Oct 27, 202612 minS8
In this episode of Let Me Tell You Something, Heather Brown shares her personal routine for prioritizing time with God amidst a busy schedule, offering practical tips for integrating faith into daily life and...
About this Podcast:
What if one intentional day could change your entire week? Welcome to Healthy By Heather Brown, the podcast where faith meets practical health and simple weekly rhythms create lasting transformation. I'm Heather Brown, author of The Sunday Reset , speaker, certified Christian Health Coach, wife to my college sweetheart Eric, and boy mom to two adventurous boys. After walking through postpartum depression and years of feeling physically depleted, mentally overwhelmed, and spiritually exhausted, I began asking bigger questions. Why are so many women running on empty? Why does modern life feel so disconnected from the way God designed us to live? And what if the answer isn't another wellness trend... but returning to God's design for our mind, body, and spirit? Each week, I'll help you connect the dots between your faith, your health, your home, and your everyday life through conversations rooted in Scripture, supported by science, and designed for real life . Around here, we'll talk about: Building healthier homes and habits Nervous system regulation Meal planning made simple Hormones and holistic wellness Marriage and motherhood Raising kids who love Jesus Personal growth and purpose Creating simple rhythms that actually stick You'll also hear inspiring conversations with leading experts, bestselling authors, physicians, and everyday women who are learning to steward their lives well. And every now and then, my husband Eric joins me for one of our listeners' favorite segments, The Marriage Corner, where we have honest, often humorous conversations about marriage, communication, parenting, and what it really looks like to build a healthy, Christ-centered marriage through every season of life. Whether you're listening on your morning walk, driving kids to practice, or folding another load of laundry, my prayer is that every episode leaves you feeling encouraged, equipped, and one step closer to the life God designed for you. Because healthy living isn't about perfection. It's about faithfully stewarding the life God has entrusted to you. So grab your coffee, friend.. Let's become 1% better together!
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
83/100
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Signup to Generate a PitchQuestions about Healthy By Heather Brown
What is Healthy By Heather Brown about?
What if one intentional day could change your entire week? Welcome to Healthy By Heather Brown, the podcast where faith meets practical health and simple weekly rhythms create lasting transformation. I'm Heather Brown, author of The Sunday Reset, speaker, certified Christian Health Coach, wife to my college sweetheart Eric, and boy mom to two adventurous boys.
What has Healthy By Heather Brown covered recently?
Recent episodes include "Let Me Tell You Something: My Real Life Bible Routine EP 162" (27 October 2026, 12 minutes), "Let Me Tell You Something: What Nobody Tells You About Recording an Audiobook + Nashville Road Trip! EP 161" (13 October 2026, 16 minutes), and "Let Me Tell You Something: My First Voice Note To You + You Don't Have to Carry It, Sis! EP 160" (29 September 2026, 11 minutes).
How often does Healthy By Heather Brown publish?
Healthy By Heather Brown publishes roughly every two weeks, with episodes averaging 38 minutes.
How hard is it to get booked on Healthy By Heather Brown?
Booking probability for Healthy By Heather Brown is 29%, and the host is rated Selective on guests. Healthy By Heather Brown requires a Pod Score of 83 or higher. Healthy By Heather Brown's contact route on record: verified email.
Who should pitch Healthy By Heather Brown?
The strongest fits for Healthy By Heather Brown are Religion & Faith. Healthy By Heather Brown has an education audience.
About the host
Healthy By Heather Brown is an education podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #161
Let Me Tell You Something: What Nobody Tells You About Recording an Audiobook + Nashville Road Trip! EP 161
Oct 13, 202616 minS9In this episode of Let Me Tell You Something, Heather is taking you behind the scenes of a pretty surreal milestone: recording the audiobook for her new book! From walking into a recording studio filled with the names...
Episode #160
Let Me Tell You Something: My First Voice Note To You + You Don't Have to Carry It, Sis! EP 160
Sep 29, 202611 minS8In this episode, Heather Brown shares a personal conversation with the girl gang. She reflects and shares insights on managing stress, surrendering control to God, and balancing motherhood with faith. She discusses her...
Episode #159
What Eric & I Haven't Told You About The Sunday Reset: I Never Planned To Write A Book EP 159
Sep 15, 202635 minS8Pre-Order The Sunday Reset: https://mylifewellloved.com/reset Pre-Order The Sunday Reset & Get These 4 Bonuses! To celebrate this exciting announc ement, everyone who pre-orders The Sunday Reset will receive exclusive...
- Sep 1, 202638 minS8
Pre-Order The Sunday Reset: https://mylifewellloved.com/reset Pre-Order The Sunday Reset & Get These 4 Bonuses! To celebrate this exciting announc ement, everyone who pre-orders The Sunday Reset will receive exclusive...
