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Hosted by Mayo Clinic Press · 🇺🇸 US · EN-US · 57 episodes
Established thought leaders with verified media credentials.
"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
Mayo Clinic Press hosts Mayo Clinic on Nutrition, a health show with 57 episodes published.
Insulin resistance is a complex metabolic condition associated with an increased risk of prediabetes and type 2 diabetes. On this episode of On Nutrition, registered dietitian Dr. Ali Chappell discusses how food and life
Irritable bowel syndrome and inflammatory bowel disease are often behind bloating, frequent trips to the bathroom and having to avoid favorite foods. But there are ways to reduce symptoms and live with fewer interruption
About 45 million Americans go on a diet every year. But what if there were a different way to engage with food, without so many rules? Intuitive eating, the practice of following your hunger cues, is all about rejecting
The five-second rule. Fruit and vegetable washes. The "yoga mat" compound. When it comes to food science and safety, misinformation (and bacteria) are everywhere. On this episode of On Nutrition, food scientist Roxi Smit
Eating disorders are much more than anorexia and bulimia. Many people — including men, older adults and people living with obesity — struggle with their relationship with food in ways that can be harmful to their health.
One in 10 U.S. adults has at least one food allergy. While many involve familiar triggers like peanuts or shellfish, more than 170 foods have been linked to allergic reactions. So why do food allergies seem more common t
About one-fourth of U.S. adults have a diagnosed mental health disorder, such as depression, anxiety or ADHD. And with the everyday stress of life, even people who don't have a diagnosis may be looking for a way to find
Almost a fourth of the U.S. population lives with chronic pain, with treatment options including medication and physical therapy. But where does nutrition fit in? Is it possible to reduce chronic pain with food and weigh
Why do some people seem to shed weight easily while others don’t get the same results, no matter how hard they try? According to the theory of obesity phenotypes, the way each of us gains weight is different — and the be
Humans are living longer than ever — but longer life doesn’t always mean better health. More than half of U.S. adults are living with at least one chronic condition, such as diabetes, heart disease or obesity. So what ca
Why are habits so hard to build — and even harder to break? And do they really have to be perfect to improve your health? On this episode of On Nutrition, Mayo Clinic dietitian Tara Schmidt sits down with health coach Je
About 4.5 million U.S. adults have been diagnosed with some form of liver disease, and some will go on to need a liver transplant. What interventions are available to help avoid that procedure? And if someone does receiv
Food is more than the sum of its parts. Nutrients in supplements act differently than the same nutrients in whole foods. The way those nutrients are packaged, bonded and processed all factor into what’s known as a food m
Almost half of US adults have been diagnosed with hypertension, with the main culprit being a high-sodium diet. So how can we avoid being part of that statistic? And what food choices should we be making to keep a low bl
Stress, uncertainty and unmet emotional needs can influence eating patterns in ways that go beyond hunger. Research suggests that many adults turn to food for comfort when feeling tired, anxious, inadequate or lonely — a
Are your New Year’s resolutions supporting your long-term health, or sending you back into another cycle of short-term diet trends? Before you commit to the latest plan, learn which nutrition strategies are supported by
Almost half of U.S. adults over age 30 have some form of gum disease, and the effects can extend far beyond the mouth. Research has linked gum disease to more than 50 systemic conditions, including diabetes, lung cancer
Is it possible to run out of things to say about nutrition? Not at all! Coming up on On Nutrition: the oral-systemic connection, emotional eating, hypertension, and the food matrix. New episodes every other Tuesday. Sign
Fatphobia affects more than social interactions; it can interfere with access to proper health care. But where do stigmas against larger bodies originate, and what can be learned from the space between diet culture and b
Experiencing a menstrual cycle — or the lack of one — can bring up a lot of questions. Why do I have more bowel movements during my period? How concerned should I be about gaining weight during menopause? And do I need t
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Mayo Clinic on Nutrition is hosted by Mayo Clinic Press. The show is categorised under health (fitness) and has published 57 episodes.
Mayo Clinic on Nutrition has published 57 episodes.
Mayo Clinic on Nutrition regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Mayo Clinic on Nutrition average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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