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Leverage Your Time Balance Your Life

Hosted by Dr. John Ingram Walker, MD · education · EN-US

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About this Podcast:

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived. Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/ Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Leverage Your Time Balance Your Life

What is Leverage Your Time Balance Your Life about?

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived. Discover more about Dr. Walker at his website: Wende is the founder of Personal Retreat Day, her website is

Who hosts Leverage Your Time Balance Your Life?

Leverage Your Time Balance Your Life is hosted by Dr. John Ingram Walker, MD. The show has published 117 episodes to date.

What has Leverage Your Time Balance Your Life covered recently?

Recent episodes include "Inside the Life of a Location Scout" (18 August 2026, 34 minutes), "Understanding Company Culture with Andrea Walker" (9 August 2026, 33 minutes), and "Being, Thinking, Doing: The Three Mind Modes" (19 July 2026, 34 minutes).

How often does Leverage Your Time Balance Your Life publish?

Leverage Your Time Balance Your Life publishes roughly weekly, with episodes averaging 33 minutes across 117 episodes.

How hard is it to get booked on Leverage Your Time Balance Your Life?

Booking probability for Leverage Your Time Balance Your Life is 34%, and the host is rated Selective on guests. Leverage Your Time Balance Your Life requires a Pod Score of 80 or higher. Leverage Your Time Balance Your Life's contact route on record: verified email.

Who should pitch Leverage Your Time Balance Your Life?

The strongest fits for Leverage Your Time Balance Your Life are Courses, Coaching & Lessons. Leverage Your Time Balance Your Life has an education audience.

About the host

Dr. John Ingram Walker, MD hosts Leverage Your Time Balance Your Life, an education podcast with 117 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #29

    Inside the Life of a Location Scout

    Aug 18, 202634 minS6

    Have you ever wondered what it's like to work on a film set? Today's guest is also the co-host of LYTBYL, Wende Whitus! When she's not leading workshops about Personal Retreat Days , Wende works as a freelance location...

  • Episode #28

    Understanding Company Culture with Andrea Walker

    Aug 9, 202633 minS6

    Today Andrea Walker, co-owner of Lighthouse Films, joins the podcast to talk about the importance of company culture. We discuss how employees from different generations offer a variety of perspectives which contribute...

  • Episode #25

    Being, Thinking, Doing: The Three Mind Modes

    Jul 19, 202634 minS6

    Sometimes our minds are present with our bodies and sometimes the mind can be a million miles away. Today Dr. Walker and Wende discuss three mind modes: being, thinking, and doing. Each of these mind modes can add value...

  • Episode #24

    Book Summary: Finish by Jon Acuff

    Jul 12, 202638 minS6

    We're back with another book summary! This time we dive into Jon Acuff's book Finish: Give Yourself the Gift of Done which tackles procrastination and other reasons people have a difficult time finishing important...

  • Episode #23

    Guilt-Free Self Care with Karrie Davis

    Jul 5, 202622 minS6

    Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt...

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  • Episode #22

    Healing the Warrior Within with Candice Van Dertholen

    Jun 28, 202647 minS6

    <p>What if true wellness went beyond the physical and could unlock your highest potential? In this episode, we sit down with Candice Van Dertholen, Speaker, Retreat Facilitator, and Private Advisor to conscious business...

  • Episode #22

    Healing the Warrior Within with Candice Van Dertholen

    Jun 28, 202647 minS6

    What if true wellness went beyond the physical and could unlock your highest potential? In this episode, we sit down with Candice Van Dertholen, Speaker, Retreat Facilitator, and Private Advisor to conscious business...

  • Episode #21

    Clear the Clutter, Clear Your Mind: What Marie Kondo and The Minimalists Can Teach Us

    Jun 21, 202624 minS6

    <p>Does your stuff spark joy — or just stress? In this episode, we dig into two of the biggest names in the decluttering world: Marie Kondo and her KonMari Method, and Joshua Fields Millburn and Ryan Nicodemus, the duo...

  • Episode #20

    The Upside of AI: Stories of Impact You Haven't Heard

    Jun 14, 202634 minS6

    <p>In our last episode, we dug into the fears and unanswered questions surrounding artificial intelligence. This time, we're flipping the script.</p><p>AI isn't just something happening in research labs or making...

  • Episode #19

    10 Big Concerns about AI: A Plain-Talk Breakdown

    May 31, 202634 minS6

    <p>In this episode, we break down the 10 biggest concerns about artificial intelligence — from job losses and deepfakes to privacy risks and environmental costs — explained in plain, everyday language anyone can...

  • Episode #18

    Four Practical Habits to Eliminate Hurry

    May 24, 202641 minS6

    <p>We conclude our discussion of John Mark Comer's wonderful book, The Ruthless Elimination of Hurry by getting practical. We dive into four essential practices for slowing down your life and experiencing the abundant...

  • Episode #17

    The Solution to Your Busyness Problem (Hint: It's Not More Time!)

    May 17, 202627 minS6

    <p>Today we explore part 2 of John Mark Comer's book The Ruthless Elimination of Hurry. Last time we talked about some huge cultural problems: hurry sickness, burnout, and distractions. "If I only had more time" is a...

  • Episode #16

    Book Summary: The Ruthless Elimination of Hurry, Part One

    May 10, 202629 minS6

    <p>Life moves pretty fast, according to both Ferris Bueller and author John Mark Comer in his 2019 book The Ruthless Elimination of Hurry. We're taking a leisurely walk through this book because there is so much to...

  • Episode #15

    Book Summary: How to Win Friends and Influence People

    May 3, 202627 minS6

    <p>Dale Carnegie's classic book about people skills still resonates today, even though it was published 90 years ago! It's a book we come to again and again. Learn more about Carnegie leadership courses here, and if you...

  • Episode #14

    The Power of Accountability

    Apr 27, 202630 minS6

    <p>Some studies have shown that meeting with an accountability partner increases your likelihood of reaching a specific goal to 95%! That's an even higher likelihood than simply writing down your goals and reading them...

  • Episode #13

    "Gen Z" Inspiration and Encouragement with Hailey Lacourse

    Apr 19, 202634 minS6

    <p>Dr. Walker and I love talking with all kinds of people on the podcast, hearing stories of how they overcame obstacles and learning how they tick. Today's guest is our youngest so far! We left this conversation so...

  • Episode #12

    Saying "Yes Chef!" to New Opportunities with Chef Tiore

    Apr 12, 202630 minS6

    <p>Most people don't stick with the same job their entire lives and our guest Chef Tiore is no exception! You'll be inspired by the story of how she navigated through several careers, finally finding a path that allowed...

  • Episode #11

    Book Summary: The Compound Effect

    Mar 29, 202632 minS6

    <p>Every once in a while it's good to return to the fundamentals, so we think it's time for another book summary! The Compound Effect is a classic productivity book by motivational mentor Darren Hardy that hits all the...

  • Episode #10

    My Friend Claude: An AI Case Study

    Mar 22, 202626 minS6

    <p>Dr. Walker recently completed a novel! He knew the manuscript had some structural issues, so he asked Claude (Anthropic's AI large-language model) to diagnose the book and make recommendations. What Claude was able...

  • Episode #9

    Sustainable Success with Heather Kidwell, PhD

    Mar 15, 202644 minS6

    <p>Sometimes high acheivers unintentionally design lives that outpace their capacity. Heather Kidwell, founder and CEO of Humanity Driven Leadership, has the antidote! She helps highly productive people move through...

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