Hosted by Jacquie King · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Hold On To Your Heart is a podcast that unravels the complexities of mental health and emotional well-being from a candid lived experience stand point. Hosted by Jacquie King, each episode offers honest, raw and real conversations with community individuals. Hold On To Your Heart tackles a wide range of topics related to mental health, including anxiety, depression, trauma, addiction, relationships, and more. Listeners can expect to gain a sense of community and support. Listen in & oh ya, hold on to your heart...
Jacquie King hosts Hold On To Your Heart Project, a health show with 20 episodes published.
In this powerful episode, Jacquie sits down with Michelle—a mother, survivor, and woman in recovery—who shares her incredible story of finding her voice after decades of silence. From childhood trauma and early substance
In this heartfelt episode, Jacquie sits down with Nicky G—who opens up about the early loss of his father, emigrating from a small Welsh mining town to Canada, and the winding path of healing that followed. From growing
In this powerful episode, Jacquie sits down with Darcy Allen, a well-known local strongman whose story goes far beyond physical strength. Darcy opens up about living with a permanent disability, the emotional toll it too
In this deeply honest and healing conversation, Jacquie sits down with Emily—therapist, mother, and community leader—to explore the silent struggles of postpartum depression, intrusive thoughts, miscarriage, and the impo
In this deeply moving episode of Hold On To Your Heart, Jacquie sits down with Richard, a retired community counselor and recovery advocate who brings 42 years of sobriety and a lifetime of hard-won wisdom to the convers
Jonte Hurlock, a gay convention refugee from Jamaica, now calls Cranbrook home. In this raw and moving conversation with host Jacquie King, Jonte opens up about the pain of leaving everything he knew behind in search of
In this powerful episode as we delve into Bailey King's journey through a tumultuous childhood marked by abandonment and uncertainty. Bailey opens up about her own battle with addiction, the dark and chaotic path it led
In this episode, Jacquie sits down with Jordan, a brave individual who suffered extreme anxiety that left him feeling trapped in a small, isolated world. Jordan shares his transformative journey of breaking free from the
Join host Jacquie as she sits down with Simone to delve into the complexities of her journey. Simone opens up with raw honesty and a touch of humor about her tumultuous upbringing, struggles with substance abuse, relapse
Join Jacquie as she sits down with Keira, a brave individual who opens up about her challenging upbringing on a reserve, growing up with alcoholic family and a constant sense of uncertainty, Keira shares her raw and hone
In this captivating episode, Jacquie sits with remarkable Shayla to delve into her extraordinary journey towards success in her online business, dance coaching and life as a while. Despite a tumultuous upbringing filled
In this honest episode, Morgan shares the sensitive yet crucial topic of his childhood bullying, its profound impact on his mental health, and the journey towards healing and self-discovery. As we explore the experiences
In this thought-provoking and honest episode, Jacquie delves deeps with Candace into her transformative journey of unlearning old conditioning, self beliefs and negative self worth into a transformative journey of healin
In this episode, Jacquie speaks with Ryan Boyce, a successful online fitness coach and body builder. We dive deep into the transformative power of fitness, goal-setting, taking action, healthy masculinity, and overcoming
In this powerful episode, Jacquie speaks with Keegan who delves into the sensitive and often overlooked topic of sexual abuse, as well as the struggles being raise by a parent with a mental disability, in which she share
depression, anxiety, ADHD struggles are real for so many of us. host jacquie king speaks with jayna who has struggled with all of the above. listen in as she gets honest and real about the impacts of these challenges & s
Hold On To Your Heat Project host Jacquie King converses with Gavin. He grew up in the midst of a dysfunctional upbringing in which he created narratives and ways to protect himself from the harsh reality that he was in
Jacquie speaks with Mike in this Episode of Hold On To Your Heart Project Podcast. Mike shares how his lost limbs from a severe work accident, loss of a child, separation, and cocaine abuse have impacted his life & how h
*trigger warning Hold On To Your Heart Project dives deep with Jennifer, a true blue trailblazer for healing and curator for mending the heart. As she leans in and discusses her earlier life experiences around sexual abu
Jacquie King, the founder and future host of the Hold On To Your Heart Project figured she couldn't ask of others what she was not willing to do herself, so she dives in and explores raw and honest feelings around some c
Michelle
the Analyst · Stillbirth Foundation Australia
1 appearance on this show
Emily
Cal State Long Beach President's Ambassador · The Rooted Vine
1 appearance on this show
Richard
author of Recollections of a Country Boy · Easy With Franzese
1 appearance on this show
Jordan
Economic Development Specialist · Charlotte County
1 appearance on this show
Simone
Flow and Nervous System Coach · Black Vegas
1 appearance on this show
Keira
hypnotherapy expert
1 appearance on this show
Shayla
Moms That Beer
1 appearance on this show
Morgan
naturopath · ValleyDAO
1 appearance on this show
Candace
lead singer · Addo Aesthetics
1 appearance on this show
Keegan
5th grade student · GirlGOATCoaching
1 appearance on this show
Gavin
student host · Still Proud Clothing
1 appearance on this show
Mike
trauma surgeon · The MDX Podcast
1 appearance on this show
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To pitch Hold On To Your Heart Project, visit https://www.buzzsprout.com/2163249 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Hold On To Your Heart Project is hosted by Jacquie King. The show is categorised under health (fitness) and has published 20 episodes.
Hold On To Your Heart Project has published 20 episodes.
Hold On To Your Heart Project regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Hold On To Your Heart Project is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hold On To Your Heart Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hold On To Your Heart Project average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Hold On To Your Heart Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.
