
My Birth Story!
On today's episode, Katie is getting personal and sharing her birth story, of her son! Let's just say, it did not go as planned! Are you ready to learn how to lose weight for good without following rigid meal plans or co

Hosted by Unknown Host · EN · 77 episodes
Established thought leaders with verified media credentials.
Katie Gill is a registered dietitian and weight loss expert who has helped hundreds of clients lose weight and ditch emotional eating, without calorie counting. On this podcast she shares specific tools and tactics to help you get results, without giving up your social life. She also invites clients, friends and other health professionals on the show to inspire real conversations about improving health.
Unknown Host hosts Lose to Live Podcast, a general show with 77 episodes published.

On today's episode, Katie is getting personal and sharing her birth story, of her son! Let's just say, it did not go as planned! Are you ready to learn how to lose weight for good without following rigid meal plans or co

Today's episode was inspired by a recent talk with my VIP clients, who feel like they have slipped back into old habits or not been as focused on their health goals over the summer. Can you relate? It happens! Tune in to

On today's episode, Katie is getting personal and sharing about her pregnancy, specifically the details of her final trimester between the food changes, weight gain and unexpected symptoms! Are you ready to learn how to

On today's episode, Katie chats with Michaela from group Passionfruit, a busy working mom who made her health a top priority. In 3 months she lost 18 lbs by increasing her veggies, meal planning and increasing her steps.

On today's episode, Katie chats with Casey from group Papaya, a busy working mom ready to prioritize herself! After reviewing lab work with her doctor in 2021, she knew she had to make some food changes, or she would hav

On today's episode, Katie chats with Lindsay from group Papaya, a busy nurse, who lost 20 lbs leading up to her wedding! Lindsay needed a sustainable plan that would allow her to maintain weight loss after her wedding, l

On today's episode, Katie chats with Hallie from group Papaya, a busy working professional preparing for her April 2023 wedding, and beyond! Hallie has struggled with her weight for as long as she can remember, and is re

On today's episode, Katie chats with Ellen from group Papaya, a busy working mom ready to prioritize herself! After becoming sober and creating a morning workout routing back in April 2021, she felt ready to tackle her f

Casey Farlow is a registered dietitian nutritionist specializing in hormone balancing and taking a holistic approach to weight loss. Casey is passionate about getting women off the restrictive diet roller coaster that is

Kirsti Troyer is a registered dietitian who started studying the connection between nutrition and PMS due to her own period problems. After more than a year of the worst periods that required taking days off work due to

On today's episode, Katie is getting personal and sharing about her pregnancy, specifically the details of her second trimester between the food changes, weight gain and unexpected symptoms! Are you ready to learn how to

On today's episode, Katie is discussing her top 5 supplement recommendations and how to know if you need each or not. Are you ready to learn how to lose weight for good without following rigid meal plans or counting calo

On today's episode, Katie is discussing the main thing missing from most diet plans out there, it might surprise you it has nothing to do with nutrition education. Instead, it is all about how well you know yourself and

On today's episode, Katie chats with Christina from group Pumpkin, a new mom whose ultimate goal was not to lose weight! After COVID and other life changes, she knew that it was time to take control of her habits and get

On today's episode, Katie chats with Jen, a former college athlete from group Pumpkin, all about how she relearned to properly nourish her body and how you can't outwork a bad diet! Are you ready to learn how to lose wei

On today's episode, Katie welcomes back Ayla Barmmer for part 2 of our pregnancy and postpartum discussion, the founder of FullWell and a Registered Dietitian trained in integrative and functional medicine. She is discus

On today's episode, Katie is chatting with Ayla Barmmer, the founder of FullWell and a Registered Dietitian trained in integrative and functional medicine. She is also the co-founder of the Women's Health Nutrition Acade

On today's episode, Katie is discussing how to have sustainable weight loss and when your body is telling you that it is time to stop! Because sometimes your "goal weight" isn't really what is best for your body. Are you

On today's episode, Katie is celebrating the one-year anniversary of the Lose to Live podcast discussing why habits are better than resolutions. Research shows that 80% of people will ditch their resolutions before Febru

On today's episode, Katie is starting a new series all about handling the holidays! In part three, Katie will be giving her thoughts and tips on not gaining weight during the holiday season. Are you ready to learn how to
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To pitch Lose to Live Podcast, visit https://www.katiegillwellness.com/apply for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Lose to Live Podcast is hosted by Unknown Host. The show is categorised under General and has published 77 episodes.
Lose to Live Podcast has published 77 episodes.
Lose to Live Podcast is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lose to Live Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lose to Live Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lose to Live Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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