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The Happiness Practices with Phil Gerbyshak

Hosted by Phil Gerbyshak (he/him) · health · EN

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About this Podcast:

🎧 Welcome to The Happiness Practices — your weekly dose of joy, resilience, and intentional living. 🎧In a world where burnout is the norm, stress is worn like a badge of honor, and joy feels like a luxury—we’re here to remind you of one powerful truth: Happiness is an inside job.Hosted by internationally recognized happiness expert, speaker, and author Phil Gerbyshak, The Happiness Practices podcast delivers practical, proven, and powerful strategies to help busy business owners, corporate professionals, and growth-minded individuals reclaim their happiness, build resilience, and lead more fulfilling lives—starting right now.Every episode is a deep breath and a reset button. Whether you're hustling through back-to-back meetings, managing a team, running your own business, or just trying to keep it together—this show is your weekly permission slip to slow down, reflect, and take charge of your emotional well-being.🌟 What You’ll Get Every Week:Bite-sized, actionable Happiness Practi

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Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file
80/100
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Questions about The Happiness Practices with Phil Gerbyshak

What is The Happiness Practices with Phil Gerbyshak about?

🎧 Welcome to The Happiness Practices, your weekly dose of joy, resilience, and intentional living. 🎧In a world where burnout is the norm, stress is worn like a badge of honor, and joy feels like a luxury, we’re here to remind you of one powerful truth: Happiness is an inside job.

Who hosts The Happiness Practices with Phil Gerbyshak?

The Happiness Practices with Phil Gerbyshak is hosted by Phil Gerbyshak (he/him). The show has published 453 episodes to date.

What has The Happiness Practices with Phil Gerbyshak covered recently?

Recent episodes include "Mission, Vision, and a Whole Lot of Purpose" (4 August 2025, 8 minutes), "10 Career Reinvention Lessons from a Navy Cryptologist Turned Sales Leader Turned Educator" (9 June 2025, 13 minutes), and "Avoiding the Meatball Sundae: Seth Godin (from 2008)" (14 May 2025, 30 minutes).

How often does The Happiness Practices with Phil Gerbyshak publish?

The Happiness Practices with Phil Gerbyshak publishes roughly weekly, with episodes averaging 23 minutes across 453 episodes.

How hard is it to get booked on The Happiness Practices with Phil Gerbyshak?

Booking probability for The Happiness Practices with Phil Gerbyshak is 28%, and the host is rated Selective on guests. The Happiness Practices with Phil Gerbyshak requires a Pod Score of 80 or higher. The Happiness Practices with Phil Gerbyshak's contact route on record: verified email.

About the host

Phil Gerbyshak (he/him) hosts The Happiness Practices with Phil Gerbyshak, a health podcast with 453 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Happiness Practices with Phil Gerbyshak

    Mission, Vision, and a Whole Lot of Purpose

    Aug 4, 20258 minS0

    <p>It’s kind of funny when I think about it—throughout my entire career, I’ve taught people how to use tools. Tech tools, communication tools, leadership frameworks, sales systems—you name it. And while the tools keep...

  • The Happiness Practices with Phil Gerbyshak

    Avoiding the Meatball Sundae: Seth Godin (from 2008)

    May 14, 202530 minS0

    <p>"A meatball sundae is messy, disgusting, and ineffective. It's the result of combining two perfectly good items that don't go well together." Seth Godin</p> <p>In this conversation I had with Seth Godin back in 2008...

  • The Happiness Practices with Phil Gerbyshak

    Keep It Light

    May 12, 202513 minS0

    <p>In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it’s easy to forget that play isn’t just for kids. But when it comes to relationships, a playful spirit might just...

  • The Happiness Practices with Phil Gerbyshak

    The Best Present Is Your Presence [audio]

    May 7, 20255 minS0

    <p>"The Best Present is Your Full Presence" argues that giving someone complete and undivided attention is a powerful and often overlooked ability. The author posits that in a world filled with distractions, intentional...

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  • The Happiness Practices with Phil Gerbyshak

    5 Simple Ways to Be Happier at Work This Week [9:15 audio]

    Apr 30, 20259 minS0

    <p>This week’s article, "5 Simple Ways to Be Happier at Work This Week," presents practical strategies for enhancing workplace satisfaction. </p><p>I suggest small, actionable steps that individuals can implement...

