Heart Wide Open Wellness Podcast

Welcome to the Heart Open Wide Wellness Podcast! A space where we explore how to keep our hearts and souls open to growth, healing, and new opportunities—even when life’s challenges make it tempting to shut down. I’m Hannah Zackney —therapist, yogi, life coach, and creator of Heart Wide Open Wellness , a hub for transformative programs, retreats, and community support. Each episode, we dive into powerful conversations with inspiring guests from diverse backgrounds—healers, thought leaders, wellness experts, and everyday people who have embraced joy, health, and abundance unapologetically. Join us as we uncover insights, tools, and personal stories to help you cultivate resilience, embrace change, and live with an open heart. Let’s journey together!

Heart Wide Open Wellness Podcast is a health podcast hosted by Hannah Zackney, with 36 episodes on record and a Required Pod Score of 80.

Hannah Zackney hosts Heart Wide Open Wellness Podcast, a health show with 36 episodes published.

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  Episode #35

  Episode 35: Simplicity, Wellness & Living with an Open Heart featuring Alice Nicolai

  Oct 20, 202553 minS1

  <p>In this episode of the Heart Wide Open Wellness Podcast, Hannah sits down with Alice Nicolai — a registered dietitian, Bikram yoga teacher, and wellness advocate — to explore how simple shifts can transform the way we live, age, and connect with ourselves.<br/><br/>Together they explore: <br/>✨ The power of going back to basics with food and nutrition <br/>✨ Lessons from decades of yoga practice — both as a student and teacher <br/>✨ How to embrace aging with strength, education, and openness <br/>✨ Why confidence grows when we overcome challenges <br/>✨ Living with your heart wide open by trusting possibilities Alice brings humor, h...

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  Episode #34

  34. Floating Into Wellness with Gaby Valencia

  Sep 29, 202549 minS1

  <p>Welcome to another episode of the Heart Wide Open Wellness Podcast with host Hannah Zackney, LMFT, international retreat leader, and curious human. In this episode, Hannah sits down with Gaby Valencia, owner of Cloud9 Float Spa in Folsom, CA.<br/>Gaby has spent 17 years in the wellness industry as a massage therapist and nail technician, and in 2023, she opened her float spa after discovering the life-changing benefits of float therapy. From healing chronic insomnia to creating a sanctuary for deep rest, Gabby’s story is one of passion, healing, and following your heart into entrepreneurship.<br/>Together, Hannah and Ga...

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  Episode #33

  33. Trusting Intuition & Beginning Again with Mandy Nowotenski

  Sep 15, 202554 minS1

  <p>Welcome back to the Heart Wide Open Wellness Podcast! In this episode, host Hannah Zackney, LMFT sits down with Mandy Nowotenski — yoga instructor, head of nutrition coaching at Cornerstone Wellness MD, and single mother of two.<br/>From her early struggles with sensitivity and depression to finding empowerment through yoga, nutrition, and shamanic practices, Mandy shares how listening to her intuition and learning to “begin again” transformed her path. 🌱<br/>Together, Hannah and Mandy explore the gifts of motherhood, honoring intuition, embracing imperfection, and the healing power of yoga, chanting, and spiritual practices. This episode is filled with wisdom, raw hones...

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  Episode #32

  32. Embracing Healing Through Intentional Living with Ashley Hawkins

  Sep 1, 202546 minS1

  <p>In this heartfelt episode, host Hannah welcomes her dear friend Ashley Hawkins — a vibrant soul devoted to intentional living, healing, and personal growth. From a hilarious story of how they first met to a rich conversation about love, self-investment, and embracing the messy beauty of life, this episode is packed with insight and inspiration.<br/>Ashley opens up about what it means to be human, how love plays a key role in healing, and why showing up for yourself matters. Whether you're navigating change, craving deeper purpose, or just love a good soul chat, this episode is for you.<br...

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  Episode #31

  31. Finding Balance and Self-Compassion: A Conversation with Rachel Hills

  Aug 18, 202556 minS1

  <p>In Episode 32 of the Heart Wide Open Wellness Podcast, host Hannah Zackney sits down with special guest <b>Rachel Hills</b>, a dedicated mother, and advocate for self-care helping women stop hating their bodies and finally feel at home within themselves. Together, they explore the challenges of balancing personal growth, professional life, and family, while staying grounded in compassion and authenticity.</p><p>Rachel brings her personal experiences and insights to the table, reminding us that healing is not about perfection but about embracing the process. Whether it’s through therapy, mindfulness, or everyday choices, Rachel inspires listeners to sl...

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