health
Hosted by Pete Cohen · health · EN
Mi365 Daily Intentions with Pete Cohen & Dr Ray SylvesterWelcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way.How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions. Are you content with your health, wealth and happiness? We will discover the ways to improve them. This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year!Intention episodes will be delivered every week!Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchMi365 Daily Intentions with Pete Cohen & Dr Ray SylvesterWelcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions.
Mi365 Daily Intentions is hosted by Pete Cohen. The show has published 565 episodes to date.
Recent episodes include "Your Future Self Is Being Prepared Today" (28 October 2026, 15 minutes), "ReFoster Therapy: Helping Care Leavers Find Their Way Hom" (13 October 2026, 55 minutes), and "The Only Way Out Is All the Way In: Exploring Endobiogeny" (28 September 2026, 75 minutes).
Mi365 Daily Intentions publishes roughly every two weeks, with episodes averaging 41 minutes across 565 episodes.
Booking probability for Mi365 Daily Intentions is 39%, and the host is rated Selective on guests. Mi365 Daily Intentions requires a Pod Score of 80 or higher. Mi365 Daily Intentions's contact route on record: verified email.
The strongest fits for Mi365 Daily Intentions are Courses, Coaching & Lessons. Mi365 Daily Intentions has a health audience.
Pete Cohen hosts Mi365 Daily Intentions, a health podcast with 565 episodes published.
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Mi365 Daily Intentions
Your future isn't just somewhere you're heading. It's being shaped by how you live today. In this episode, I revisit an idea I first started talking about ten years ago: you and your future self . Life has changed my...
Today's conversation is with someone I've known for many years, and someone whose story I think is incredibly important. Wendy has spent more than 25 years fostering and supporting young people, and over that time she...
What if your symptoms weren't the whole story? What if, instead of simply asking "What's wrong with me?", we became curious about a different question: "What is my body trying to tell me?" In this episode, I sit down...
Episode #8
Future Self is the person who you will be years from now. It is the person you intend to be . Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking...
Episode theme: Shame, resilience, reinvention and learning to see yourself with fresh eyes. In this powerful conversation, Pete Cohen speaks with Andrea McLean about her new book and the deeply personal journey behind...
Episode Overview In this deeply personal conversation, Pete Cohen and Dr Ray Sylvester reflect on the third anniversary of Hannah's passing, the making of the award winning documentary about her life, and the...
Mi365 Daily Intentions
Today's episode is something deeply personal. I'm sharing a piece of music that was originally created in the early 2000s — part of a body of work that has evolved over the last 30 years. Throughout that time, I've had...
Mi365 Daily Intentions
Walking Meditation in Vienna A Journey of Breath and Presence Today I want to invite you to walk with me. Not just metaphorically, but quite literally. Recently I found myself walking through the beautiful streets of...
Episode #8
Future Self is the person who you will be years from now. It is the person you intend to be . Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking...
Are you living in survival mode without even realizing it? In this episode, Pete Cohen dives deep into how we can shift from constantly reacting to life's demands to living with intention and design. Most people wake up...
Episode #4
Episode Summary Are you feeling exhausted, overwhelmed, or running on empty ? Do you wake up tired, struggle to focus, or feel like stress is running your life? If so, you're not alone—burnout is becoming a global...
Episode #5
In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start" —how taking intentional pauses can open the door to clarity, healing, and true progress. Pete reflects on...
Episode #11
In this heartfelt episode of the mi365 Podcast , Pete Cohen brings together a circle of lifelong friends — Billy Schwer , Andy Selling , and Michelle Humphrey — for an open and deeply human conversation about...
Episode Overview In this deeply personal and soul-stirring conversation, Pete Cohen sits down with Paul for a reflective exploration of The Hero's Journey — not as a myth, but as a lived experience. Together, they peel...
Guest: Liz Baron Cohen — acupuncturist, psychotherapist (transpersonal), Five Rhythms teacher, author, plant-medicine facilitator, trauma-informed therapist… and one of the kindest humans I know. Episode theme: How Liz...
Episode #7
Episode Summary In this deeply reflective episode of the Hero Podcast, Pete Cohen is joined by longtime friend Paul for an open, heartfelt conversation about what it means to be guided—and to guide others. Together they...
In this profoundly honest and soul-stirring episode of the Mi365 Podcast , Pete Cohen is joined by spiritual teacher and lifelong golfer Paul Hurcomb for a deep dive into golf as a mirror for life . What begins as a...
Episode #2
In this episode of the Mi365 Podcast , Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to invest just 14 minutes...
Episode Summary For nine years and 570 episodes , Mi365 has been a journey of transformation, growth, and personal development. But now, it's time for something new. In this special episode, Pete Cohen reflects on the...
Episode Summary In this episode of Mi365 , I dive deep into imposter syndrome —what it is, how it manifests, and most importantly, how we can break free from it. Despite our achievements, many of us still feel like...
Recent guests on Mi365 Daily Intentions. Study who booked and why before you pitch.
assistant professor of surgery and assistant professor in population health science, American Podiatric Medical Association
bestselling author, broadcaster and midlife reinvention queen, This Girl is on Fire
Senior Editor and Correspondent/Vehicle Testing on the Autos team, Swoosh Technologies & Solutions
Reform UK
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