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Episode #157
The Sunday Reset Update: How To Stop Living In Survival Mode With Dr. Alison Cook EP 157
Aug 18, 202648 minS8GIVEAWAY DETAILS: Reimbursement for your pre-order ($20 value) A $300 Amazon Sunday Reset Shopping Spree of my favorite wellness essentials MAKE Wellness Hydrated packets ($55 value) HOW TO ENTER THE GIVEAWAY: Pre-order...
- Aug 4, 202634 minS8
GIVEAWAY DETAILS: Reimbursement for your pre-order ($20 value) A $300 Amazon Sunday Reset Shopping Spree of my favorite wellness essentials MAKE Wellness Hydrated packets ($55 value) HOW TO ENTER THE GIVEAWAY: Pre-order...
- Jul 21, 202648 minS8
In today’s episode, Heather sits down with Katie Dunn from StoryTellers Live to talk about the spiritual reset so many women are craving right now. In a world full of endless Christian content, busy schedules...
Episode #154
Before You Label It ADHD… Listen to This (With Salt And Light Myofunctional Therapy) EP 154
Jul 14, 202639 minS8What if your child’s sleep struggles, behavior challenges, or focus issues aren’t just behavioral—but actually rooted in how they breathe?In today’s episode, Heather sits down with Amanda of Salt and Light Therapy, a...
- Jul 7, 202637 minS8
In today’s powerful conversation, Heather sits down with Kimberly Clarke, creator of the series Miracle, to talk about documented healings, faith, and the supernatural power of God. Kimberly shares her personal story of...
- Jun 30, 202647 minS8
In this powerful conversation, Heather sits down with Dr. Ann Shippy to unpack the growing fertility crisis affecting both men and women—and why infertility may actually be your body’s “check engine light,” not a dead...
- Jun 23, 202646 minS8
In a world filled with noise, distraction, and confusion, it can be hard to discern how God is speaking. In this episode, Heather sits down with Paige Collins to explore dreams through a biblical lens—not from a place...
- Jun 16, 202645 minS8
In this powerful and deeply encouraging conversation, Heather sits down with Dr. Saundra Dalton-Smith to talk about what it really means to rest in a world obsessed with hustle.From burnout and identity loss to Sabbath...
Episode #149
Start Where You Are: Building Strength In Mind, Body & Spirit With Jessie Mershon EP 149
Jun 9, 202644 minS8This episode is packed with encouragement, practical tools, and powerful truth for your health journey—mind, body, and spirit. Heather sits down with Jessie Mershon, a homeschooling mom of four and fitness coach, to...
- Jun 2, 202654 minS8
In this episode, Heather is sitting down with one of her very best friends, Brendt Blanks, and honestly… you’re jumping right into one of their real-life conversations. The kind they usually have on their walks—full of...
- May 26, 202636 minS8
Christa Hardin, an expert on the Enneagram, joins Heather Brown to explore how personality types influence marriage, intimacy, and personal growth. They discuss the three core instincts—self-preservation, social, and...
Episode #146
The Lies Christian Women Don’t Even Realize They’re Believing With Erica Ligenza Gwynn EP 146
May 19, 202643 minS8Today Heather sits down with longtime creator, podcast host, and new author Erica Ligenza Gwynn to talk about the subtle lies women often believe without even realizing it—and how those lies can shape our mindset...
- May 12, 202647 minS8
In this episode of the Healthy by Heather Brown podcast, host Heather Brown interviews Holistic Hilda, a prominent figure in ancestral health and the Weston A. Price Foundation. They discuss the importance of...
- May 5, 202639 minS8
In this episode of the Healthy by Heather Brown podcast, Heather Brown welcomes Rachel Awtrey, a fellow Birmingham native, wife, mother, and author of the book 'Love Your Life, Even When You Don't Like It All the Time.'...
Episode #143
Sunlight Diet: The Hidden Health Factor No One Talks About With Dr. Brandon Crawford EP 143
Apr 28, 202648 minS8Join Heather Brown as she interviews Dr. Brandon Crawford, a functional neurologist, about the transformative power of light, circadian rhythms, and holistic health strategies for optimizing brain function, energy, and...
Recent guests
Recent guests on Healthy By Heather Brown. Study who booked and why before you pitch.
P
Paige Collins
Screenwriter, Electronic Frontier Foundation
D
Dr. Saundra Dalton-Smith
board-certified internal medicine physician, work-life integration researcher, award-winning author, busy mom, Restoracists
C
Christa Hardin
relationship expert, best-selling author, host of the Enneagram & Marriage Podcast, Enneagram and Marriage platform
B
Brandon Crawford
Developmental Functional Neurologist, Neuro Solutions Center
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