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Hosted by KYLIE PAX · 🇺🇸 US · EN-AU · 263 episodes
Established thought leaders with verified media credentials.
SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
KYLIE PAX hosts Losing It! Weight Loss for Emotional Eaters, a health show with 263 episodes published.
You planned one square. You ate the whole block. And you've spent every night since telling yourself it's a willpower problem. It's not. It's chemistry... and there's a solution for it. In this episode, I'm breaking down
If you're a woman over 40 who's exhausted by 3pm, craving sugar you can't explain, and wondering why you can't stay consistent no matter how much you know about nutrition, this episode is for you. In this episode, Kylie
Six months in. Same promise. Same excuse... different month. Girl, you don't have a time problem. You have a commitment problem. This week I'm calling it out — and handing you the three-question audit that replaces every
You're not failing your diet by Wednesday because you lack willpower. You're failing because Sunday came and went with no plan, so by midweek, you're making decisions on the fly, and we all know how that ends... In this
I didn't lose 18 kilos because I found the perfect diet. I lost it because I changed the way I think, act, and show up... every single day. In this episode I'm handing you the 10 biggest game changers that didn't just tr
You know exactly what to do. You've got the tools. You've done the research. And yet at 7pm, a completely different woman shows up and undoes the whole day. Today I'm doing something I've never done on this podcast befor
It's basically July, which means you're sitting at the exact halfway point of the year. So... what have you actually done with it? Kylie breaks down exactly why "I'll start fresh in January" isn't a plan, it's a permissi
Every woman knows this moment. You've had a long day, you're running on empty, and quitting on your plan suddenly feels not just tempting, but justified. In this episode, Kylie Pax breaks down why that feeling shows up,
You already know what to eat. You know you should move more. So why aren't you losing weight? In this episode, Kylie Pax, Australia's Emotional Eating Coach, breaks down the six real reasons women over 40 stay stuck in t
What if the reason you're still stuck isn't that you lack motivation, discipline, or confidence... What if it's because you're still making decisions as the old version of yourself? In this episode, we're diving into one
If you're a woman over 40 struggling with emotional eating or binge eating (and you can't figure out why you keep eating when you're not hungry), this episode will finally give you the answer. Emotional eating coach Kyli
GLP-1 stopped working? Or is your body trying to tell you something deeper? In this episode, Kylie unpacks the REAL reason so many women hit a weight loss plateau while taking Ozempic, Mounjaro, Semaglutide or Tirzepatid
What happens when life completely knocks you off your feet? In this powerful and deeply personal conversation, I sit down with fitness and nutrition coach Ally Emmanuel to discuss the rock-bottom moments that forced her
Feeling exhausted, inflamed, emotionally overwhelmed and completely disconnected from yourself lately? This episode is for the woman quietly wondering: “How did I end up feeling like this?” In this powerful episode, Kyli
If you’ve ever thought… “Why is nothing working anymore?” This episode is your answer. It’s not your discipline. It’s not your effort. And it’s definitely not because you’ve suddenly become “lazy.” Your body has changed.
I tried a GLP-1 for 30 days… and what happened genuinely shocked me. In this episode, I’m sharing my completely honest experience trying a GLP-1 as an emotional eating coach, including both the incredible upsides and the
Most women think weight loss is about willpower, but SURPRISE!! It’s not. The real problem is the way you think about food, emotions, and your own behaviour. In this episode, taken from a live call inside The Bombshell B
Why One Cookie Turns Into a Binge | Emotional Eating & Weight Loss Psychology Emotional eating and binge eating often start with one small slip. In this episode, Kylie Pax explains the psychology behind why one cookie ca
If you’re a woman over 40 who feels completely exhausted by life and dieting, this episode will change the way you approach weight loss. After decades of raising families, supporting partners, building careers, and manag
In this episode, Kylie breaks down the "good all day/binge all night" cycle. And spoiler alert: it’s not because you’re weak, lazy, or lacking discipline. When you understand what’s actually happening (and what the diet
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Losing It! Weight Loss for Emotional Eaters is hosted by KYLIE PAX. The show is categorised under health (fitness) and has published 263 episodes.
Losing It! Weight Loss for Emotional Eaters has published 263 episodes.
Losing It! Weight Loss for Emotional Eaters regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Losing It! Weight Loss for Emotional Eaters is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Losing It! Weight Loss for Emotional Eaters hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Losing It! Weight Loss for Emotional Eaters average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Losing It! Weight Loss for Emotional Eaters's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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