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Hosted by Abbey Roberts, MS, RD · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Why the fork is nutrition, body image, and mental health so complicated?! If you're anything like me, you may be feeling hangry with all the conflicting information on the internet. Everyone seems to have a different take on what the "best" diet, workout plan, or path to self-love is. This pod aims to cut through all the BS and give you the real answers to health and wellness. I'm your host, Abbey Roberts, registered dietitian, intuitive eating counselor, exercise physiologist, and fellow anxious/ ADHD gal. It's time to start feeling better in your body and enjoying food without guilt, for real this time. If you're looking for more, be sure to follow me on social media https://www.instagram.com/fork.diet.culture/ and my website https://www.forkdietculture.com
Abbey Roberts, MS, RD hosts Hangry Thoughts, a health show with 53 episodes published.
Breaking news! The debate is heating up: can you take a GLP-1 medication and still be body neutral? As these drugs skyrocket in popularity, many are wondering: "is it possible to pursue health support without slipping ba
Breaking news! Contrary to popular belief, mindful eating doesn’t come with a side of perfection. Reports confirm it’s not all slow bites, dim lighting, and quinoa salads — sometimes it’s grabbing the convenient option b
Breaking news ! Diet culture is under investigation, and The Forkcast is on the scene. Hosted by Abbey Roberts, RD, this is your weekly deep dive into eating disorder recovery, body liberation, and the wild world of well
Weight Watcher's has rebranded, yet again, this time adding GLP-1 weight loss drugs to their program. Abbey discusses the lore of WW, the discourse around WW's rebrands, and her thoughts on companies beginning to include
If you’ve spent any time on TikTok or Instagram, there is no doubt you’ve heard about the “dangers of glyphosate”. This message has only increased since the introduction of MAHA and RFK Jr. A group of people who continuo
Too good to be true? Kourtney Kardashian's vitamin and supplement brand, Lemme, recently released a new product: GLP-1 Daily Capsules. This sparks the question: how can they name this product "GLP-1" when this isn't even
We love acting like food in the US is the sole contributor to American’s health status. We love saying “these are the US foods banned in other countries” and then fail to acknowledge that life, laws, regulations, politic
Can processed foods be part of a healthy diet? Does eating a processed food cancel out the consumption of a nutrient dense food? Are processed foods dangerous? Abbey brings clarity to these questions in today's episode.
Have you ever wondered where 2,000 calories came from for nutrition label standards? The most common belief(s) are either that 2,000 calories is what you're "supposed" to eat or it's the "max you should eat". Maybe you'v
Abbey is joined by Toni Rudd (she/her) in today's episode. Toni is a UK registered dietitian, specializing in supporting people to stop dieting and binge eating cycles. Her mission as ‘The Binge Dietitian’ is to help peo
In today's stream of consciousness episode, Abbey shares her current opinion(s) on Intuitive Eating - a self-care eating framework, which integrates instinct, emotion, and rational thought. Abbey calls out the black and
Are you someone who uses exercise as a way to earn food or to punish yourself? Do you feel guilt when you miss a workout? This episode was created for you, to help you enjoy movement again and keep it as one important as
Advocating for yourself as a fat person at the doctor's office involves additional considerations due to potential biases and stigmas you might face. In today's episode, Abbey shares tips on preparing for the appointment
Abbey is joined by Rebecca King, a Registered Dietitian Nutritionist from Charlotte, North Carolina. Becca is a fellow ADHDer and is passionate about helping other ADHDers stop the binge eating cycle, find food freedom,
Poppi is on a mission to "revolutionize soda for the next generation of soda drinkers" in the name of "promoting gut health". But, does it really? In today's episode, Abbey shares the details of the class action lawsuit
Abbey's ADHD brain is apparent in today's episode. We talk about everything from recent social media health trends, Poppi lawsuit, nutrition misinformation, fighting with trolls, Taylor Swift's body, and more. Abbey shar
Two common questions we receive are: "Does my weight affect health?" and "Is fat bad?". In today's episode, Abbey brings in the research to answer these questions. And, as always, brings in a wee bit of humor and poor si
It's no secret that body image during the summer months is difficult. More revealing clothing, urges to diet, pressure to lose weight for vacation, taking more pictures, and more can all feel stressful. In today's episod
In today's episode, Abbey covers many topics while her cat Ralph meows in the background (what's new?). Abbey shares something that's been on her mind recently - the frustrations that come with chronic pain and the feeli
Part of breaking free of dieting and moving towards body acceptance is grieving what you’re leaving behind. Even if you embrace size acceptance, it’s common to still have negative feelings about your own body. You may kn
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Hangry Thoughts is hosted by Abbey Roberts, MS, RD. The show is categorised under health (fitness) and has published 53 episodes.
Hangry Thoughts has published 53 episodes.
Hangry Thoughts regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Hangry Thoughts is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hangry Thoughts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hangry Thoughts average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hangry Thoughts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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