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Hosted by Kat · 🇺🇸 US · EN-AU · 10 episodes
Established thought leaders with verified media credentials.
Welcome to Hot Flush Happy Hour- the podcast that's keeping midlife and menopause real and reminding you that you are not alone on this wild ride. Join Tori a Holistic Life Coach and Kat, an Energy Healer as they talk everything from hot flushes and brain fog to relationships, reinvention, and all the life crap no one warned you about. With a mix of laughter, honest chats, practical tips and a little bit of woo-woo, Hot Flush Happy Hour is like hanging out with your friends, so pull up your chair, grab your favourite drink and join the conversation!
Kat hosts Hot Flush Happy Hour with Kat & Tori, a health show with 10 episodes published.
Why does desire seem to disappear in midlife… even in loving relationships? In this episode, Kat and Tori are joined by Dr. Juls—therapist, professor, and intimacy expert for women over 50—to unpack what’s really going o
In this short and sweet episode, Tori and Kat get real about the "toxic sludge" of doomscrolling and the unique challenge of being the "sandwich generation". The heart of today’s chat is how to stay informed without losi
In this episode of Hot Flush Happy Hour, Kat and Tori are joined by their lovely friend Lou Rubie, a trauma-aware counsellor and somatic practitioner . Together they explore a whole-person approach to menopause—and why l
In this episode of Hot Flush Happy Hour, Kat and Tori kick things off with a real-life catch-up — the wins, the wobbles, the health updates, the busy times, and the “why is my body doing this now?” moments — before divin
In this episode of Hot Flush Happy Hour, Tori and Kat ease into the new year with a relaxed catch-up before diving into the pressure-packed world of New Year’s resolutions — and why so many of them don’t last. They chat
In this deeply honest and heartfelt episode of Hot Flush Happy Hour, Tori and Kat sit down with their beautiful friend Tracey to talk about the menopause journey so many women experience — but rarely feel prepared for. T
In this episode of Hot Flush Happy Hour, Tori and Kat explore menopause through the ages — from ancient goddesses and herbal healers to Victorian “hysteria” and now modern times. They uncover how different cultures have
In this episode of Hot Flush Happy Hour, Tori and Kat catch up on life and laugh through the brain fog , while unpacking what’s really going on during perimenopause—aka “Cougar Puberty.” From hot flushes and mood swings
Feeling a little “meh” about midlife? Wondering where you went in the middle of kids, careers, and hot flushes? You’re not alone! In this episode, Tori and Kat spill the tea on feeling stuck, share their own “who even am
Welcome to our first episode! In this introductory episode you get to find out a little about us, who we are and what we do. We also talk a little bit about menopause and what the stages are. We aren't perfect, we fumble
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Hot Flush Happy Hour with Kat & Tori is hosted by Kat. The show is categorised under health (fitness) and has published 10 episodes.
Hot Flush Happy Hour with Kat & Tori has published 10 episodes.
Hot Flush Happy Hour with Kat & Tori regularly covers health, fitness. It sits in the health category, with a fitness focus.
Hot Flush Happy Hour with Kat & Tori is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hot Flush Happy Hour with Kat & Tori hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hot Flush Happy Hour with Kat & Tori average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hot Flush Happy Hour with Kat & Tori's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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