WonTime

Ever set a goal that felt exciting... only to watch it fade into either "someday", a big hustle or "not worth it anymore"? You're not alone. (!!!) In this episode, I sit down with goal-setting expert Diana Lund...

Often what you need isn't more time - it's a clear mind and enough energy ! To make productivity come easier to you, I recorded this 2 x 30 minutes Focus Session for you. All you need is about 1.5 hours of time, a task...

When life gets overwhelming, sleep is the first thing we sacrifice. But here's the truth: sleeping less is actually making you less productive. If you regularly cut corners on sleep, drag yourself out of bed exhausted...

Do you have trouble concentrating and getting things done with ease? Then this episode might be exactly what you need! In this episode, I guide you through three 25 minutes focused work sessions to help you focus and...

Ever noticed how stress spreads like wildfire? Picture this: someone nearby keeps fidgeting, leg bouncing, radiating pure nervous energy... and suddenly you're tense too. We're social creatures, which means we naturally...

Any move you make follows a decision you took. Most of our decisions and thus moves are unconscious — that is to prevent us from decision fatigue and to help us preserve energy. So, while there are good reasons for why...

When was the last time you focused for hours, without distraction and got stuff done? Sometimes days can pass without an hour of feel-good focus, flow, progress... that's frustrating, annoying and depending on the stage...

Procrastination is not a sign of laziness or a character flaw - it's normal and part of being human. In this episode, Ravindra Kondekar, productivity coach and software engineer, shows you how to get a new perspective...

Landing that job! Transition to industry after completing your PhD. 🎓 ➡ 👩‍💼 Not everyone wants to stay in academia after completing their PhD. Reasons are many: 🌳 Security/Stability 💶 Money 🧠 Interests 🚀...

At the heart of science 💚 I believe science at is essence is there to serve humanity, connect humanity. Science developed from human curiosity. From asking Why and How? 🔎 🤔 The goal of developing science further is...

Figuring out what to do after getting the PhD degree is not an easy task. 🤯 Those thoughts are very often pushed aside as completing the PhD seems to be the most relevant for now. 🫸 All your time and energy likely go...

Dreaming of becoming a freelancer after your PhD? 🏝 Do you enjoy writing and are interested in medicine & health care? 🏥 ⚕ Then becoming a Medical Writer could be a possible career path for you. 💊➕✍=😊 For this...

🗣️Opinions around Science Communication vary all the way from 'burden', to 'necessary evil', to 'whatever', 'I love it'. 👿😍 Where on that scale do you find yourself? The things is there is soo many different ways, in...

Science + Art = Impact! 🎨🔬 In this episode, I speak with Meike Latz, a scientist and science illustrator, about how visuals can make research more accessible and engaging. She shares practical tips on designing better...

Let’s talk about writing! ✍️📖 In this episode, I chat with Sarah Haas about writing retreats, productivity, and finding joy in the process. Whether you're working on a research paper, a thesis, or just trying to write...