Hosted by Lighting a Candle Podcast · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
Lighting a Candle podcast invites you to experience solo musings and intimate conversations around mental health, healing, and the thread that connects everything in the universe. With your host Zulynette (@iamzulynette), this is a space for curiosity, connection, and journaling-out-loud. Be a candle in the dark, friends.
Lighting a Candle Podcast hosts Lighting a Candle, a health show with 23 episodes published.
Derek Santiago is a passionate advocate for individual and societal health and wellness. With a background in teaching group fitness, swimming, and yoga, as well as nutrition education, he is committed to helping others
Emily Lorin is a queer artist, writer, tarot reader & psychotherapist based on the lands of the Quinnipiac & Paugussett nations in Southeastern Connecticut. Their work is towards the loving, playful & liberatory work of
Hey friends, I’m friggin excited about this episode. First, this week my annual storytelling show is happening this Friday November 15th for free at Goodyear Arts in Charlotte, North Carolina and it’s the first time I’m
Things have been so wonky lately that this episode is gonna be a little different. Today it's just you and me. I'll be talking about: The heaviness Reminders and affirmations during this election season. My upcoming stor
⚠️ Content and trigger warning. We will be discussing domestic violence including physical, verbal, psychological, and financial abuse. This episode mentions murder. This is an incomplete, nuanced, and imperfect conversa
Today you’ll be hearing the second half of a two part conversation with my pal, Kenyatta Muzzanni Robles. We’ll be chatting about the non-linear nature of healing, how uncomfortable healing actually is, accountability ev
Today you’ll be hearing the first half of a two part conversation with my pal, Kenyatta Muzzanni Robles. Also! It’s their birthday today. Happy birthday, Kenyatta! We’ll be chatting about the non-linear nature of healing
Hey hey! This is the second half of a 2-part conversation with my real life friends Patrick Rico Williams and Andrew Dean Wright about, well, friendship. We talk about navigating adult friendships and how that’s diff
Welcome back to Lighting a Candle. It’s season 2 baby! And I’m kicking the season off with the first half of a 2-part conversation with my real life friends Patrick Rico Williams and Andrew Dean Wright about, well, frien
On this episode I am joined by Kari and our friends Jax and Gregorian to talk about rest. We chat about challenging societal expectations around rest, prioritizing our well-being, undoing the indoctrination of being prod
In April, I hosted one of my Writing to Heal workshops at The Honeycomb Network in my hometown of Chicago. It was beautiful. After the workshop, we held a community conversation. That's what you'll be hearing today. We t
Today you’ll be hearing me speaking with Ash Blount. We get into challenging the punishment culture we know, the impact of respectability politics, setting boundaries for well-being, and envisioning a liberated community
On this episode, A Poet Named Superman and I chat about the origins of A Poet Named Superman, performing as a safe space, navigating writer’s block and self fought, honoring our inner child, and slam culture. A little bi
Today you’ll be hearing me in conversation with Denise Ruiz from The Honeycomb Network in Chicago. We chat about the tie between grief and Denise’s journey as an artist, the importance of building community and holding o
On this episode, you'll be hearing me chatting with Kari (@druunita) about her relationship with her inner child, growing up in a Latine household and the impact that had, and how she makes safe room for her inner child
On Sunday June 2, I was a guest on The Word is Write's podcast "Out Loud" which centers 2SLGBTQIA+ voices. I had the opportunity to share about my upbringing, spirituality and ancestral connection, the importance of comm
Today you'll be hearing me in conversation with Chef Yari Vargas . We talk about the roots of her passion for cooking, putting culture and community at the forefront of cuisine, and the struggles and triumphs of being a
Today you'll be hearing me in conversation with Chef Yari Vargas . We talk about the roots of her passion for cooking, putting culture and community at the forefront of cuisine, and the struggles and triumphs of being a
Today I'll be in conversation with Andre Rochester, Sr. We'll be chatting about setting boundaries as a creative, taking care of our physical and mental health, and we go into Andre's near death experience and life and a
On this episode, I (your host, Zulynette) share something I wrote when I was gaining my certification as a Breathwork Coach. One of the things that came up for me was what it meant to literally take up space with breathi
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Lighting a Candle is hosted by Lighting a Candle Podcast. The show is categorised under health (fitness) and has published 23 episodes.
Lighting a Candle has published 23 episodes.
Lighting a Candle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Lighting a Candle average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lighting a Candle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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