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Is It Hot In Here? Midlife Podcast

Hosted by Dr Naomi Potter · health · EN-GB · 79 episodes

Audience: 4

About this Podcast:

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause & midlife health.Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities.Get specialised menopause support: https://www.menopausecare.co.uk/what-to-expect-ihih

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Is It Hot In Here? Midlife Podcast

What is Is It Hot In Here? Midlife Podcast about?

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause & midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits.

Who hosts Is It Hot In Here? Midlife Podcast?

Is It Hot In Here? Midlife Podcast is hosted by Dr Naomi Potter. The show has published 79 episodes to date.

What has Is It Hot In Here? Midlife Podcast covered recently?

Recent episodes include "The Solution to UTIs in Menopause: Topical Oestrogen, Dr Naomi Potter" (22 June 2026, 6 minutes), "Rewind Time: The Frightening Symptom That Is Brain Fog" (18 June 2026, 6 minutes), and "How I Became A Record-Breaking Ultra Runner Through Menopause, Susie Chan" (15 June 2026, 55 minutes).

How often does Is It Hot In Here? Midlife Podcast publish?

Is It Hot In Here? Midlife Podcast publishes roughly a few times a week, with episodes averaging 21 minutes across 79 episodes.

How hard is it to get booked on Is It Hot In Here? Midlife Podcast?

Booking probability for Is It Hot In Here? Midlife Podcast is 34%, and the host is rated Selective on guests. Is It Hot In Here? Midlife Podcast requires a Pod Score of 80 or higher. Is It Hot In Here? Midlife Podcast's contact route on record: verified email.

Who should pitch Is It Hot In Here? Midlife Podcast?

The strongest fits for Is It Hot In Here? Midlife Podcast are Doctors & Physicians. Is It Hot In Here? Midlife Podcast has a health audience.

About the host

Dr Naomi Potter hosts Is It Hot In Here? Midlife Podcast, a health show with 79 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #70

    The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter

    Jun 22, 20266 minS1

    Could your recurrent UTIs actually be a menopause problem? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih In this week's solo...

  • Is It Hot In Here? Midlife Podcast

    Rewind Time: The Frightening Symptom That Is Brain Fog

    Jun 18, 20266 minS1

    Today, we're looking back at our conversation with Nadia Nagamootoo. Nadia is a chartered psychologist, CEO of Avenir Consulting Services, and host of the Why Care? podcast. In this chat, she opened up about brain fog...

  • Episode #69

    How I Became A Record-Breaking Ultra Runner Through Menopause – Susie Chan

    Jun 15, 202655 minS1

    Can menopause really change the way you run – and can running change the way you experience menopause? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team...

  • Is It Hot In Here? Midlife Podcast

    Rewind Time: Did Perimenopause Lead To My Divorce? – With Stacey Duguid

    Jun 11, 20267 min

    Today, we're looking back at our conversation with former fashion editor and columnist, Stacey Duguid. Stacey worked with the likes of Elle, Prada, Armani and more. She divorced her husband back in 2022. Since then, she...

  • Episode #68

    Why Am I Allergic To EVERYTHING In Menopause? (and how to stop it)

    Jun 8, 20269 minS1

    Why are my allergies suddenly worse in perimenopause? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih Have you suddenly developed hay...

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  • Is It Hot In Here? Midlife Podcast

    Rewind Time: The Breakdown That Made Hello! Magazine's Editor Walk Away – And Reinvent Herself

    Jun 4, 20266 minS1

    <p>Today we're revisiting our episode with author, coach, and former editor of Hello! Magazine, Rosie Nixon. </p><p><br></p><p>Rosie opened up about the burnout that hit her in midlife – which was only exacerbated by...

  • Episode #67

    Diagnosed At 34: Dani Harmer Holds Nothing Back About Early Menopause (Tracy Beaker)

    Jun 1, 202642 minS1

    <p>Can you go through menopause in your 30s?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team...

  • Is It Hot In Here? Midlife Podcast

    Rewind Time: Breaking Menopause Taboos In The South Asian Community

    May 28, 20267 minS1

    <p>Today we're revisiting our episode with personal trainer, author, and wellness coach Lavina Mehta. </p><p><br></p><p>Lavina very candidly opened up about her experience as a South Asian woman bringing 'taboo' topics...

  • Episode #66

    How Your Negative Thoughts Are Impacting Your Health – With Nutritionist Sarah Ann Macklin

    May 25, 202638 minS1

    <p>Healthy shouldn't be this hard. </p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih</p><p><br></p><p>In this week’s...

  • Episode #65

    14 Alternatives To HRT That Can Help Menopause Symptoms (herbal, supplements, therapies)

    May 18, 202622 minS1

    <p>What can you do if HRT isn’t right for you?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih</p><p><br></p><p>In...

  • Episode #64

    Endometriosis, Fibroids & HRT: What You Need To Know

    May 11, 202636 minS1

    <p>Win a year's worth of Menopause Care appointments by entering our giveaway here: https://bit.ly/4t3ELhb </p><p><br></p><p>Can you take HRT if you have endometriosis, adenomyosis or fibroids?</p><p><br></p><p>In this...

  • Episode #63

    Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)

    May 4, 202618 minS1

    <p>❤️ Win a year's worth of Menopause Care appointments by entering our giveaway here: https://bit.ly/4t3ELhb</p><p><br></p><p>Confused about HRT in menopause?</p><p><br></p><p>Today Dr Naomi Potter is answering as many...

  • Is It Hot In Here? Midlife Podcast

    Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”

    Apr 30, 20268 minS1

    <p>Today we're revisiting our episode with self love expert Lou Featherstone AKA Lu in Luland.</p><p><br></p><p>If you have lost yourself in midlife, you need to listen to this. </p><p><br></p><p>If you enjoyed this...

  • Episode #62

    How To Get Your Doctor To Listen If You Feel Neglected During Menopause

    Apr 27, 202626 minS1

    <p>Not being taken seriously about menopause or HRT?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team...

  • Episode #62

    Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms

    Apr 23, 20267 minS1

    <p>Today we're revisiting one of our first episodes of Is It Hot In Here? podcast, where Dr Naomi was joined by Lorraine Candy.</p><p><br /></p><p>Lorraine was experiencing debilitating brain fog. Her memory was...

  • Episode #61

    HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter

    Apr 20, 202614 minS1

    <p>Which is best in menopause – HRT gels or sprays?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team...

  • Episode #61

    Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

    Apr 16, 20268 minS1

    <p>Today we're revisiting our very first episode of Is It Hot In Here? podcast, where Dr Naomi was joined by Dame Kelly Holmes.</p><p><br /></p><p>Kelly opened up about feeling weaker than ever once perimenopause hit –...

  • Episode #60

    Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis

    Apr 13, 202651 minS1

    <p>Menopause or midlife crisis?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih</p><p><br></p><p>In this week’s...

  • Episode #59

    How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James

    Apr 6, 202653 minS1

    <p>Think it’s anxiety, stress or depression? It could be perimenopause.</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team...

  • Episode #58

    Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter

    Mar 30, 202611 minS1

    <p>How do you know if your HRT dose is right?</p><p><br></p><p>🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih</p><p><br></p><p>In...

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