Hosted by April Ranard, CHLC · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now! The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again. Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork. Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, your life purpose and more with what ac
April Ranard, CHLC hosts The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified, a health show with 18 episodes published.
Are you over 35 and feeling exhausted, foggy, inflamed, or disconnected from your body — even though your labs say “everything is normal”? In this powerful episode, April Ranard shares her personal journey through perime
In this episode, April introduces CLARA — The Hormone Puzzle Solved™, an AI-powered hormone clarity tool created to help women stop guessing and start understanding their bodies. Learn why information overload is keeping
In this episode of The Midlife Reset Podcast, April explores what it truly means to WAKE UP to God’s purpose during perimenopause. You’ll discover how this season - though challenging - can become a sacred invitation to
This episode reframes loneliness as a sacred signal—not a character flaw. April shares a faith-centered blueprint to turn silence into clarity, rejection into redirection, and solitude into strength. You’ll walk away wit
Perimenopause Isn’t a Problem to Medicate — It’s a Season to Steward In this episode April challenges the mainstream message that perimenopause is a disease to fix and offers a faith-based reframe — it’s a season to hono
In this episode, April shares why she believes many women are led to hormone therapy too soon — and what they should explore first. Root-cause tools like HTMA testing, biofeedback scan, lifestyle support, and faith-cente
In this episode, April Ranard shares her unique approach to helping Christian women over 35 restore balance, energy, and clarity during perimenopause and midlife. Learn how faith, science, and simplicity can transform yo
It’s not just hot flashes and brain fog. Many women in perimenopause experience a quiet, creeping loss of joy — even when life looks “good” on the outside. In this episode, I reveal the real hormonal and neurological rea
Feeling like your body hit a “midlife glitch”? You’re not alone, friend. In this episode of The Midlife Reset, I’m walking you through the three biggest strategies I use with patients to help them survive and thrive thro
Special Guest today on the show... Founder of Elevate Her Impact and Transformational Personal Development Coach, Valarie Roberts, is our guest today. April interviews Valarie about her impact and helping women shift dee
In today’s episode of The Midlife Reset, we explore the emotional, spiritual, and hormonal reasons behind sleepless nights during perimenopause—and why rest is not just a physical need, but an invitation. You’ll learn ho
In today's Episode April dives into how you feel when you don't recognize yourself anymore when you look in the mirror... You are fearfully and wonderfully made - even in this season of life! Join her for some inspiratio
In this episode of The Midlife Reset, April dives into HTMA—Hair Tissue Mineral Analysis—and why it’s a game-changer for women over 35 navigating perimenopause symptoms. If you’ve been feeling tired, anxious, bloated, or
Progesterone is the unsung hero of hormonal health. In this episode, April explains how this powerful hormone helps regulate mood, sleep, and cycle health—and what happens when it starts to drop. Are you ready for some H
Weight gain in your 30s and 40s isn't always about calories. This episode explains how estrogen, cortisol, and insulin shifts impact weight in midlife. Learn what to eat, what to avoid, and the mindset shifts that change
Feeling drained? In this episode, April unpacks four key systems behind midlife fatigue: adrenal health, blood sugar, sleep, and thyroid function. Walk away with small, simple actions that lead to big results! What do yo
In this powerful first episode, April sets the record straight: if you’re feeling tired, moody, or off—you’re not lazy. You might be dealing with a hormone imbalance. Learn what changes in your 30s and 40s and discover s
Welcome to The Midlife Reset! If we haven’t met yet, I'm April Ranard, Christian Life & Certified Holistic Health Coach and founder of Drops of Health Wellness. If you're a Chrisitan woman over 35 who feels like your bod
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The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified is hosted by April Ranard, CHLC. The show is categorised under health (fitness) and has published 18 episodes.
The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified has published 18 episodes.
The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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