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Hosted by Mansha Kaur · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!
Mansha Kaur hosts Heart On My Sleeve, a health show with 19 episodes published.
In the S02 finale Shunali Khullar Shroff, Author of 'Love In The Time Of Affluenza', talks about the modern Indian woman and the regressive views that still exist, especially in polite society. She also talks about balan
In this episode, Celebrity Nutritionist & Trainer, Sumaya Dalmia talks about her struggles with her body and how she found a balance that she now helps each of her clients with. She's a mother to two young girls and shar
In this episode, Digital Editor at Ogaan India, Spardha Malik defines what a healthy body image is to her. Given her decade-long career in fashion, she talks about where it's headed and how fashion magazines are going to
In this episode, Image Enhancer & Inspirational Speaker, Benaisha Kharas Dongre shares her story of overcoming challenges from a very tender age and how she turned her struggles on their head to build a career that empow
In this episode, Carol Singh, co-founder of Antidote & Vitality Hours, shares how her autoimmune condition was reversed through a combination of juicing, blending & intuitive eating. She goes on to share her many learnin
In this episode, Puja Marwaha, who is the CEO of CRY India (Child Rights & You) talks about why giving is something that should become part of the DNA & fibre of all Indians. The belief of 'Daan' only after reaching a ce
In this episode, Vandana Verma, who is the Head of Communications at Nicobar and Founder at The Tonic, talks about how balanced living and being patient with yourself is at the heart of wellness. We share our struggles w
In this episode, Saaksha Bhat, who is one-half of the label Saaksha & Kinni, talks about how she has consistently broken the mould to lead a life where she makes her own rules. She shares her unconventional style of pare
In this episode, Former Editor-In-Chief of Harper's Bazaar & Elle India, Nonita Kalra talks about how we as a society can instil a healthy body image and greater self-worth into women everywhere. She shares her learnings
In this very candid episode, Pastry Chef & Founder of Le 15 Patisserie & Cafe, Pooja Dhingra shares the highs & lows of the last 10 years of her career. She addresses founder fatigue & mental wellness in the realm of wor
Tuheena Raj of 'Words Of Worth' and I bring to you a collaborative episode. We talk about prioritising happiness, creating a healthy work-life balance, finding purpose, and managing expectations, among many other things.
In this episode, Celebrity & Bridal Stylist, Sanjana Batra talks about what a healthy body image looks like, how to make a good first impression and ways to fine-tune your personal style. We briefly touch upon mental wel
In this episode, MD & celebrity skin + wellness expert, Dr Kiran Sethi talks about gut health, eating for your skin, skincare myths, reducing stress so that it doesn't show on your face, underrated skincare habits produc
In this episode, Dr Anjali Hooda shares actionable tips & wisdom to not only help you get into great shape but to also boost your immunity during this pandemic. She talks about the pros & cons of popular diets - keto, in
In this episode, Malini Agarwal shares ways to deal with a bad phase, with negativity, her take on girl friendships and she gives advice to founders & those wanting to excel in their careers. But most importantly, she sh
In this episode, Mehak and I talk about the guilt that is attached to being a career woman whilst being a mother and how she juggles both roles. She shares creative ways in which she manages time and gives advice to foun
Part 2 of my conversation with Jia Singh. In this episode, we continue our conversation around healthy relationships, discuss therapy and why there's so much reticence & shame attached to it and finally talk in-depth abo
Part 1 of my conversation with Jia Singh. Jia is a wellness consultant and shares her personal journey with divorce, navigating through the aftermath and the importance of boundaries in all types of relationships in one'
Spardha Malik
Ogaan India
1 appearance on this show
Carol Singh
Antidote & Vitality Hours
1 appearance on this show
Puja Marwaha
CRY India
1 appearance on this show
Vandana Verma
The Tonic
1 appearance on this show
Saaksha Bhat
Saaksha & Kinni
1 appearance on this show
Pooja Dhingra
Le 15 Patisserie & Cafe
1 appearance on this show
Tuheena Raj
Words Of Worth
1 appearance on this show
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Heart On My Sleeve is hosted by Mansha Kaur. The show is categorised under health (fitness) and has published 19 episodes.
Heart On My Sleeve has published 19 episodes.
Heart On My Sleeve regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Heart On My Sleeve is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Heart On My Sleeve hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heart On My Sleeve average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heart On My Sleeve's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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