  • The Happiness Practices with Phil Gerbyshak

    10 Ways to Make It Great [audio]

    Apr 30, 202511 minS0

    <p>Almost 20 years ago I wrote a book called 10 Ways To Make It Great!, about some of the things you could do to take control of your life and create (make) the life you were living (it) better (great). The title of the...

  • The Happiness Practices with Phil Gerbyshak

    Seizenso: The Funeral While You're Still Alive [audio]

    Apr 23, 20259 minS0

    <p>I’m testing out creating an AI audio version (9:19 in length) on Wednesday of my Monday article for you so you can get another take on what I’m writing about, or to enjoy in a different way in case you prefer audio...

  • The Happiness Practices with Phil Gerbyshak

    Smarter Collaboration with Dr. Heidi K. Gardner

    Apr 16, 202535 minS0

    <p>Market volatility. Sustainability demands. Hybrid working. Opportunities and hazards of fast-changing technology and regulations. Companies and nonprofits face more daunting challenges than ever. How can we...

  • The Happiness Practices with Phil Gerbyshak

    Resilience During Tough Times

    Apr 9, 202532 minS0

    <p>In a recent conversation between Michelle D’Atillo of Sōsh and yours truly, Phil Gerbyshak, we talked about resilience: how to be more resilient and what to do when it all goes sideways, so you can strengthen that...

  • The Happiness Practices with Phil Gerbyshak

    The Happiness Practices Book Preview

    Feb 6, 202525 minS0

    <p>Give this a listen and let me know what you think about the ideas in my new book, The Happiness Practices. I fed it into Google Notebook so this is completely AI generated. I think it came out pretty darn good. Let...

  • The Happiness Practices with Phil Gerbyshak

    Embracing Change with Jason Mefford

    Nov 27, 202439 minS0

    <p>One of the most resilient people I know is Jason Mefford. He handles change like few people I know. As I’m going through a lot of changes lately, I felt it would be good to have a chat with him about how not just to...

  • The Happiness Practices with Phil Gerbyshak

    The Long Distance Leader with Wayne Turmel

    Nov 21, 202433 minS0

    <p>In this engaging episode, Phil Gerbyshak sits down with Wayne Turmel, co-author of The Long-Distance Leader, to discuss the intricacies of leading remote teams effectively. With insights from both the first and...

  • The Happiness Practices with Phil Gerbyshak

    The Importance of Mentoring Women

    Nov 13, 202426 minS0

    <p>The research on mentoring is clear. Those who are mentored, out-earn and outperform those who are not. They make higher salaries, get promoted more often, have greater job and career satisfaction and lower rates of...

  • The Happiness Practices with Phil Gerbyshak

    Far From Ordinary

    Nov 6, 202426 minS0

    <p>This is a conversation between Lisa Haneberg, one of my favorite writers and thinkers, and yours truly. It’s a far from ordinary conversation, and I know you’ll be entertained if you listen to the whole thing...

  • The Happiness Practices with Phil Gerbyshak

    Become a Bookable Speaker with Christa Haberstock

    Oct 30, 202431 minS0

    <p>Click above to listen to the podcast conversation.</p><p>What does it take to become a bookable speaker? In this conversation, Christa Haberstock, founder of the See Agency and someone who has decades of experience...

  • The Happiness Practices with Phil Gerbyshak

    The Aliveness Mindset with Jack Craven

    Oct 23, 202421 minS0

    <p>In this episode of The Happiness Practices, Phil Gerbyshak sits down with Jack Craven, author of The Aliveness Mindset, to explore what it truly means to live a life of passion, purpose, and joy. They delve into the...

  • The Happiness Practices with Phil Gerbyshak

    The Power of Vulnerability with Susan Kahn

    Oct 15, 202424 minS0

    <p>Episode Overview:</p><p>In this episode, Phil Gerbyshak sits down with Dr. Susan Kahn to dive into the theme of vulnerability and its transformative power in both personal and professional life. Susan shares her...

  • The Happiness Practices with Phil Gerbyshak

    Say What They Can't Unhear with Tamsen Webster

    Oct 1, 202439 minS0

    <p>In this insightful episode of The Happiness Practices, host Phil Gerbyshak welcomes Tamsen Webster, author of Say What They Can't Unhear, for an engaging conversation about connection, storytelling, and...

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