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Get Rooted In Health
Updated 11 days ago · Refreshed hourly
educationhealth

Get Rooted In Health

Hosted by Gabby Flater · 🇺🇸 US · EN · 27 episodes

Where this show ranks

Episodes
27
Last ep.
11 days ago
Avg length
35m
Booking Probability™
31
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
20
Niche reach.
Virality (30d)
49
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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Best topics to pitch
educationhealthfitness

About this podcast

Welcome to the Get Rooted In Health Podcast! I want to help you find purpose in your journey through life, discover what wellness looks like for you, unpack the different seasons of life God has you in, and renew your mindset so that you can become rooted and established in more rewarding thoughts and habits. I know what it feels like to get overwhelmed in Motherhood, to feel frustrated with your health and wellness, to wonder what God is trying to teach you in another hard season of life. Do you wish there was a space where you could feel understood and learn to process your emotions? Do you struggle with finding the time to invest in your own well-being let alone finding the right resources to rely on to help you navigate nutrition and fitness? Are you desiring to cultivate a nourishing home with a more natural and holistic approach to living? Are you finding that you have passions outside of Motherhood that you want to tap into but aren’t sure how to, lack the confidence,

educationhealthfitness

About the host

Gabby Flater hosts Get Rooted In Health, a education show with 27 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

26.) WHAT IS YOUR HARD?/ HOW TO GROW THROUGH THESE MOMENTS OR SEAONS OF LIFE

Feb 20, 202624m0

Hey friends! Welcome back to another week, another episode, and another opportunity to GROW! Today's episode get's pretty real, pretty honest, and to the point. I share some really personal things I have been going throu

25.) WHAT FOODS SUGAR IS HIDING IN/HOW IT’S MAKING US SICK/EASY SWAPS/HOW TO BREAK THE ADDICTION

Feb 20, 202651m0

Hi friends! This episode is going to be so good, I can't wait for you to listen in. I know you know that sugar is not something that's going to help our health and well being in the long run but also can't live without i

24.) JUST SHOW UP/ HOW TO NOT QUIT ON YOURSELF/ CREATING CONSISTENT HABITS IN LIFE

Feb 20, 202615m0

Hey friends! I hope everyone enjoyed their long weekend celebrating Labor Day. Now summer is over and it's time to enter the school year, new routines, new schedules, etc. I hope it's a smooth transition for all of you.

23.) BUDGETING FOR A HEALTHY LIFESTYLE/HOW TO SHIFT YOUR HABITS TO ALLOW FOR THIS

Feb 20, 202645m0

Hey Hey! Welcome back to another episode. You guys, I am PUMPED about this one. It was requested as a topic by one of my listeners and at first I resisted it but I knew it needed to be talked about. Now, let's set things

22.) Leadership in Motherhood/Raising little People/ Taking Ownership of your Role as a Mom

Feb 20, 202627m0

Hey there! This one is for the Momma's out there and those of you who desire to be a Mom someday. It's never too soon to fill your mind and resource bank with encouragement, wisdom, and advice from other Mom's. I hope to

21.)Einkorn Flour/ Healthiest Flour You Can Use/How To Use This Ancient Grain/ Health Benefits

Feb 8, 202635m0

Upload from 8/15/22 Hi friends! It feels good to be back! I missed chatting with you all. This episode is probably going to be very eye opening and filled with some new and educating info! We are going to be talking abou

20.) Working Out From Home/ Different Equipment You Can Have/ How to Begin Forming the Habit

Feb 8, 202631m0

Upload from 7/25/22 Welcome back guys! This weeks episode is filled with practical tips and advice for working out from home. Whether you are someone who's already in to it, made the switch since 2020, or just needs a li

19.) Navigating Change / How Facing Resistance Can Produce Growth

Feb 8, 202637m0

Upload from 7/18/22 Hey Guys! Welcome back to another week's episode. This one seemed to be a BIG request so I am guessing this one is really going to encourage you guys and bless you in many ways. I take time in this ep

18.) What Snacks To Give To Your Kids/How To Raise Your Kids Around Healthy Habits

Feb 8, 202656m0

Upload from 7/11/22 This episode is FULL of juicy content. Even if you are not a parent, this is for anyone who works with children, works with parents, takes care of grandbabies, etc. Anyone who has influence in childre

17.) Social Media Burnout/Feeling Overwhelmed By The Noise In The World/Less Consuming More Creating

