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Hosted by Dr Natalie Barre · 🇺🇸 US · EN-GB · 42 episodes
Established thought leaders with verified media credentials.
This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing the activities that are meaningful to you.
Dr Natalie Barre hosts Live an Intentional Life, a education show with 42 episodes published.
Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “man
Today I have a profoundly important message for you from business owner Stevie Dillon: Live on Purpose and design your work around your ideal lifestyle. This was such a beautiful conversation. It was a real pleasure to t
We all know that nature makes us feel good - think about those amazing feelings of relaxation and awe when you spend time in a beautiful forest. But does nature help your thinking? Can nature help you think more effectiv
If you’ve ever felt burnt out, or too busy to take care of your mental wellbeing, you’ll find a lot of wisdom in this interview. Today I speak with Dr Olivia Ong, and we had an eye-opening conversation that I know you wi
Let’s celebrate one year of the podcast! Today I’m covering four things I have learnt and incorporated into my life since starting this podcast. I’m inviting every listener to get 20% off the annual subscription to my Su
Are you finding it hard to move from idea to action? That’s the hardest part right?! There can be a disconnect between all the ideas, dreams, and plans you have, and the reality of living a busy life with work and kids.
Self-compassion is a powerful foundation for mental wellbeing. It changes your thoughts, your emotions, the way you see yourself, and your experience of your life. If you struggle with the inner critic, or if you are goi
Some people will tell you that you just have fun and relaxation when you have time, when you get around to it. But when you have a lot going on in your life, you don’t just get around to things, you have to make time. I
Do you ever feel like you’re constantly rushing from one thing to the next—school drop-off, work emails, errands, dinner—only to collapse into bed at the end of the day wondering what on earth just happened? You felt bus
It’s time for a mid-year goal review! And it’s going to be easy. Here are two questions that you can ask yourself when reviewing your goals - at ANY time of year in fact. Reviewing your goals is so important to help you
Did you know that you don’t have to believe everything your brain says to you? You can examine your thoughts, and decide if you want to change it to a more helpful one. In this episode, I’m sharing with you 6 helpful bel
Today I’m speaking with The Mindset Nutritionist Caroline Silk. We had a powerful conversation today about mindset, subconscious beliefs, identity, and how to actually change your thoughts so that you can stop living on
If you’re confused about different time management techniques, like timeblocking and timeboxing, then it’s time to get some clarity. Time management should not be overwhelming! In this episode, I explain what these terms
Ever used the Pomodoro technique? It might not be the best way to get things done, so in this episode I explain why it’s problematic, and exactly what you can do instead to work with your brain. Prefer to read? Check out
How do you allocate your time when things feel really busy? What about when something is completed and you have more time? The short answer is that you just do what needs to be done, but what if there was more to this id
I had intended to do a Q1 review for this episode - and I have, but with a twist. This year has probably been my most challenging year so far. I’ve had some things really knock me off course, and so in this episode I tak
You are going to get a whole range of tips from this rich conversation, where Dr Bree Hurn interviews me for her own podcast Habit Nerd. This episode was so inspiring, that I wanted to replay it for you here. In this epi
The science of happiness is an important topic, because we all want to be happy - but we don’t always know how to get there. In the second part of the episodes on happiness, I dive into the relationship between happiness
Wanting to feel happier is a worthwhile goal - we want to feel good and improve our wellbeing in this one wild and precious life of ours. “Feeling happier” can be elusive, so understanding what happiness is, why it’s imp
If you have ever procrastinated (hello, everyone!) then you will know that it can lead you feeling even worse than if you had just done the task in the first place! Why do we do this to ourselves?! You are not a procrast
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Live an Intentional Life is hosted by Dr Natalie Barre. The show is categorised under education (self improvement) and has published 42 episodes.
Live an Intentional Life has published 42 episodes.
Live an Intentional Life regularly covers education, self improvement, science. It sits in the education category, with a self improvement focus.
Live an Intentional Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Live an Intentional Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Live an Intentional Life average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Live an Intentional Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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