
<p>In this episode of Mental Matters, Motivate JA engages with Judah Njoroge, a youth mental health advocate from Kenya.</p><p>Together, they explore the importance of lived experience in advocacy, the role of community...


health
Hosted by Motivate Jamaica · health · EN
Mental Matters is a space for real stories and honest conversations about mental health—especially in Caribbean and diasporic communities. From anxiety to healing, we explore the emotions behind the everyday, with guests who share lived experiences and truths we don’t talk about enough. It’s not therapy, but it might feel like an exhale.
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchMental Matters is a space for real stories and honest conversations about mental health, especially in Caribbean and diasporic communities. From anxiety to healing, we explore the emotions behind the everyday, with guests who share lived experiences and truths we don’t talk about enough. It’s not therapy, but it might feel like an exhale.
Mental Matters is hosted by Motivate Jamaica. The show has published 15 episodes to date.
Recent episodes include "S2 EP11: Personal Struggles To Global Advocacy" (7 July 2025, 38 minutes), "S2 EP10: The Weight Of Negative Thoughts" (6 July 2025, 46 minutes), and "S2 EP9: Healing Where You Are" (5 July 2025, 34 minutes).
Mental Matters publishes roughly daily, with episodes averaging 51 minutes across 15 episodes.
Booking probability for Mental Matters is 19%, and the host is rated Selective on guests. Mental Matters requires a Pod Score of 80 or higher. Mental Matters's contact route on record: verified email.
The strongest fits for Mental Matters are Family & Social Services. Mental Matters has a health audience.
Motivate Jamaica hosts Mental Matters, a health podcast with 15 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>In this episode of Mental Matters, Motivate JA engages with Judah Njoroge, a youth mental health advocate from Kenya.</p><p>Together, they explore the importance of lived experience in advocacy, the role of community...

Mental Matters
<p>In this deeply personal episode, Lovina Shaw shares her journey through the darkness of suicidal ideation and self-harm, emphasizing the importance of self-love, resilience, and the power of positive...

Mental Matters
<p>In this episode of Mental Matters, Motivate JA sits down with counsellor Debbie Ann Bailey for a gentle and grounding conversation on healing in real time. Together, they explore what it means to embrace emotional...

<p>In this powerful episode, Carla Zuill shares her journey of resilience and healing as a mental health advocate. From the loss of a significant relationship to the realities of single motherhood, Carla opens up about...

<p>In this episode of Mental Matters, Clinical Mental Health Practitioner Kimani Reid joins us for an honest, insightful conversation about how language shapes our perceptions of mental health—especially in Jamaican and...

<p>In this episode of Mental Matters, host Motivate JA is joined by mental health advocate and author Jhanille A. Brooks for a grounded and affirming conversation about emotional stagnation. Together, they explore what...

<p>This conversation explores the powerful relationship between healthy eating and mental health, featuring insights from Rahfyah, a natural healer. Through his journey of overcoming gut health challenges, Rahfyah...

<p>This conversation delves into the complexities of Impostor Syndrome and burnout, exploring their interconnections and the impact of self-awareness, acceptance, and social support. The speaker emphasizes the...

<p>In this episode of Mental Matters, the conversation delves into the heavy topic of shame, exploring its roots in cultural expectations and personal experiences. Mandie Salmon Wright discusses the journey of...

<p>What happens when we reclaim the narrative around wellness and identity?</p><p>In this powerful episode, Olivia Shaw-Lovell joins Mental Matters to explore what it truly means to decolonize mental health in the...

<p>What does being okay look like for you now?</p><p>This season opens with a conversation rooted in sisterhood, vulnerability, and shared growth. From grief and healing to joy and purpose, six powerful women come...

Episode #4
<p>In this episode we tackle the extremities of mental health and how to identify when it's a good time to seek professional diagnosis. Psychiatrist Dr. Bell speaks to us about schizophrenia and the big whopper...

Episode #3
<p>In this episode we look at coping and caring - So, you've opened up about your mental health struggles - what's next? How do we cope and how do we care for those coping?</p>

<p>Someone wrote somewhere once: Depression, it's like drowning but not being able to die. If we never understood before that visual, we certainly do now - It's an unbearable devastation for all involved. In this...

<p>There is a silent community of emotional sufferers and it's also a very big community because nobody talks about what they are experiencing - mainly due to the stigma but also the voices that tell us we are alone and...
Recent guests on Mental Matters. Study who booked and why before you pitch.
Kenya
Women of Destiny
PitchCentric classifies Mental Matters under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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