Feb 8, 202618m0

Upload from 7/4/22 Hello hello! Welcome back to another episode! This week is a quickie but one that is straight from the heart and touches on things I have been pondering and feeling lately. A lot of heavy things have b

16.) Inflammation/What is Inflammation/How to reduce Inflammation

Feb 7, 202656mEp. 160

Upload from 6/28 Hey guys! This is a JUICY one filled with some great practical tips, a little bit of science talk, and education on what inflammation is, what causes it, what food and lifestyle factors contribute to it,

15.) Summer Mindset / Tips To Stay Motivated and On Track With Your Goals

Jan 23, 202628m0

Upload From 6/20/22 Hey friends! Summer is HERE! I hope it is off to a great start and that you have some fun plans. While I am all about living life and enjoying some time off of doing certain things I care about keepin

14.) How To Have Better Quality Sleep/Supplements that Help/Why It’s Important To Value More Sleep

Jan 23, 202634m0

Upload From 6/13/22 Hey friends! Let’s take a moment to talk about something that is so underutilized and misunderstood and that is your sleep. It is crucial that your body gets the best rest it can so that it can reset,

13.) Garden Update/What’s All Planted/How We Get It Done/How Life is Like Gardening

Jan 23, 202635m0

Upload From 6/7/22 What's going on friends! We've got our garden all in and it's so exciting. We've gotten some good rain and new life is starting to pop through. Beans, Cucumbers, Zucchini, Tomatoes, Peppers, you name i

12.) The Benefits of Strength Training/Health for the Long Run

Jan 23, 202638m0

Upload 5/30/2 Hey guys! Welcome to today's episode about The Benefits of Strength Training! This is one of my favorite things to talk about as well as implement into my own life. I don't know what I would do without stre

11.) Four Ways to Thrive More in Your Motherhood Journey/Finding Ways to Prioritize You As a Mom

Jan 23, 202630m0

Upload 5/23/22 Hey there! This one is for you Mama's out there! Becoming a Mom is the most beautiful thing in the world but I'm sure it's left you worn out, a little stressed, and stuck in the mundane of keeping little p

10.) Part 1. Ins and Outs of Macros/ How to Use Food For Fuel/Avoid the Bad Habits

Jan 23, 202659m0

Upload From 5/16/22 Hey Guys! I can't wait to chat with you today about a topic that really opened my eyes to how I was fueling my body and what was in the foods I was eating on a regular basis. We are chatting about Mac

9.) Celebrating Your Wins/Overcoming The Need For Perfection/How To Stop Chasing the Next Thing

Jan 23, 202618m0

Upload from 5/9/22 Hey Friends! Welcome to today's episode where we unpack a lot! I started off by reading out of a book I have been going through called "Millionaire Mindset Habits" by Dean Graziosi and I was just so in

8.) Are Pasture Raised Eggs Really Worth It?/The Differences Between Each Kind/Where to Find Them

Jan 23, 202635m0

Upload from 5/2/22 Hey There! Today we are chatting all about EGGS! Have you ever just stood in the aisle at the store staring at a million options and then just going with the cheaper ones bc you don't know why you woul

7.) THREE BASIC WAYS YOU CAN IMPROVE YOUR HEALTH,FOR FREE,HOW MUCH PROTEIN TO BE EATING

Jan 23, 202625m0

** Upload from 4/28/22 ** What is up my friends?! I am super pumped for today's episode bc it is loaded with practical ways you can start improving your health FOR FREE. And you can begin this starting today. These kinds

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationhealthfitness

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Frequently asked questions

How do I pitch Get Rooted In Health as a podcast guest?

Get Rooted In Health has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.

Who is the host of Get Rooted In Health?

Get Rooted In Health is hosted by Gabby Flater. The show is categorised under education (health) and has published 27 episodes.

How many episodes does Get Rooted In Health have?

Get Rooted In Health has published 27 episodes.

What topics does Get Rooted In Health cover?

Get Rooted In Health regularly covers education, health, fitness. It sits in the education category, with a health focus.

Is it hard to get booked on Get Rooted In Health?

Get Rooted In Health is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Get Rooted In Health currently accepting guest pitches?

Get Rooted In Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Get Rooted In Health episodes?

Episodes of Get Rooted In Health average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Get Rooted In Health typically look for?

Our data rates Get Rooted In Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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