez, CHN hosts The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image, a health show with 96 episodes published.
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Episode #95
95. This Is Why You Restrict All Day and Can't Stop Eating at Night
Apr 6, 202611 minS0
<p>👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 </p><p>If you have ever felt totally in control all day and then completely out of control by 9 p.m., you are not alone. This pattern is so much more common than you think, especially for women who have spent years trying to eat less.</p><p>In t...
94. How to Stop Living in Survival Mode as a Highly Sensitive Woman
Mar 30, 202615 minS0
<p>👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 </p><p>If you are a highly sensitive woman who understands herself really well and is still exhausted, still overwhelmed, and still giving more than you have, you are not doing anything wrong. Your nervous system just needs something different than information.</p><p>In this episode, I walk...
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
If You’re Doing Everything Right… But Still Feel Off ✨️ this free invitation is for you ✨️
Mar 24, 20263 minS0
<p>👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 </p><p><br/></p><p>Click below to register for my next live online class:</p><p>Reset Your Hormones for Smoother Periods, Less PMS, Steady Energy, & a Happy Weight</p><p>Or go to: https://hormonereset2026.eventbrite.com/</p><p>Hope to see you there! </p><p>Jess<
93. Are You Highly Sensitive? Signs It’s Not Just Anxiety, Hormones, or Burnout
Mar 23, 202615 minS0
<p>👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 </p><p>Do you pick up other people’s energy and emotions? Are you deeply affected by the world around you? Are you a deep feeler and thinker? <br/><br/>If you have spent years wondering why, this episode might change everything.<br/><br/>I break down what it a...
92. Why Highly Sensitive Women Become People-Pleasers
Mar 16, 202634 minS0
<p>👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 </p><p>You've always been the empathetic one. The supportive one. The one who just knows when something feels off in a room.<br/><br/>But what if some of what you've called empathy is actually your nervous system doing something completely different, something it learned to do a l...
Best industries to pitch The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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Podcasts like The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
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