Happiness On Tap

What if the peace you've been searching for isn't somethingyou have to find—but something you can remember? In this episode, host Leann Herron speaks with Andrew Keaveney, a Stanford graduate, meditation teacher...

⚠️ Content Warning: This episode discusses sensitive topics including sexual abuse, incest, childhood trauma, and the lasting impact of abuse. Some content may be emotionally triggering for survivors or those with lived...

Leann Herron speaks with children’s mindfulness expert, educator, author, and Mindful V founder Veronica Moya about treating emotional wellness like daily hygiene. The conversation focuses on how mindfulness...

The world feels heavier than ever. What if the overwhelm, grief, anxiety, and burnout you're carrying aren't signs that you're broken—but signals guiding you toward healing, resilience, and meaningful change? Leann...

What happens when your heart literally stops...and you get a second chance at life? After surviving sudden cardiac arrest, crippling disability, devastating personal loss, MRSA sepsis, career setbacks, and countless...

What if the life you’ve worked so hard to protect is the very thing keeping you stuck? Sometimes, the greatest transformation begins when everything falls apart. In a recent conversation, I spoke with Sarah Stansberry...

What if your emotional struggles, recurring life patterns, and inner blocks weren't random—but clues from your soul guiding you toward healing and purpose? Leann Herron speaks with Marvin Wilkerson, a spiritual...

What if healing doesn't begin with a massive lifeoverhaul—but with one intentional moment of presence? This conversation explores how presence can become a gateway to healing, especially during major life transitions...

What happens when you lose nearly everything… get sober… and still fall back into the fire? And more importantly—what does it really take to come back again? When Austin Rampt’s life seemed to spiral beyond...

Discover how evidence-based practices, ancient wisdom, and guided plant medicine like psilocybin can facilitate trauma healing, foster purpose, and reconnect us with ourselves. Join us as Dr. Lida Fatemi, a hospice...

Boosting Confidence and Connection in Multilingual Environments You can be highly accomplished, deeply confident, and still feel like you lose your voice the moment you step into a different culture or linguistic...

In this episode, Freddy Zental Weaver shares his deeply personal journey of healing childhood wounds, embracing sexuality, and creating a life rooted in authenticity and connection. His storytelling illuminates how our...

In this insightful episode, Leann Herron welcomes Brooke Nutting, a seasoned death doula, to explore the often overlooked connection between family estrangement and grief. The conversation reveals how grief does not...

In this episode of Happiness on Tap, Leann Herron is joined by Sue Rizzello, founder of UK agency Remedy Marketing, which celebrates its 20th anniversary this year, a late-stage cancer survivor and passionate advocate...

In this episode, JD Tremblay shares his extraordinary journey from military service to becoming an ultra-endurance athlete and resilience coach. Discover how discipline, nervous system regulation, and purpose-driven...