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health

Kelly's Kounts Macros

Hosted by Kelly Mozdy · health · EN-US

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About this Podcast:

Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train. I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile.

Pitch Analysis

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Contact path

Public web form

Booking probability

33%

Guest openness

Selective

80/100
Required Score

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Questions about Kelly's Kounts Macros

What is Kelly's Kounts Macros about?

Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed.

Who hosts Kelly's Kounts Macros?

Kelly's Kounts Macros is hosted by Kelly Mozdy. The show has published 164 episodes to date.

What has Kelly's Kounts Macros covered recently?

Recent episodes include "Why Your Belly Fat Won’t Budge After 40" (26 October 2026, 20 minutes), "How To Activate Fat Loss" (12 October 2026, 15 minutes), and "How To Stop Comparing Yourself To Your Old Self" (5 October 2026, 20 minutes).

How often does Kelly's Kounts Macros publish?

Kelly's Kounts Macros publishes roughly weekly, with episodes averaging 17 minutes across 164 episodes.

How hard is it to get booked on Kelly's Kounts Macros?

Booking probability for Kelly's Kounts Macros is 33%, and the host is rated Selective on guests. Kelly's Kounts Macros requires a Pod Score of 80 or higher. Kelly's Kounts Macros's contact route on record: public web form.

Who should pitch Kelly's Kounts Macros?

The strongest fits for Kelly's Kounts Macros are Health & Wellness Services. Kelly's Kounts Macros has a health audience.

About the host

Kelly Mozdy hosts Kelly's Kounts Macros, a health podcast with 164 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Kelly's Kounts Macros

    Why Your Belly Fat Won’t Budge After 40

    Oct 26, 202620 min

    https://www.kellykountsmacros.com/ Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/ Apply To Work With Kelly 1:1...

  • Kelly's Kounts Macros

    How To Activate Fat Loss

    Oct 12, 202615 min

    Macro calculator https://mailchi.mp/f78755f684ee/freediyguidetocalculatemyourmacros Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram...

  • Kelly's Kounts Macros

    How To Stop Comparing Yourself To Your Old Self

    Oct 5, 202620 min

    macro calculator https://mailchi.mp/f78755f684ee/freediyguidetocalculatemyourmacros Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram...

  • Kelly's Kounts Macros

    Whole-Food Protein vs. Protein Bars and Snacks

    Sep 28, 202619 min

    Whole foods or packaged protein—which is better? If you've ever felt guilty grabbing a protein bar, shake, or packaged snack because you thought you should be getting all of your protein from whole foods, this episode...

  • Kelly's Kounts Macros

    Mush To Muscles Part 2

    Sep 21, 202620 min

    Shred + TWK waitlist January 2027 https://mailchi.mp/144117cec1ef/shredwaitlist Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram...

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  • Kelly's Kounts Macros

    Finding Her Strength Again: Sarah's Story

    Sep 14, 202613 min

    https://www.kellykountsmacros.com/the-shred Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/ Apply To Work With Kelly 1:1...

  • Kelly's Kounts Macros

    No Time to Track? Let AI Do the Work

    Sep 7, 202621 min

    SHOW NOTES Fast Track to Shred: September 8–11, 2026 | $20 | 15 minutes per day | Private Facebook group with replays. Includes custom macros and free My Macros+ Pro access for 14 days, including AI Plate Scan...

  • Kelly's Kounts Macros

    Self Sabotage Part 2

    Aug 31, 202614 min

    In this episode, we cover the final five hidden habits that may be keeping you stuck in a cycle of weight-loss self-sabotage. From believing you have to earn food through exercise to deciding an entire day is ruined...

  • Kelly's Kounts Macros

    Self Sabotage Part 1

    Aug 24, 202618 min

    Are you struggling to stay consistent with your weight-loss goals? In this episode, we’re talking about the hidden ways you may be sabotaging your progress—from feeling like you have to finish everything on your plate...

  • Kelly's Kounts Macros

    How To Not Gain Weight On Vacation

    Aug 17, 202619 min

    Shred + TWK waitlist https://mailchi.mp/144117cec1ef/shredwaitlist How to Not Gain Weight on Vacation (Cape Coral Edition) Title: Sunday to Sunday in Cape Coral: How to Not Gain Weight on Vacation Description:Can you...

  • Kelly's Kounts Macros

    The No-Stress Way To Count Macros

    Aug 10, 202620 min

    https://mailchi.mp/144117cec1ef/shredwaitlist Ever feel like counting macros is too time-consuming? Think again! In this expanded episode, Kelly Kounts Macros reveals 6 game-changing shortcuts to simplify macro...

  • Kelly's Kounts Macros

    My Cut Review 2026

    Aug 3, 202616 min

    https://mailchi.mp/144117cec1ef/shredwaitlist Shred + Train With Kate VIP waitlist Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram...

  • Kelly's Kounts Macros

    Snack You Should Be Reaching For

    Jul 27, 202616 min

    Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/ Apply To Work With Kelly 1:1...

  • Kelly's Kounts Macros

    How My Husband Lost 30 Pounds

    Jul 20, 202619 min

    In this deeply personal and inspiring episode, Kelly Mozdy sits down with her husband, Ron, to candidly discuss his incredible health transformation. From his days of effortlessly fitting into "jorts" as a teenager to...

  • Kelly's Kounts Macros

    Age & Metabolism

    Jul 13, 202615 min

    Work with me https://www.kellykountsmacros.com/ Are you constantly battling your metabolism, convinced it's slowing down with age and sabotaging your weight loss efforts? In this episode, Kelly Mozdy of Kelly Kounts...

  • Kelly's Kounts Macros

    How to Stay on Track During Kids' Sports

    Jul 6, 202617 min

    Sports season doesn't have to mean putting your health on hold. In this episode, Kelly shares the practical systems that helped her balance a full-time job, kids' sports, meal prep, workouts, and family life without...

  • Kelly's Kounts Macros

    Building An Architecture Of Health

    Jun 29, 202615 min

    https://www.kellykountsmacros.com/ Check out what I offer Title: The Architecture of Health: Gut, Gravity, and the Power of Posture | Kelly Kounts Macros Description: Welcome to the Kelly Kounts Macros podcast! In this...

  • Kelly's Kounts Macros

    Are You Working Hard But Not Seeing Results?

    Jun 22, 202611 min

    https://www.facebook.com/groups/4273356126320720 FREE FB Community Go under GUIDES for all my FREEBIES Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram...

  • Kelly's Kounts Macros

    Summer System To Actually Stay On Track

    Jun 15, 202622 min

    SHRED WAITLIST https://mailchi.mp/144117cec1ef/shredwaitlist Join Kelly's FREE FB Group https://www.facebook.com/groups/261664978956576 Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/ Apply To...

  • Kelly's Kounts Macros

    How Long Does It Take To Lose 30 Pounds?

    Jun 8, 202615 min

    https://mailchi.mp/fc43badfd298/free7daysclubhousemembership FREE WEEK IN THE CLUBHOUSE JUNE 8 Have you ever felt like you're doing everything right but the scale still isn't moving? In this episode, Kelly discusses...

Recent guests

Recent guests on Kelly's Kounts Macros. Study who booked and why before you pitch.

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Kelly Mozdy

Kelly Kounts Macros

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