Hosted by Chelsea Horton · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.
Chelsea Horton hosts The Healing Embodied Podcast, a health show with 86 episodes published.
This is a juicy conversation with somatic educator Aimee Takaya to explore Hanna Somatics, a neuromuscular reeducation method for releasing unconscious muscle tension stored from life experiences. Aimee shares her journe
A POWERFUL conversation with an even more powerful woman, Nat Bullen, who shines a light on the programming that many of us unconsciously live with: that your productivity equals your worth. If you are someone who feels
Have you ever asked a client, "where do you feel that in your body" and they just stared at you like you have 3 heads? Here's why asking this question isn't enough to facilitate deep somatic healing. If you want to becom
If you've ever felt like you're mentally exhausted after a session because you were trying to do deeper work with your client, this episode is for you. In it, I cover: Why you don't need to work so mentally hard to facil
So many helpers, coaches, therapists, and space-holders were trained to ask: What’s the right thing to say? What intervention do I use next? How do I do this correctly? What if I mess it up? Which means they end up in th
Today, I'm vulnerably sharing something that I've kept close to my chest for years. I'm boldly claiming what I want to create next with Healing Embodied. If you have found yourself holding back on being SEEN going after
Today I am joined by Sigrid Tasies, an Embodiment Teacher, Trauma-Informed Somatic Facilitator, Medicine Woman and Author devoted to the path of remembrance. For over a decade, she has guided thousands of people across t
An extra SPICY episode today with some HARSH TRUTHS that will rip open your third eye! For mental health professionals who want to LOVE what they do and who they are when they do it, you GOTTA join Unf*ck Your Therapy Do
I watched "Come See Me in The Good Light" and it destroyed me in the best way. This documentary focuses on the life of poet Andrea Gibson and their partner, Megan Falley, as they navigate Andrea's incurable cancer diagno
This is a beautiful and powerful conversation with fellow dance/movement therapist Melanie Smithson about the deep healing that occurs when we go beyond the mind and tap into the wisdom of the body. We talk about moving
Such a beautiful conversation with Stevie Wright, a somatic healer, plant medicine guide, and couples work facilitator. In this episode, we talk about how somatic healing helps us to unstick the emotional residue from ch
This episode features the recording of a masterclass series I did back in November 2025. In the final day of this series, I uncover the 3 key gifts imbedded in anxiety, and what happens when your body finally feels safe.
This episode is the audio from a masterclass series I taught in November 2025, called Beyond the Mind: An Embodied Approach to Anxiety. In this episode, I uncover the 3 key components of lasting anxiety healing that goes
This episode is the audio from a masterclass series I taught in November 2025, called Beyond the Mind: An Embodied Approach to Anxiety. In this episode, I share my own personal journey with anxiety and relationship OCD,
Wow! What a nourishing and uplifting conversation with Tamika Carlton, Relationship Expert and host of The Real Connect podcast. We talk about how our romantic relationships were the catalyst for our awakening. We talk a
In this episode, Sarah is joined by one of our courageous client, Caroline, who agreed to have her session/Q&A recorded to give listeners an inside look into what happens in a Healing Embodied session. Caroline is naviga
As someone who trained and worked as a therapist, then left the system to create an online coaching company, here are my thoughts on the unique strengths and gaps in each field. I talk about my experience with therapy an
We're back with another live Healing Embodied session! In this episode, our client Brianna bravely volunteered to have her individual embodiment session with Sarah recorded to give our listeners a glimpse into what the w
I have the absolute honor of sharing this incredible interview with THE Dr. Nicole LePera, creator of The Holistic Psychologist and New York Times best selling author. Nicole went from being a clinical psychologist, burn
We're answering another frequently asked question that we've heard from mental health professionals: How can I be human and ethical with my clients? What if my client asks for a hug? What if they ask me a personal questi
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The Healing Embodied Podcast is hosted by Chelsea Horton. The show is categorised under health (fitness) and has published 86 episodes.
The Healing Embodied Podcast has published 86 episodes.
The Healing Embodied Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Healing Embodied Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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