Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections is hosted by Health Coach Heather. The show has published 315 episodes to date.
Recent episodes include "299. Let Them Eat the Candy? A Health Coach’s Take on Halloween" (31 October 2026, 18 minutes), "298. Letting Your Body Wake up Natually" (26 October 2026, 19 minutes), and "297. Make Peace With Your Corner" (10 October 2026, 14 minutes).
Nourished Connections publishes roughly weekly, with episodes averaging 20 minutes across 315 episodes.
Booking probability for Nourished Connections is 37%, and the host is rated Selective on guests. Nourished Connections requires a Pod Score of 80 or higher. Nourished Connections's contact route on record: verified email.
The strongest fits for Nourished Connections are Family & Social Services. Nourished Connections has a health audience.
Health Coach Heather hosts Nourished Connections, a health podcast with 315 episodes published.
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Nourished Connections
Send us Fan Mail Halloween candy can bring out a lot of anxiety in health-conscious parents. How much is too much? Should we limit it? Take it away? Let them eat what they want? In Episode 299 of Nourished Connections...
Nourished Connections
Send us Fan Mail What if your body already knows when it’s time to wake up? In Episode 298 of Nourished Connections, I’m talking about what it can look like to stop relying so heavily on alarms and begin paying...
Nourished Connections
Send us Fan Mail 297. Make Peace With Your Corner... We all have a corner -- the drawer, the closet, the strip of yard we look away from eery time we walk past. Mine was the side yard: Patchy dirt, blue water barrels, a...
Nourished Connections
Send us Fan Mail In this episode of Nourished Connections , I’m talking about one of the most important skills we can help our kids develop: learning how to think about their thoughts. As our children get older, we...
Nourished Connections
Send us Fan Mail What really happens when a private cooking class shows up at your front door? In this episode, I'm pulling back the curtain on my private cooking classes for kids — who they're for, what the kids...
Nourished Connections
Send us Fan Mail Episode 294 — What My Life Has Been Like on the Carnivore Diet In this episode of Nourished Connections , I’m sharing what my life has actually been like eating a mostly carnivore diet. I originally...
Nourished Connections
Send us Fan Mail Episode 293 — The Lost Art of Being Home When did home become the place we rush through on the way to everything else? In this episode of Nourished Connections , I’m talking about the lost art of simply...
Nourished Connections
Send us Fan Mail Have you ever looked around your home and immediately started noticing everything that still needs to be cleaned, organized, decorated, or fixed? In this episode of Nourished Connections , I’m talking...
Nourished Connections
Send us Fan Mail When You Don’t Feel Like Doing Anything: Do You Need Motivation—or Do You Need Rest? Have you ever had one of those days when you just don’t want to do anything—but you also don’t want to do nothing...
Nourished Connections
Send us Fan Mail In Episode 290 of Nourished Connections, I’m talking about something nearly every family experiences at some point: seasons when money feels tighter and we have to make some adjustments. Life has a way...
Nourished Connections
Send us Fan Mail In this episode of Nourished Connections, I’m sharing what running a neighborhood farmstand has taught me about homemaking. At first glance, baking bread, stocking shelves, setting out signs, and...
Nourished Connections
Send us Fan Mail In Episode 288 of Nourished Connections, I’m returning to the podcast with a fresh vision for what homemaking can look like in today’s world. To me, homemaking is about so much more than cleaning...
Nourished Connections
<p>Send a text</p><p><b>Episode 287 Homemaking Reimagined!</b></p><p>In this episode, we’re redefining what homemaking really means. </p><p>Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're...
Nourished Connections
<p>Send a text</p><p><b>Episode 286: Your Most Peaceful Christmas Yet</b><br/> </p><p>If Christmas has ever felt rushed, chaotic, or overwhelming… this episode is for you. I'll walk you through how to prepare for a...
Nourished Connections
<p>Send a text</p><p>🎙️ <b>Episode 285: Creating a Calm and Connected Home</b></p><p>Is your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected...
Nourished Connections
<p>Send a text</p><p>🎙 Episode 284: Buy Nothing Rebellion – Finding Freedom in “Enough”</p><p>What if true abundance isn’t found in what we own, but in what we’re willing to release? In this heart-opening episode...
Nourished Connections
<p>Send a text</p><p>Is your life craving a change? Mine sure is and in this podcast episode I'm going to tell you all about it. </p><p>I feel the call to come back home and be a homemaker and I'm inviting women...
Nourished Connections
<p>Send a text</p><p><b>Episode 282: When the Unthinkable Happens</b></p><p>When tragedy strikes, our children and teens often see and hear far more than we realize—through friends, social media, and the news. As...
Nourished Connections
<p>Send a text</p><p><b>Podcast Description:</b><br/> Confidence doesn’t just magically appear — not for us as parents, and not for our teens either. If you’ve ever struggled with self-doubt yourself, you know how hard...
Nourished Connections
<p>Send a text</p><p><b>Episode 280: Tech, Social Media, and Mental Health: What Parents Can Do Today</b></p><p>Social media and technology have completely transformed childhood—and for many parents, it feels...
PitchCentric classifies Nourished Connections under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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